Sausage And Vegetable Skillet Recipes

Steps:

• Heat 12-inch nonstick skillet 2 minutes over medium-high heat. Coat skillet with cooking spray; add sausage. Cook 5 minutes, turning once, until browned. Remove sausage from skillet; keep warm.
• Remove skillet from heat; spray generously with cooking spray. Add zucchini and corn; cook 4 minutes, stirring frequently. Stir in tomatoes, water and pepper, scraping skillet to loosen brown particles. Cover; cook 4 minutes or just until tomatoes begin to burst.
• Return sausage to skillet; cook uncovered 2 minutes longer or until liquid is almost evaporated.

Steps:

• In a large skillet over medium heat, cook sausage in oil until a thermometer reads 160°; drain. When cool enough to handle, cut into 1/2-inch pieces. Return to pan. Add squash and onions; cook for 3 minutes. Add garlic; cook 1 minute longer. Stir in the tomatoes, Worcestershire sauce and cayenne pepper; heat through.

Steps:

• In a 12-in. skillet, heat oil over medium-high heat; saute sausage and onion until onion is tender. Add garlic and pepper flakes; cook and stir 1 minute., Add potatoes, corn, pepper and broth; bring to a boil. Reduce heat to medium; cook, covered, until potatoes are tender, 15-20 minutes. Stir in spinach until wilted.

Steps:

• Cook and stir sausage in a skillet over medium heat until cooked through, 5 to 7 minutes, partially draining the drippings. Add bell peppers and zucchini to the sausage; cook and stir until tender, about 5 minutes. Stir tomatoes, oil, chicken bouillon, salt, and pepper to sausage mixture; cook and stir until heated through, about 3 minutes.

Steps:

• Place vegetables and sausage in a large electric skillet.
• Sprinkle generously with garlic salt.
• Pour 1 cup of water over vegetables.
• Cover and steam at 275 degrees for 20 minutes or until vegetables are tender.

Steps:

• peel and devein shrimp.
• throw them into pot.
• -Put 2.5 cups of water in pot.
• - Add 2 stalks chopped celery, 2 chopped carrots, 1 orange pepper chopped, and 1 yellow pepper chopped., 1 tablespoon minced garlic, and 3 bay leaves,.
• -Put pot on high and get water to a rapid boil. Cover pot while doing this.
• - Once boiling rapidly, reduce to low heat and let simmer for 45 minutes.
• -Strain pot and save sauce for later in recipe.
• Instructions for Main Recipe:.
• - Put skillet on medium-high heat.
• - coat pan in vegetable oil.
• - coat sausages in vegetable oil (use 1/2 of oil).
• - place shrimp on skillet.
• - Coat shrimp in black pepper and Cajun seasoning.
• - cook on one side 1.5 minutes.
• -Flip shrimp and repeat.
• Place shrimp in container and keep warm once done.
• - add peppers to skillet on medium-high heat.
• - cook 2 minutes.
• - Add sausages cook for 2 minutes on each side or until light brown- once done remove from pan and continue to add sausages until complete.
• - Add some garlic powder, cajun seasoning, and black pepper to sausages while cooking.
• - Remove peppers and place in container, once cooked- keep warm.
• - When sausages are done remove from pan.
• - Add shrimp back onto medium-high skillet.
• -Splash skillet with cooking wine and shrimp.
• - Add all sausages back into pan.
• - Add 3/4 cup shrimp stock.
• -Let cook for 2 minutes.
• - Combine shrimp, sausages, veggies, and stock in one large bowl and stir 50 times.