Sauerkraut Beet And Cucumber Roll Up With Walnuts Recipes

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SAUERKRAUT, BEET AND CUCUMBER ROLL-UP WITH WALNUTS

Provided by Kay Rentschler

Categories     lunch, quick, weekday, main course

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 18



Sauerkraut, Beet And Cucumber Roll-Up With Walnuts image

Steps:

  • In a medium skillet over medium heat, sauté walnuts in olive oil, stirring frequently, until fragrant, about 4 minutes. Add garlic, paprika, salt and pepper, and sauté 15 seconds more. Remove from heat and set aside.
  • Combine vinegar, sugar, salt, pepper and garlic clove in a large mixing bowl, and stir. Stripe cucumber with a vegetable peeler, cut it in two lengthwise, and remove seeds. Slice thinly and toss slices into bowl with vinegar. Grate beet and carrot coarsely and combine with cucumber slices. Add onion and sauerkraut, and stir well. Cover and chill until ready to assemble sandwiches. (Sandwich is best if filling is made and eaten within an hour.)
  • To assemble, heat a griddle or large skillet. Remove crushed garlic from chilled dressed vegetables. Place a tortilla on griddle, flipping it once or twice. Remove from griddle and spoon 1/4 of filling across center. Sprinkle with walnuts and lay 4 arugula leaves across filling. Roll tortilla up tightly around filling. Make remaining 3 sandwiches the same way. Cut sandwiches in two and serve.

Nutrition Facts : @context http, Calories 214, UnsaturatedFat 9 grams, Carbohydrate 26 grams, Fat 11 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 478 milligrams, Sugar 6 grams, TransFat 0 grams

1/4 cup walnut halves, chopped
2 tablespoons olive oil
1 small garlic clove, minced
1/8 teaspoon smoked paprika
Pinch salt
Pinch freshly ground black pepper
3 tablespoons rice vinegar
1 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 large clove garlic, crushed
1 large field cucumber
2 small or 1 medium yellow beets, peeled
1 large carrot, peeled
1/4 cup Vidalia onion, slivered
1 1/4 cups fresh jarred sauerkraut, rinsed and well drained
4 9-inch flour tortillas, preferably homemade
1 small bunch arugula

CUCUMBER-WALNUT SALAD

This cool and crunchy cucumber salad is loaded with walnuts, onions, herbs and vinegar, making it the perfect accompaniment for almost any main course.

Provided by Amy Stevenson

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0



Cucumber-Walnut Salad image

Steps:

  • Soak 1/2 thinly sliced red onion in ice water, 5 minutes; drain and pat dry. Combine 1 cup chopped toasted walnuts, the red onion, 6 chopped Persian cucumbers, 1/2 cup chopped parsley and 2 tablespoons chopped dill in a bowl. Add 1 teaspoon sugar, 1/2 teaspoon kosher salt and a few grinds of pepper. Drizzle with 2 tablespoons each white wine vinegar and olive oil and toss.

BEETS WITH WALNUTS

Can be prepared in 45 minutes or less. Makes use of the microwave oven.

Yield Serves 2

Number Of Ingredients 8



Beets with Walnuts image

Steps:

  • In a 2-quart microwave-safe round glass casserole with a lid, microwave the beets with the water and the garlic, covered, on high power(100%), stirring every 2 minutes, for 6-9 minutes, or until they are tender when pierced with a fork, transferring them to a cutting board as they are cooked and reserving the garlic, and let them cool. Peel the beets, halve them, and slice them 1/4 inch thick. Peel the reserved garlic, mash it to a paste with the flat side of a heavy knife, and in a serving bowl stir it together with the oil, the coriander, the vinegar, the scallion, and salt and pepper to taste. Stir in the sliced beets and sprinkle the mixture with the walnuts.

6 beets(each 1 1/2 to 2 inches in diameter), scrubbed and trimmed, leaving about 1 inch of the stems attached
3/4 cup water
2 garlic cloves, unpeeled
1 tablespoon olive oil
1 tablespoon minced fresh coriander
1 1/2 teaspoons red-wine vinegar, or to taste
1 teaspoon minced white part of scallion
5 walnut halves, toasted and chopped (about 2 teaspoons)

BEET AND CUCUMBER SALAD

I experimented and came up with this recipe as a way to use my fresh beets and cucumber together. It is a nice alternative to potato salad. It has a real 'summertime' flavor.

Provided by Alf

Categories     Salad     Vegetable Salad Recipes

Time 50m

Yield 6

Number Of Ingredients 11



Beet and Cucumber Salad image

Steps:

  • Mix water, vinegar, and sugar together in a bowl; add onion and cucumber. Set aside to marinate, at least 20 minutes.
  • Combine 2 hard-boiled eggs cut into bite-size pieces and beets together in a bowl.
  • Drain liquid from onion and cucumbers. Toss onion and cucumbers with beet mixture. Stir mayonnaise into beet mixture. Arrange sliced hard-boiled egg atop salad; sprinkle with dill, salt, and pepper.

Nutrition Facts : Calories 241.4 calories, Carbohydrate 28.8 g, Cholesterol 110.6 mg, Fat 12.6 g, Fiber 2.2 g, Protein 5.1 g, SaturatedFat 2.3 g, Sodium 168.2 mg, Sugar 25.2 g

½ cup cold water
½ cup vinegar
½ cup white sugar
1 onion, thinly sliced
1 cucumber, cut into bite-size pieces
2 hard-boiled eggs, cut into bite-size pieces
3 cups diced cooked beets
⅓ cup mayonnaise
1 hard-boiled egg, sliced
1 tablespoon finely chopped dill
salt and ground black pepper to taste

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