Salmon Trilogy Part I Potato Baked Salmon Recipes

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POTATO-SALMON BAKE

Fresh salmon, a mix of potatoes, some sharp and zesty feta cheese and dill make this dish shine.

Provided by Tara Bench

Categories     main-dish

Time 1h25m

Yield 6 servings

Number Of Ingredients 10



Potato-Salmon Bake image

Steps:

  • Preheat the oven to 375 degrees F.
  • Stir together the panko, dill, lemon zest and 1 tablespoon of the melted butter in a medium bowl; set aside.
  • Butter the bottom of a 2-quart casserole dish. Layer half the potatoes, overlapping, to cover the bottom of the dish. Sprinkle with half of the feta and 1/2 teaspoon each salt and pepper. Repeat, topping with the remaining potatoes, feta and 1/2 teaspoon each salt and pepper. Combine the broth and 1 tablespoon of the melted butter in a small bowl and pour over the potatoes. Cover with foil and bake until the potatoes are just softened, 40 to 45 minutes.
  • Meanwhile, cut the salmon into 2- to 3-inch pieces. Toss the salmon with the lemon juice and remaining 1/4 teaspoon salt.
  • Remove the potatoes from the oven and uncover. Increase the oven to 425 degrees F. Place the salmon on the potatoes and sprinkle with the panko mixture. Bake, uncovered, until the salmon is cooked through and the panko is golden brown, 12 to 15 minutes. Garnish with dill sprigs.

3/4 cup panko breadcrumbs
3 tablespoons roughly chopped fresh dill, plus more for garnish
1 lemon, zested and juiced
2 tablespoons unsalted butter, melted, plus more for the dish
2 1/2 pounds assorted potatoes, such as sweet potatoes, small Yukon Golds or small red potatoes, unpeeled and sliced 3/8-inch thick
1 1/4 cups crumbled feta (about 6 ounces)
1 1/4 teaspoon kosher salt
1 teaspoon freshly ground black pepper
3/4 cup low-sodium chicken broth
1 1/4 pounds skinless salmon filet

SALMON TRILOGY (PART I): POTATO BAKED SALMON

For salmon enthusiasts like me this could be the start of a fantastic 'salmon week' (see parts II + III). This combination of fresh salmon filet and mashed potatoes will seduce you to eat more and more and more. The use of olive oil for the mashed potatoes adds an additional flavour. It is easy to make and delicious. Serve it with a green or a tomato salad.

Provided by Thorsten

Categories     One Dish Meal

Time 50m

Yield 2 serving(s)

Number Of Ingredients 16



Salmon Trilogy (Part I): Potato Baked Salmon image

Steps:

  • NOTE: Prepare fish and onions while potatoes are cooking.
  • For fish: grease form. If necessary, cut fish into large pieces so that fish can be evenly put into casserole form. Salt and pepper to taste. Sprinkle 2 tbs parsley over salmon. Set aside. Preheat oven to 375 F (200 C).
  • For onions: cook chopped onions in olive oil until soft (for about 1-2 minutes).
  • Peel and cook potatoes in salted water for about 20 minutes until tender. Drain and mash potatoes. Add olive oil and add so much of the milk to have a spreadable consistency.
  • Add onions, garlic and nutmeg. Salt to taste.
  • Spread potatoes over fish.
  • Mix bread crumbs and parmesan. Add enough olive oil to moisten the crumbs. Sprinkle over the potatoes.
  • Bake in the middle of the oven for about 20 minutes until crust is golden brown. If it is getting to brown, cover it with aluminium foil.
  • Directly before serving sprinkle with chopped parsley. Serve immediately.
  • NOTE: time to boil potatoes is not included in cooking time, because you use it for the preparation of the other ingredients.

Nutrition Facts : Calories 650.3, Fat 30.5, SaturatedFat 5.3, Cholesterol 83.7, Sodium 362.8, Carbohydrate 49.1, Fiber 5.5, Sugar 10.1, Protein 44.5

3/4 lb salmon fillet, fresh and without skin, about 1-1 1/2 inch thick
1 tablespoon parsley, chopped (preferably flat leaf)
salt, to taste
pepper, to taste
1 tablespoon parsley, chopped (preferably flat leaf)
olive oil, for the casserole form
1/2 lb potato (like Yukon Gold)
2 tablespoons olive oil
2 medium onions, chopped
1/2 garlic clove, minced
1/2 cup low-fat milk (about)
1 pinch nutmeg
salt, to taste
3 tablespoons breadcrumbs
1 tablespoon parmesan cheese, grated
1 -3 tablespoon olive oil

CREAMY SALMON, LEEK & POTATO TRAYBAKE

Nestle leeks, potato and capers around salmon fillets to make this easy traybake for two. It's great as an midweek meal, or for a more romantic occasion

Provided by Esther Clark

Categories     Dinner, Fish Course, Main course, Supper

Time 40m

Number Of Ingredients 9



Creamy salmon, leek & potato traybake image

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Bring a medium pan of water to the boil. Add the potatoes and cook for 8 mins. Drain and leave to steam-dry in a colander for a few minutes. Toss the potatoes with ½ of the oil and plenty of seasoning in a baking tray. Put in the oven for 20 mins, tossing halfway through the cooking time.
  • Meanwhile, heat the remaining oil in a frying pan over a medium heat. Add the leek and fry for 5 mins, or until beginning to soften. Stir through the garlic for 1 min, then add the cream, capers and 75ml hot water, then bring to the boil. Stir through the chives.
  • Heat the grill to high. Pour the creamy leek mixture over the potatoes, then sit the salmon fillets on top. Grill for 7-8 mins, or until just cooked through. Serve topped with extra chives and capers and a salad on the side, if you like.

Nutrition Facts : Calories 714 calories, Fat 52 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 39 grams protein, Sodium 0.5 milligram of sodium

250g baby potatoes , thickly sliced
2 tbsp olive oil
1 leek , halved, washed and sliced
1 garlic clove , crushed
70ml double cream
1 tbsp capers , plus extra to serve
1 tbsp chives , plus extra to serve
2 skinless salmon fillets
mixed rocket salad , to serve (optional)

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