SAUSAGE AND PEPPER OMELET (LOW CARB)
Make and share this Sausage and Pepper Omelet (Low Carb) recipe from Food.com.
Provided by SeriousMoms
Categories Breakfast
Time 15m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Crack the eggs into a bowl, add the salt and blend with a wire whisk.
- Melt 3 TB of the butter in a frying pan, and then add the egg mixture.
- In another pan, saute the turkey sausage and the bell pepper in 1 tablespoon butter, until the sausage is done and crumbly.
- Sprinkle the meat mixture over the omelet as it starts to cook.
- Cook eggs until the underside is lightly browned, and then lift one side of the omelet and fold it in half.
- Reduce the heat and cook another 30 seconds or so.
- Use a spatula to slide the omelet onto a plate and serve!
MEXICAN-STYLE OMELET (LOW CARB)
Here's a yummy omelet for the low carb eater. I like this recipe because it includes ingredients I already had in my fridge.
Provided by Christinas Guide to
Categories Pork
Time 45m
Yield 2 omelets, 2 serving(s)
Number Of Ingredients 7
Steps:
- Whisk the eggs and heavy whipping cream until well blended.
- Fry bacon and let cool.
- Cut avocado into small pieces.
- Chop onion.
- Tear cooled bacon into small pieces.
- Shred cheese.
- Pour egg mixture into hot skillet. Add bacon, avocado and onions.
- Cook until half way done.
- Add cheese.
- Top with sour cream.
Nutrition Facts : Calories 549.1, Fat 49.8, SaturatedFat 21.1, Cholesterol 408.9, Sodium 590.2, Carbohydrate 5.9, Fiber 1.9, Sugar 1.5, Protein 19.8
CHOCOLATE DROPS - LOW CARB
This is a nice option to candy while following a low carb diet. There are 2 carbs a piece. These don't keep well, so eat them up!
Provided by snuqueen
Categories Candy
Time 20m
Yield 12 drops
Number Of Ingredients 6
Steps:
- Melt the first 3 ingredients in microwave.
- Stir well to combine.
- Add the remaining ingredients, stir and drop by tablespoon on waxed paper.
- You should have 12 drops.
- Chill until firm- at least 1 hour.
- Keep in refrigerator.
Nutrition Facts : Calories 87.4, Fat 7.7, SaturatedFat 3.3, Cholesterol 8.6, Sodium 52.8, Carbohydrate 3.2, Fiber 0.8, Sugar 1.6, Protein 2.9
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