SALMON AND SUN-DRIED TOMATO TOSSED WITH SPAGHETTI SQUASH
Something I came up with when I needed to use up some spaghetti squash! Healthy and light, yet satisfying.
Provided by yogiclarebear
Categories One Dish Meal
Time 25m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Bring ½ cup water to a boil with bouillon. Add tomatoes and let it sit for 15 minutes.
- Meanwhile, sauté garlic and shallots in a large pan.
- After 15 minutes, add broth, tomatoes, and capers to the pan. Crumble in salmon. Cook for 2 minutes, then add spinach. Cook, stirring and mixing, until spinach is wilted.
- Add spaghetti squash and stir, cooking through until hot.
- Sprinkle with parmesan cheese to taste.
- OPTIONS: Instead of using capers, try ½ tsp of red peppers flakes and a splash of white wine. You can also toss this mix with angel hair pasta instead of spaghetti squash.
Nutrition Facts : Calories 213.5, Fat 5.1, SaturatedFat 0.9, Cholesterol 57.1, Sodium 696.5, Carbohydrate 18.7, Fiber 1.4, Sugar 2.8, Protein 24.9
CHEESY BAKED SPAGHETTI SQUASH BOATS WITH SALAMI, SUN-DRIED TOMATOES, AND SPINACH
This gluten-free baked pasta dinner relies on spaghetti squash as a replacement for traditional noodles-and cheese, lots of cheese.
Provided by Anna Stockwell
Categories Dinner Squash Wheat/Gluten-Free Kid-Friendly Winter Cheese Cream Cheese Peanut Free Tree Nut Free Soy Free No Sugar Added Small Plates
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 375°F. Line a rimmed baking sheet with parchment paper.
- Sprinkle each half of squash with 1/4 tsp. salt, then place facedown on prepared sheet. Trim 1/4" from top of garlic head to expose cloves. Place head on a sheet of foil, drizzle oil over, then wrap tightly to enclose. Transfer to baking sheet. Bake until interior of squash is fork-tender and garlic is very soft, 30-50 minutes, depending on size of squash. Let cool slightly.
- Carefully unwrap garlic. Let cool slightly, then squeeze pulp out onto a cutting board. Finely chop.
- Heat cream cheese, milk, and chopped garlic in a medium saucepan over medium, stirring occasionally, until smooth. Season with salt and pepper; set aside.
- Using a fork, scrape squash crosswise to pull strands from shells into a large bowl; reserve shells. Toss squash with cream cheese mixture, salami, spinach, tomatoes, Parmesan, red pepper flakes, if using, and 1 cup mozzarella until combined. Stuff squash mixture back into shells and top with remaining 1/2 cup mozzarella.
- Transfer shells to oven and bake until squash mixture is bubbling and lightly browned, about 25 minutes.
- Do Ahead
- Squash boats can be assembled (but not baked) 1 day ahead. Store in an airtight container and chill.
AWARD WINNING SALMON WITH GARLIC AND SUN-DRIED TOMATOES
I got this recipe from a well known Vancouver barbecue chef/author/firefighter, David Veljacic. He has won many awards for this recipe....try it and you will see why!!
Provided by Abby Girl
Categories Very Low Carbs
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Combine garlic and salt and grind into a paste. Combine the garlic, parsley, dried tomatoes and olive oil in a bowl; blending all ingredients. Chill until ready for use.
- With a sharp knife, cut two lengthwise slits in the salmon fillet, dividing the surface of the fish into thirds. Cut to the skin, but not through it.
- Preheat grill.
- Spread half the garlic mixture over the fillet and into the slits. Place the fish on grill and barbecue over a medium heat. Close the lid and grill for 15 minutes.
- Spread the remaining garlic mixture on the fillet. Close the lid, turning the temperature to high and grill 10 minutes more, or until fish flakes when tested.
- Remove the fish from the grill.
Nutrition Facts : Calories 266.6, Fat 18, SaturatedFat 2.6, Cholesterol 59.1, Sodium 669.9, Carbohydrate 2.5, Fiber 0.4, Sugar 0.1, Protein 23.2
More about "salmon and sun dried tomato tossed with spaghetti squash recipes"
SALMON PASTA WITH SUN-DRIED TOMATO CREAM SAUCE AND …
From juliasalbum.com
4.8/5 (76)Total Time 30 minsCategory Main CourseCalories 637 per serving
CREAMY SUN-DRIED TOMATO SALMON PASTA - EATWELL101.COM
From eatwell101.com
Servings 4Calories 490 per serving
SALMON IN CREAMY SUN DRIED TOMATO SAUCE - CREME DE …
From lecremedelacrumb.com
SPAGHETTI SQUASH PASTA WITH SUN-DRIED TOMATO, GARLIC …
From veganricha.com
CREAMY TUSCAN SALMON WITH SPINACH, ARTICHOKES, AND …
From juliasalbum.com
SALMON WITH SUN-DRIED TOMATO CREAM SAUCE - EATINGWELL
From eatingwell.com
SPAGHETTI SQUASH WITH SUN DRIED TOMATO AND BASIL
From primaverakitchen.com
SALMON PASTA WITH CREAMY SUN-DRIED TOMATO SAUCE – …
From wellplated.com
Ratings 25Calories 554 per servingCategory Main Course
SPAGHETTI SQUASH WITH SUN-DRIED TOMATOES AND FETA RECIPE
From foodal.com
SUN-DRIED TOMATO SALMON SKILLET - THE ALMOND EATER
From thealmondeater.com
ROASTED GARLIC AND KALE SPAGHETTI SQUASH WITH SUN-DRIED TOMATOES
From theroastedroot.net
MEDITERRANEAN SALMON WITH SUN DRIED TOMATOES AND FETA
From tasteandsee.com
SUN-DRIED TOMATO SPAGHETTI SQUASH WITH CARAMELIZED ONIONS
From choosingchia.com
SALMON AND SUN-DRIED TOMATO TOSSED WITH SPAGHETTI SQUASH
From lunchlee.com
CREAMY SALMON PASTA WITH SUN-DRIED TOMATOES
From eatingwell.com
KETO SPAGHETTI SQUASH WITH CREAMY SUN-DRIED TOMATO SAUCE
From supersafeway.com
SPAGHETTI SQUASH WITH SUN-DRIED TOMATO CREAM SAUCE
From eatingwell.com
10 BEST SALMON WITH SUNDRIED TOMATOES RECIPES | YUMMLY
From yummly.com
SEARED SALMON OVER SPAGHETTI SQUASH BOWLS - TASTEFULLY SIMPLE
From tastefullysimple.com
SPAGHETTI & SPINACH WITH SUN-DRIED TOMATO CREAM SAUCE
From eatingwell.com
15+ CREAMY SUN-DRIED TOMATO RECIPES FOR DINNER - EATINGWELL
From eatingwell.com
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #healthy #main-dish #seafood #vegetables #low-fat #salmon #fish #dietary #one-dish-meal #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #freshwater-fish #saltwater-fish #squash #number-of-servings
You'll also love