Pennsylvania Coal Region Barbecue Recipes
PENNSYLVANIA COAL REGION BARBECUE
This is a wonderful staple of the Pennsylvania Coal Region. It's the traditional 'sweet and sour'. Delicious on a hamburger bun.
Provided by MOLLYSPITCHER
Categories 100+ Everyday Cooking Recipes
Time 20m
Yield 8
Number Of Ingredients 8
Steps:
- Crumble the ground beef in a large skillet over medium-high heat. Add onion; cook and stir until meat is no longer pink. Drain excess grease, and stir in the vinegar, brown sugar, mustard, ketchup, salt and pepper. Simmer over medium heat for about 15 minutes. Serve on buns.
Nutrition Facts : Calories 230.5 calories, Carbohydrate 25.8 g, Cholesterol 34.5 mg, Fat 8.4 g, Fiber 1.1 g, Protein 12.8 g, SaturatedFat 3 g, Sodium 465.1 mg, Sugar 8.2 g
PENNSYLVANIA COAL REGION BARBECUE
This is a wonderful staple of the Pennsylvania Coal Region. It has the traditional "sweet and sour" taste.
Provided by jonesies
Categories Lunch/Snacks
Time 35m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Crumble the ground beef in a large skillet over medium-high heat.
- Add onion; cook and stir until meat is no longer pink.
- Drain excess grease, and stir in the vinegar, brown sugar, mustard, ketchup, salt and pepper.
- Simmer over medium heat for about 15 minutes.
- Serve on buns.
Nutrition Facts : Calories 333.7, Fat 13.4, SaturatedFat 4.9, Cholesterol 51.4, Sodium 606.1, Carbohydrate 34, Fiber 1.4, Sugar 13.7, Protein 18.9
PENNSYLVANIA COAL REGION BARBECUE
This is a wonderful staple of the Pennsylvania Coal Region. It's the traditional 'sweet and sour'. Delicious on a hamburger bun.
Provided by MOLLYSPITCHER
Categories Everyday Cooking
Time 20m
Yield 8
Number Of Ingredients 8
Steps:
- Crumble the ground beef in a large skillet over medium-high heat. Add onion; cook and stir until meat is no longer pink. Drain excess grease, and stir in the vinegar, brown sugar, mustard, ketchup, salt and pepper. Simmer over medium heat for about 15 minutes. Serve on buns.
Nutrition Facts : Calories 230.5 calories, Carbohydrate 25.8 g, Cholesterol 34.5 mg, Fat 8.4 g, Fiber 1.1 g, Protein 12.8 g, SaturatedFat 3 g, Sodium 465.1 mg, Sugar 8.2 g
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- Add onion; cook (chopping the burger up with the edge of a spoon into fine crumbles) and brown the meat. (I like to actually brown the meat, not just "steam" it.)
- Drain excess grease, and stir in the vinegar, sugar, mustard, ketchup, salt and pepper and water. Simmer over medium heat for about 15 minutes, stirring occasionally.
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