Sausage And Pepper Omelet Low Carb Recipes

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SAUSAGE AND PEPPER OMELET (LOW CARB)

Make and share this Sausage and Pepper Omelet (Low Carb) recipe from Food.com.

Provided by SeriousMoms

Categories     Breakfast

Time 15m

Yield 1 serving(s)

Number Of Ingredients 5



Sausage and Pepper Omelet (Low Carb) image

Steps:

  • Crack the eggs into a bowl, add the salt and blend with a wire whisk.
  • Melt 3 TB of the butter in a frying pan, and then add the egg mixture.
  • In another pan, saute the turkey sausage and the bell pepper in 1 tablespoon butter, until the sausage is done and crumbly.
  • Sprinkle the meat mixture over the omelet as it starts to cook.
  • Cook eggs until the underside is lightly browned, and then lift one side of the omelet and fold it in half.
  • Reduce the heat and cook another 30 seconds or so.
  • Use a spatula to slide the omelet onto a plate and serve!

4 eggs
1 pinch salt
4 tablespoons butter, divided
1/2 bell pepper, julienned
1/4 cup turkey sausage

MEXICAN-STYLE OMELET (LOW CARB)

Here's a yummy omelet for the low carb eater. I like this recipe because it includes ingredients I already had in my fridge.

Provided by Christinas Guide to

Categories     Pork

Time 45m

Yield 2 omelets, 2 serving(s)

Number Of Ingredients 7



Mexican-Style Omelet (Low Carb) image

Steps:

  • Whisk the eggs and heavy whipping cream until well blended.
  • Fry bacon and let cool.
  • Cut avocado into small pieces.
  • Chop onion.
  • Tear cooled bacon into small pieces.
  • Shred cheese.
  • Pour egg mixture into hot skillet. Add bacon, avocado and onions.
  • Cook until half way done.
  • Add cheese.
  • Top with sour cream.

Nutrition Facts : Calories 549.1, Fat 49.8, SaturatedFat 21.1, Cholesterol 408.9, Sodium 590.2, Carbohydrate 5.9, Fiber 1.9, Sugar 1.5, Protein 19.8

3 eggs
1/4 cup heavy whipping cream
1/4 of a avocado
1/4 of an onion (chopped)
4 pieces bacon
1/4 cup cheddar cheese
2 tablespoons sour cream

CHOCOLATE DROPS - LOW CARB

This is a nice option to candy while following a low carb diet. There are 2 carbs a piece. These don't keep well, so eat them up!

Provided by snuqueen

Categories     Candy

Time 20m

Yield 12 drops

Number Of Ingredients 6



Chocolate Drops - Low Carb image

Steps:

  • Melt the first 3 ingredients in microwave.
  • Stir well to combine.
  • Add the remaining ingredients, stir and drop by tablespoon on waxed paper.
  • You should have 12 drops.
  • Chill until firm- at least 1 hour.
  • Keep in refrigerator.

Nutrition Facts : Calories 87.4, Fat 7.7, SaturatedFat 3.3, Cholesterol 8.6, Sodium 52.8, Carbohydrate 3.2, Fiber 0.8, Sugar 1.6, Protein 2.9

1 ounce unsweetened chocolate
1/3 cup peanut butter
2 tablespoons butter
1/3 cup ricotta cheese
12 packets Equal sugar substitute
1 teaspoon vanilla extract

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