Salmon With Nectarine Salsa Recipes

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NECTARINE SALSA

This is a variation on a nectarine salsa a local pick-your-own farm sells. They printed their recipe in the local paper a few years ago, to their detriment, since I now make my own instead of buying theirs! Jalapeno pepper is optional. Ever since the time I got some on my bare hands and couldn't wear my contact lenses for two days, I've been leery of them, and this tastes fine with or without it. Obviously it will have more of a kick with it. You can also substitute lemon juice for the lime juice. I've also used peaches or pineapple in this. My husband and I have been known to devour this in one sitting. It tastes even better if you put it in the fridge and let the flavors mingle, provided you've the patience to wait that long.

Provided by Sonata

Categories     Sauces

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5



Nectarine Salsa image

Steps:

  • Mix all ingredients in a small bowl.
  • Chill (optional).
  • Serve with tortilla chips or as an accompaniment to fish.

Nutrition Facts : Calories 65.3, Fat 0.5, Sodium 0.5, Carbohydrate 15.7, Fiber 2.5, Sugar 11.3, Protein 1.6

4 ripe nectarines, chopped (or peaches or pineapple)
2 garlic cloves, minced (or more)
1 jalapeno pepper, seeded and minced (optional)
1/2 tablespoon lime juice
2 tablespoons cilantro, chopped

CHEF JOHN'S NECTARINE SALSA

I've always loved the marvelous contrast between a hot, smoky piece of meat, and a cold, fruity salsa; and this version featuring nectarines did not disappoint. In fact, the only thing that pairs better with this fresh fruit salsa is a basket of crispy tortilla chips.

Provided by Chef John

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Peach Salsa Recipes

Time 50m

Yield 6

Number Of Ingredients 10



Chef John's Nectarine Salsa image

Steps:

  • Combine nectarines, bell pepper, onions, jalapeno pepper, and cilantro in a bowl. Stir in lime juice, olive oil, salt, and cayenne pepper.
  • Cover bowl with plastic wrap. Refrigerate to let flavors develop, 30 minutes to 1 hour.
  • Before serving, stir in black pepper. Add a pinch more salt, if needed.

Nutrition Facts : Calories 33.4 calories, Carbohydrate 4.5 g, Fat 1.7 g, Fiber 0.9 g, Protein 0.5 g, SaturatedFat 0.2 g, Sodium 195 mg, Sugar 2.8 g

1 cup finely diced nectarine
½ cup finely diced red bell pepper
⅓ cup finely diced onions
2 tablespoons finely diced jalapeno pepper
1 tablespoon chopped fresh cilantro
1 tablespoon fresh lime juice
2 teaspoons olive oil
½ teaspoon salt, plus more to taste
1 pinch cayenne pepper
1 pinch freshly ground black pepper

GRILLED SALMON WITH NECTARINES

My family liked this recipe so much one evening that I made it for a potluck the very next day. Everyone raved about it there, too-even people who aren't particularly fond of fish. -Kerin Benjamin, Citrus Heights, California

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 8



Grilled Salmon with Nectarines image

Steps:

  • Sprinkle salmon with 1/4 teaspoon salt and pepper. Place on an oiled grill rack, skin side down. Grill, covered, over medium heat until fish just begins to flakes easily with a fork, 8-10 minutes., Meanwhile, in a bowl, mix honey, lemon juice, oil and remaining salt. Stir in nectarines and basil. Serve with salmon.

Nutrition Facts : Calories 307 calories, Fat 16g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 507mg sodium, Carbohydrate 17g carbohydrate (13g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges

4 salmon fillets (4 ounces each)
1/2 teaspoon salt, divided
1/8 teaspoon pepper
1 tablespoon honey
1 tablespoon lemon juice
1 tablespoon olive oil
3 medium nectarines, thinly sliced
1 tablespoon minced fresh basil

SALMON OR HALIBUT WITH FRUIT SALSA

Make and share this Salmon or Halibut With Fruit Salsa recipe from Food.com.

Provided by Annacia

Categories     Halibut

Time 28m

Yield 4 serving(s)

Number Of Ingredients 10



Salmon or Halibut With Fruit Salsa image

Steps:

  • Thaw fish, if frozen.
  • Rinse fish; pat dry with paper towels.
  • Cut into 4 serving-size pieces.
  • For fruit salsa, in a medium bowl, stir together strawberries, peaches, or nectarines; kiwifruit or apricots; the snipped cilantro; the orange juice or apple juice; and jalapeno chile pepper.
  • Set aside.
  • Brush both sides of each fish piece with oil.
  • Sprinkle with lemon-pepper seasoning.
  • Coat the unheated rack of a broiler pan with nonstick cooking spray.
  • Place fish on rack.
  • Broil 4 inches from heat for 8 to 12 minutes or just until fish flakes easily when tested with a fork, turning once halfway through broiling.
  • Serve with the fruit salsa.
  • If desired, garnish with cilantro sprigs. Makes 4 servings.
  • *Note: Because chile peppers contain volatile oils that can burn your skin and eyes, avoid direct contact with them as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the peppers, wash your hands and nails well with soap and warm water.
  • Grill Method: Coat the unheated rack of an uncovered grill with nonstick cooking spray. Place fish on rack directly over medium coals. Grill for 8 to 12 minutes or just until fish flakes easily when tested with a fork, turning once halfway through grilling.

Nutrition Facts : Calories 155.5, Fat 5.6, SaturatedFat 1, Cholesterol 45.2, Sodium 74.7, Carbohydrate 5, Fiber 1.1, Sugar 3.1, Protein 20.6

14 -16 ounces salmon fillets (about 1 inch thick, fresh or frozen) or 14 -16 ounces halibut fillets (about 1 inch thick, fresh or frozen)
3/4 cup chopped peeled peaches or 3/4 cup nectarine
1/3 cup chopped peeled kiwi fruits or 1/3 cup fresh apricot
1 tablespoon snipped fresh cilantro
1 tablespoon orange juice or 1 tablespoon apple juice
1 fresh jalapeno pepper, seeded and chopped*
1 teaspoon olive oil or 1 teaspoon cooking oil
1/4 teaspoon lemon-pepper seasoning
nonstick cooking spray
fresh cilantro stem (optional)

GRILLED SALMON WITH NECTARINE SALSA

A Betty Crocker cookbook shares a healthy recipe! A fresh perky salsa adds color and flavor to a 30-minute dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 5



Grilled Salmon with Nectarine Salsa image

Steps:

  • Heat gas or charcoal grill. In ungreased 11x7-inch (2-quart) glass baking dish, place salmon, skin sides down. Drizzle with 1/4 cup of the lemon juice.
  • Remove salmon from baking dish; place skin sides down on grill over medium heat. Cover grill; cook 10 to 20 minutes or until salmon flakes easily with fork.
  • In medium glass or plastic bowl, mix remaining 1/4 cup lemon juice and remaining ingredients. Serve nectarine salsa over salmon.

Nutrition Facts : Calories 220, Carbohydrate 11 g, Cholesterol 35 mg, Fiber 2 g, Protein 28 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 1190 mg, Sugar 8 g, TransFat 0 g

2 lb salmon fillets
1/2 cup lemon juice
4 medium nectarines, chopped
1/2 cup chopped fresh cilantro
2 teaspoons chopped jalapeño chiles

SALMON WITH PINEAPPLE TOMATO SALSA

A very colorful, refreshing summer dish that is full of flavor and very healthy. A great way to use your garden tomatoes.

Provided by Valerie Brunmeier

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 1h10m

Yield 4

Number Of Ingredients 12



Salmon with Pineapple Tomato Salsa image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Whisk together lime juice, olive oil, soy sauce, shallots, and sugar. Stir in the pineapple, tomatoes, and basil. Season with salt and pepper. Cover, and refrigerate. Remove from refrigerator 10 to 15 minutes before serving.
  • Place salmon in a 9x13-inch pan. Pour chicken broth over the top, and sprinkle with lemon pepper.
  • Bake in a preheated oven until fish flakes easily with a fork, about 30 to 40 minutes. Serve with salsa on the side.

Nutrition Facts : Calories 477 calories, Carbohydrate 10.6 g, Cholesterol 99.1 mg, Fat 32.4 g, Fiber 0.9 g, Protein 34.7 g, SaturatedFat 5.6 g, Sodium 611.1 mg, Sugar 7.2 g

¼ cup fresh lime juice
¼ cup extra virgin olive oil
2 tablespoons soy sauce
3 tablespoons shallots, chopped
1 teaspoon sugar
½ cup diced pineapple
2 large plum tomatoes, diced
¼ cup chopped fresh basil
salt and pepper to taste
4 (6 ounce) fillets salmon
½ cup chicken broth
lemon pepper to taste

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