Salmon With Gingery Green Beans And Bok Choy Recipes
SALMON AND BOK CHOY GREEN COCONUT CURRY
Meet your new favorite, cold-weather one-pan salmon dinner. It's warm and creamy with coconut milk and just spicy enough with green curry paste, ginger, and garlic; plus, it's covered in lots of herbs and crunchy cashews.
Provided by Anna Stockwell
Categories Salmon Coconut Milk/Cream Curry Ginger Garlic Bok Choy Lime Juice Green Onion/Scallion Cilantro Cashew Chile Pepper Rice Wheat/Gluten-Free Dairy Free
Yield 4 servings
Number Of Ingredients 13
Steps:
- Season salmon on all sides with 1 tsp. salt. Let sit until ready to use.
- Cook coconut milk, curry paste, ginger, garlic, and remaining 1 tsp. salt in a large high-sided skillet over medium heat, stirring occasionally, until simmering, 5-6 minutes.
- Meanwhile, cut bok choy stems into 1/2"-thick slices and leaves into 2" pieces. Rinse well and drain. Add to coconut milk mixture and stir to coat. Nestle salmon fillets into bok choy in an even layer. Cover pan and cook over medium-low heat until salmon is just cooked through and flesh is opaque, 6-8 minutes. Remove from heat and pour lime juice over salmon.
- Scatter scallions, cilantro, cashews, and chile (if using) over salmon and bok choy. Serve with rice alongside (if using).
SALMON WITH GINGERY GREEN BEANS AND BOK CHOY
Steps:
- Hands-on Time: 30m Total Time: 30m Directions 1. Heat 1 teaspoon of the oil in a large nonstick skillet over medium-high heat. Season the salmon with ½ teaspoon salt and cook until opaque throughout, 4 to 5 minutes per side. 2. Meanwhile, heat the remaining 2 tablespoons of oil in a second large skillet over medium-high heat. Add the scallions, garlic, and ginger and cook, tossing, until fragrant, 30 seconds. Add the green beans, bok choy, carrots, ¼ cup water, and ½ teaspoon salt and cook, tossing occasionally, until the vegetables are tender, 4 to 6 minutes. Serve with the salmon and drizzle with the Sriracha. Tip Use tongs to toss the large bok choy leaves as they cook down. Nutritional Information Calories 367; Fat 19g; Sat Fat 2g; Cholesterol 90mg; Sodium 628mg; Protein 36g; Carbohydrate 15g; Sugar 5g; Fiber 6g; Iron 3mg; Calci
SALMON WITH GINGERY GREEN BEANS AND BOK CHOY
I plan to make this, this week, sounds really yummy and simple. Adapted from the Real Simple web site.
Provided by treehuggingmom
Categories Vegetable
Time 27m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat 1/3 tbsp oil in a large nonstick skillet over medium-high heat.
- Season the salmon with ½ teaspoon salt and cook until opaque throughout, 4 to 5 minutes per side.
- Meanwhile, heat the remaining 2 tablespoons of oil in a second large skillet over medium-high heat. Add the scallions, garlic, and ginger and cook, tossing, until fragrant, 30 seconds.
- Add remaining vegetables, ¼ cup water, and ½ teaspoon salt and cook, tossing occasionally, until tender, 4 to 6 minutes.
- Serve with the salmon and drizzle with the Sriracha.
Nutrition Facts : Calories 316.8, Fat 14.7, SaturatedFat 2.3, Cholesterol 65.4, Sodium 785.7, Carbohydrate 14.4, Fiber 5, Sugar 6.5, Protein 32.8
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