Sandra Lees Chick Pea Salad Recipes

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CHICKPEA SALAD

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 10



Chickpea Salad image

Steps:

  • Combine chick peas with onions, peppers, celery, garlic, red pepper flakes and rosemary in a medium bowl. Dress salad with vinegar and oil, salt and pepper.

2 (15-ounce) cans chickpeas, rinsed and drained
1 small red onion finely chopped
1 small red bell pepper, finely chopped
A few ribs celery and leafy tops, chopped
1 clove garlic, minced or grated then grinded into a paste with salt
1/2 teaspoon crushed red pepper flakes
2 tablespoons rosemary, finely chopped, a few sprigs
2 tablespoons red wine vinegar
3 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper

CURRIED CHICKPEA SALAD PITAS

Provided by Katie Lee Biegel

Categories     main-dish

Time 8h20m

Yield 4 to 6 servings

Number Of Ingredients 19



Curried Chickpea Salad Pitas image

Steps:

  • Add the mayonnaise, yogurt, lemon juice, curry powder, honey, salt and pepper to a food processor. Pulse a few times to combine. Add the chickpeas and pulse until the chickpeas are slightly smashed, 5 or 6 more times.
  • Empty the mixture into a serving bowl. Fold in the raisins and cilantro until everything is fully coated. Serve immediately or refrigerate until ready to serve. Serve in a pita with cabbage mix and Ryan's Pickled Onions.
  • Add the onions, apple cider vinegar, white vinegar, sugar, peppercorns, salt and 1 cup water to a glass pint jar. Stir or shake well to mix. Let marinate overnight in the refrigerator, then keep for up to a month in the fridge.

1/2 cup mayonnaise
1/4 cup plain yogurt
2 tablespoons fresh lemon juice
2 teaspoons curry powder
2 teaspoons honey
1 teaspoon kosher salt
3/4 teaspoon freshly ground black pepper
2 (15.5 ounce) cans chickpeas, rinsed and drained
1/4 cup golden raisins
2 tablespoons cilantro, chopped
4 to 6 pieces pita bread, for serving
Packaged slaw mix, for serving
Ryan's Pickled Onions, for serving (recipe follows)
1 large red onion, sliced
1/4 cup apple cider vinegar
1/4 cup white vinegar
2 tablespoons sugar
1 tablespoon black peppercorns
2 teaspoons salt

PICKLED CUCUMBER SALAD

Provided by Sandra Lee

Categories     side-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 8



Pickled Cucumber Salad image

Steps:

  • Add all the ingredients, except the cucumbers, to a small pot and bring to a boil over low heat. Turn off the heat, add the cucumbers and let sit for 1 hour. Serve chilled or at room temperature.
  • Reserve 1 cup for Online Round 2 Recipe: Mediterranean Pita Pockets.

1 medium red onion, thinly sliced
1/2 cup white vinegar
1 teaspoon chopped garlic
1/4 teaspoon red pepper flakes
1 teaspoon sugar
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 cucumbers, thinly sliced

SANDRA LEE'S CHICK PEA SALAD

Taken from Sandra Lee's Money Saving Recipes. Leftovers can be used to make Round 2 Falafel. I make variation of this salad all summer long!

Provided by Miss_Elaine

Categories     Beans

Time 10m

Yield 3 Cups, 4 serving(s)

Number Of Ingredients 8



Sandra Lee's Chick Pea Salad image

Steps:

  • Combine all ingredients in a large mixing bowl and toss to combine.

2 (19 ounce) cans chickpeas, drained and rinsed
1 carrot, grated
1/2 red onion, diced
1/2 green bell pepper, diced
1/4 cup lemon juice
2 tablespoons olive oil
salt & freshly ground black pepper
1/4 cup fresh parsley leaves, freshly chopped

CHICK PEA SALAD

To get the best flavor from this salad, you should chill it for 8 hours before serving to give the flavors more time to blend. From the Hilton Head Hospital's cookbook, Hilton Head, SC. Prep and cook time does not include the chill time.

Provided by breezermom

Categories     Peppers

Time 5m

Yield 10 serving(s)

Number Of Ingredients 12



Chick Pea Salad image

Steps:

  • Combine the chick-peas, tomatoes, green bell pepper, red bell pepper, kalamata olives, parsley, green onions, and oregano in a bowl; toss. Set aside.
  • Combine the oil and the remaining ingredients in a jar. Cover tightly and shake vigorously. Pour the dressing over the chick-pea mixtre. Toss. Refrigerate for 8 hours. Serve at room temperature.

Nutrition Facts : Calories 240.9, Fat 12.5, SaturatedFat 1.7, Sodium 409.6, Carbohydrate 27.4, Fiber 5.5, Sugar 1.8, Protein 5.8

2 (19 ounce) cans garbanzo beans, drained
2 medium tomatoes, seeded and diced (chick peas)
1/4 cup green bell pepper, chopped
1/4 cup red bell pepper, chopped
1/4 cup kalamata olive, pitted and halved
1/4 cup fresh parsley, chopped
4 green onions, chopped
1 tablespoon fresh oregano, chopped
1/2 cup olive oil
3 tablespoons balsamic vinegar
1/4 teaspoon salt
1/8 teaspoon pepper

CUCUMBER & CHICK PEA SALAD

Recipe calls for chick peas, but black-eyed peas or cannelline are great also. A super summer salad made with cucumbers,feta cheese and onions. If you like hot, add a dash of red pepper sauce or a dash of cayenne.

Provided by BakinBaby

Categories     Beans

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11



Cucumber & Chick Pea Salad image

Steps:

  • Whisk, vinegar, oil,oregano and pepper in a large bowl until combined.
  • Add cucumber,drained & rinsed chick peas,bell pepper, feta cheese, onion and olives,toss to coat.
  • Refrigerate for at least 2 hours to allow veggies to meld.

Nutrition Facts : Calories 294.3, Fat 16.4, SaturatedFat 4.5, Cholesterol 16.7, Sodium 582.4, Carbohydrate 30.3, Fiber 5.9, Sugar 4.1, Protein 8.7

1 (14 ounce) can chickpeas (rinsed and drained)
3 tablespoons olive oil
2 tablespoons red wine vinegar
2 teaspoons oregano (fresh or 1 tsp. dried)
fresh ground pepper
4 cups cucumbers (peeled and diced)
3/4 cup red bell pepper (chopped)
1/2 cup feta cheese (crumbled)
1/4 cup red onion (slivered)
4 tablespoons black olives (chopped)
1/8 teaspoon cayenne (optional)

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