Sardines In Salt Sarde Sotto Sale Recipes

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SARDINES IN SALT [SARDE SOTTO SALE]

Get the freshest fish you can find! 4 kg fish will fill a 2 litre glass jar. Eat on their own with fresh bread with a good glass of white wine, or fillet for a pasta alla Puttanesca.

Provided by Missy Wombat

Categories     Lunch/Snacks

Time P2m23D

Yield 2 litres

Number Of Ingredients 7



Sardines in Salt [sarde Sotto Sale] image

Steps:

  • Place the sardines into a 10 litre bucket.
  • Cover and mix with layers of the salt -about1 kg and make sure that every fish is covered in salt. Be gentle when you mix them or you will damage the fish.
  • Leave 24 hours.
  • Take the sardines still in the salt in the dish to the beach. Wash the excess salt off with sea water,removing all blood and loose scales.
  • When at home again, remove the heads and entrails.
  • Do not try to remove the scales at thisstage,as you will damage the fish.
  • Place the fish in a stoneware or stainless steel pot,layered with the remaining rock salt.
  • Cover with a thick layerof rock salt.
  • Place a plate on top.
  • Place a weight on top eg 4-5 washed bricks or a bluestone pitcher.
  • Leave for 28-40 days.
  • Remove the weights and wash the salt off the fish in a good wine vinegar solution of 1/2 vinegar, 1/2 water, removing any scales.
  • Dry the fish thoroughly.
  • Place in a sterilized jar, top and tail.
  • Sprinkle each layer with garlic, oregano and hot chillies.
  • Drain any excess brine out of the bottom of the jar.
  • Cover in the best quality olive oil you can buy andleave for up to 4 weeks before eating.

Nutrition Facts : Calories 4160, Fat 229, SaturatedFat 30.6, Cholesterol 2840, Sodium 10100, Protein 492.4

4 kg fresh sardines
3 kg rock salt
wine vinegar, to taste
dried chili, to taste
oregano, to taste
garlic, to taste
olive oil, to taste

PASTA CON SARDE (PASTA WITH SARDINES)

This dish is super fast and easy, made from a recipe that has been passed down from relatives in Italy. The leftovers taste great cold, too!

Provided by Mama Adg

Categories     World Cuisine Recipes     European     Italian

Time 25m

Yield 4

Number Of Ingredients 9



Pasta Con Sarde (Pasta with Sardines) image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add the spaghetti, and cook until al dente, or 8 to 10 minutes. Drain, and rinse under cold water. Toss with 1/4 cup olive oil, cover and keep warm.
  • Place another 1/4 cup olive oil in a skillet, and heat over medium heat. Stir in the garlic, and cook just until golden, 2 to 3 minutes. Add the sardines, and cook 1 minute more. Stir in the bread crumbs and 1/3 cup Parmesan cheese. If necessary to give the mixture a crumbly texture, stir in the remaining 1/4 cup of olive oil. Stir in the parsley and pepper, and remove from the heat. If desired, serve with additional Parmesan cheese.

Nutrition Facts : Calories 1045.6 calories, Carbohydrate 106.5 g, Cholesterol 86.9 mg, Fat 52.4 g, Fiber 5.4 g, Protein 35.9 g, SaturatedFat 8.4 g, Sodium 930.4 mg, Sugar 4.9 g

1 (16 ounce) package spaghetti
¾ cup olive oil, divided
6 cloves garlic, minced
2 (4 ounce) cans sardines packed in olive oil, drained
1 cup seasoned bread crumbs
⅓ cup freshly grated Parmesan cheese
¼ cup chopped fresh parsley
1 teaspoon ground black pepper
1 pinch additional Parmesan cheese for serving

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