SALSA SPAGHETTI SQUASH
If you want spaghetti, but are eating gluten-free or trying to keep a lid on carbs, there's always spaghetti squash as a flavorful alternative. Subtly sweet, tender and satisfying, this is one colorful dish. -Clara Coulson Minney, Washington Court House, Ohio
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Cut squash lengthwise in half; discard seeds. Place squash on a microwave-safe plate, cut side down. Microwave, uncovered, on high for 15-18 minutes or until tender., Meanwhile, in a lightly oiled nonstick skillet, cook and stir onion over medium heat until tender. Stir in salsa, beans and cilantro; heat through. Gently stir in avocado; cook 1 minute longer., When squash is cool enough to handle, use a fork to separate strands. Serve squash topped with salsa mixture.
Nutrition Facts : Calories 308 calories, Fat 9g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 822mg sodium, Carbohydrate 46g carbohydrate (6g sugars, Fiber 16g fiber), Protein 8g protein.
SALSA SPAGHETTI WITH SARDINES
Storecupboard canned fish is a convenient source of omega-3 oils. Serve with wholewheat pasta, tomatoes, olives, onions and chilli
Provided by Sara Buenfeld
Categories Dinner
Time 30m
Number Of Ingredients 8
Steps:
- Boil the spaghetti following pack instructions. Meanwhile, mix the tomatoes with the onion, olives, chilli, lemon zest and basil or oregano. Heat the sardines either in the microwave or in a pan.
- Drain the pasta, return to the pan and toss well with the tomato mixture. Add the sardines in chunky pieces. Season with lemon juice, pepper, and a little oil from the can, if you like.
Nutrition Facts : Calories 442 calories, Fat 16 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 10 grams sugar, Fiber 7 grams fiber, Protein 31 grams protein, Sodium 1.7 milligram of sodium
SALSA SPAGHETTI
Everyone who tries this recipe is pleasantly surprised by the combination of flavors.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a saucepan, cook beef over medium heat until no longer pink; drain. Stir in the tomatoes, salsa, tomato paste, cumin, garlic salt, salt and oregano. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Serve over pasta. Sprinkle with cilantro.
Nutrition Facts :
CHEESY PASTA SALSA SKILLET
Our Tex-Mex-inspired Cheesy Salsa Skillet can be ready to eat in just 25 minutes.
Provided by My Food and Family
Categories Home
Time 25m
Yield Makes 4 servings.
Number Of Ingredients 6
Steps:
- Brown meat in large skillet; drain.
- Add salsa and water; stir. Bring to boil. Stir in macaroni. Reduce heat to medium-low; cover. Simmer 15 minutes or until macaroni is tender.
- Add corn and 1 cup of the cheese; cook until cheese is melted and mixture is heated through, stirring occasionally. Sprinkle with remaining 1/4 cup cheese; cover. Let stand 1 minute or until cheese is melted.
Nutrition Facts : Calories 650, Fat 27 g, SaturatedFat 13 g, TransFat 0 g, Cholesterol 100 mg, Sodium 1210 mg, Carbohydrate 66 g, Fiber 5 g, Sugar 10 g, Protein 38 g
SALSA FRESCA
This quick fresh tomato salsa will always be best when tomatoes are in season. But you can pump up the flavor with a little lime juice if the flavor of your tomatoes is a little dull. Juicy tomatoes will yield a more watery salsa than pulpy roma tomatoes.
Provided by Martha Rose Shulman
Categories dips and spreads, side dish
Time 10m
Yield 2 cups
Number Of Ingredients 7
Steps:
- Place minced onion in a bowl and cover with cold water. Add vinegar and let sit for 5 minutes or longer. Drain and rinse with cold water.
- In a medium bowl, combine remaining ingredients and stir in onions. (If your tomatoes are full of flavor, you won't need lime juice.) Ideally, let stand at room temperature for 15 to 30 minutes before eating so that flavors will blend and ripen.
Nutrition Facts : @context http, Calories 26, UnsaturatedFat 0 grams, Carbohydrate 6 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 302 milligrams, Sugar 4 grams
FRESH RESTAURANT-STYLE SALSA
This addictive salsa is restaurant quality, or maybe even better! It's fresh and flavorful, not too spicy, and easy to make in a food processor with a mix of ripe and canned Roma tomatoes. This makes a big batch which is good because it will go fast. Serve with lots of thin, crispy tortilla chips and a margarita, of course!
Provided by NicoleMcmom
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes
Time 10m
Yield 24
Number Of Ingredients 10
Steps:
- Combine canned and fresh tomatoes, onion, and garlic in a food processor; pulse 5 times to chop. Add cilantro, serrano and jalapeno peppers, lime juice, salt, and cumin and process for 10 seconds. Pulse further to desired consistency. Check and adjust seasoning as desired.
Nutrition Facts : Calories 10.8 calories, Carbohydrate 2.5 g, Fat 0.1 g, Fiber 0.6 g, Protein 0.5 g, Sodium 168.1 mg, Sugar 1.3 g
SPAGHETTI SAUCE WITH CREAM CHEESE & SALSA
Made this up yesterday because I have a surplus of cream cheese and needed to use it. The measurements are estimates: I used ready-made sauce. I am sure it would work well with homemade sauce as well. I imagine you could also use homemade salsa too.
Provided by Glutton
Categories Sauces
Time 55m
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- Place olive oil in large skillet and turn up to medium heat.
- Chop onion, then add to hot oil; saute for approximately three minutes.
- Add ground beef and sausage. Stir and cook until both are well browned (20-25 minutes).
- Remove oil from pan (I tilt the pan and spoon it out).
- Add sauce, then add the salsa.
- Cover and cook at medium heat until sauce starts to bubble (15 minutes).
- Cut cream cheese into chunks and stir into the sauce. Cook and stir until thoroughly melted (15 minutes).
- Serve over pasta, rice or bread.
Nutrition Facts : Calories 673.5, Fat 45.9, SaturatedFat 17.9, Cholesterol 162.4, Sodium 1566.7, Carbohydrate 24.7, Fiber 1.8, Sugar 17.1, Protein 40.1
SALSA SPAGHETTI SQUASH
Make and share this Salsa Spaghetti Squash recipe from Food.com.
Provided by SweetySJD
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cut squash in half lengthwise; discard seeds. Place squash cut side down on a baking sheet. Bake at 325 degrees about 35 mintues, until tender.
- Meanwhile, in a skillet coated with nonstick spray, cook onion until tenter. Stir in salsa, beans and cilantro; heat through. Gently stir in avocado; cook 1 more minute.
- Separate squash strands with fork and scoop out.
- Serve squash strands topped with salsa mixture.
Nutrition Facts : Calories 225.3, Fat 8, SaturatedFat 1.2, Sodium 782.2, Carbohydrate 32.6, Fiber 12.4, Sugar 5.2, Protein 10
SALSA PASTA
Is it "olé!" or "mamma mia?" Either way, you'll enjoy this quick and easy veggie-pasta dish.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Cook and drain macaroni as directed on package.
- While macaroni is cooking, heat remaining ingredients except cheese and pepper to boiling in 2-quart saucepan over medium heat; reduce heat to low. Simmer uncovered 5 minutes.
- Stir in macaroni. Sprinkle with cheese. Cover and let stand about 5 minutes or until cheese is melted. Serve with pepper.
Nutrition Facts : Calories 360, Carbohydrate 54 g, Cholesterol 30 mg, Fat 1, Fiber 5 g, Protein 16 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 520 mg
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SALSA SPAGHETTI | PASTA RECIPES - JAMIE OLIVER
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Cuisine ItalianTotal Time 15 minsCategory Healthy Dinner IdeasCalories 414 per serving
- There are some beautiful Mediterranean vibes going on in this dish – juicy ripe tomatoes, fresh fragrant basil and delicious olives, all tossed and tangled up in al dente spaghetti.
- The flavour combo here is mega-simple, but when you put them together, something magical happens.
- Let the tomatoes ripen naturally out of the fridge – the warmth will ensure all those lovely flavours and juices are at their best and ready to flow.
- Tomatoes are a source of vitamin C, a nutrient our bodies need for so many different things, including immune function and keeping our energy levels up.Cook the spaghetti in a pan of boiling salted water for 8 to 10 minutes or until al dente, which means that it should be soft enough to eat, but still have a bit of bite and firmness to it.On a large chopping board, chop the tomatoes.
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