SALMON IN BENGALI MUSTARD SAUCE
Make and share this Salmon in Bengali Mustard Sauce recipe from Food.com.
Provided by MomLuvs6
Categories Very Low Carbs
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Rub fish evenly with half of the salt, turmeric, and cayenne; set aside.
- In a bowl, stir remaining salt, turmeric, and cayenne with powder and 1/2 cup water; set paste aside.
- Heat oil in 12" skillet over medium-high heat; add mustard seeds; cook for 1-2 minutes.
- Add cumin and fennel, cook for30 seconds; add paste and chiles.
- Add fish, and cook,basting, until done, 10--12 minutes.
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