SAUSAGE BROCCOLI SIMMER
A dinner that comes together in one skillet is always a winner. This one's filled with easy-to-find ingredients and is done before you know it. Dig in! -Lisa Montgomery, Elmira, Ontario
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet, cook and stir sausage, broccoli and onion 5-6 minutes or until broccoli is crisp-tender., Add tomatoes, basil, parsley and sugar. Bring to a boil. Reduce heat; simmer, covered, 8-10 minutes or until broccoli is tender. Drain pasta; add to skillet and heat through.
Nutrition Facts : Calories 384 calories, Fat 12g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 760mg sodium, Carbohydrate 44g carbohydrate (10g sugars, Fiber 8g fiber), Protein 28g protein. Diabetic Exchanges
BROCCOLI SAUSAGE SIMMER
"I created this meal-in-one dish when trying to use up a large head of broccoli," recalls Lisa Montgomery of Elmira, Ontario. "It's requested at least once a week in our home, which is handy for me since it's easy to prepare and we always have the ingredients."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Cook pasta according to package directions; drain. Meanwhile, in a large skillet, cook sausage, broccoli and onion over medium-high heat 5-6 minutes or until broccoli is crisp-tender., Add tomatoes, basil, parsley and sugar. Bring to a boil. Reduce heat; simmer, uncovered, 5 minutes. Add pasta; heat through.
Nutrition Facts :
SAUSAGE AND BROCCOLI RABE
Provided by Rachael Ray : Food Network
Categories side-dish
Time 22m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Trim ends of the broccoli rabe and cut into 3-inch pieces.
- Bring 2 inches water to a boil in a high sided skillet. Salt the water. Add the broccoli rabe and simmer 10 minutes, drain. Return skillet to the stove and heat extra-virgin olive oil over medium-high heat. Add sausage, brown and crumble 6 to 7 minutes. Add the broccoli rabe and stir to combine.
SKILLET PIEROGI WITH SAUSAGE AND BROCCOLI
Skipping the boiling water and cooking frozen pierogis in a hot skillet is an all-time favorite shortcut. Not only does it lessen the cooking time in this recipe, it gives the pierogi shell more time to get really crispy, which is a great contrast to the creamy filling.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Add the sausage and cook, breaking it up into small clumps with a spatula or wooden spoon, until browned and cooked through, about 8 minutes. Remove to a large plate, leaving the drippings in the pan. Add the pierogi to the pan and cook, turning, until browned and heated through, about 5 minutes. Remove to the plate with the sausage.
- Add the onion, oregano and a big pinch each of salt and pepper to the skillet. Cook, stirring, until the onion is softened and just beginning to brown, about 3 minutes. Push to one side of the skillet; add 1 more tablespoon olive oil and the broccoli to the open side. Season the broccoli with salt and let cook, undisturbed, until it starts to brown in spots, 2 to 3 minutes. Stir the broccoli into the onion and cook until the broccoli is bright green with crisp-tender stems, 5 minutes.
- Add the bell pepper to the skillet and cook until just softened, 2 to 3 minutes. Return the sausage and pierogi to the skillet and add the garlic and remaining 1 tablespoon olive oil. Cook, tossing, until well combined. Season with salt and pepper and stir in 2 tablespoons Parmesan.
- Divide the pierogi and vegetables among plates or shallow bowls. Sprinkle with the remaining 2 tablespoons Parmesan.
Nutrition Facts : Calories 620, Fat 41 grams, SaturatedFat 13 grams, Cholesterol 74 milligrams, Sodium 1364 milligrams, Carbohydrate 42 grams, Fiber 4 grams, Protein 22 grams, Sugar 4 grams
SAUSAGE AND BROCCOLI RABE WITH POLENTA
This is from one of my Food & Wine cookbooks. They recommend serving this with an Italian barbera because it has minimal tannins. Sausage and broccoli sauce freezes and reheats well. You can use either hot or mild Italian sausage. This is also good served over pasta.
Provided by dicentra
Categories Pork
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a large pot of boiling, salted water, cook the broccoli rabe until tender, about 2 minutes. Drain.
- Rinse under cold water and drain again. Cut into 2 inch lengths.
- In a large frying pan, heat 1 tablespoon of the oil over moderately high heat. Add the sausage and cook, turning, until browned, about 10 minutes.
- Remove. When cool enough to handle, cut into slices.
- Pour off all but 2 tablespoons of the fat from the pan. Reduce the heat to moderately low.
- Add the onion and garlic and cook, stirring occasionally, until translucent, about 5 minutes. Add the wine; bring to a simmer.
- Add the sausage, tomatoes, broth, thyme, and 1 ¼ teaspoons of the salt. Bring to a simmer.
- Cook, uncovered for 15 minutes. Add the broccoli rabe, parsley, and pepper to the sauce. Bring to a simmer.
- Meanwhile, in a medium saucepan, bring the water and the remaining 1 ¼ teaspoons salt to a boil. Add the cornmeal in a slow stream, whisking.
- Whisk in the remaining 3 tablespoons of oil. Reduce the heat and simmer, stirring frequently with a wooden spoon, until very thick. Serve with the sauce.
Nutrition Facts : Calories 839.2, Fat 56.9, SaturatedFat 16.8, Cholesterol 86.2, Sodium 3336.8, Carbohydrate 44.8, Fiber 6.9, Sugar 3.4, Protein 36.4
SAUSAGE, BROCCOLI, AND NOODLES
This recipe says it costs $2.00 per serving. Pasta Pronto! I found this recipe in Family Circle magazine. I have not tried this recipe, but I'm posting this recipe for safe keeping.
Provided by internetnut
Categories < 30 Mins
Time 21m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Bring a large pot of salted water to a boil. Cook noodles for 2 minutes, reserving seasoning packets for later; drain and set aside. In a small bowl, stir together sour cream and cornstarch; set aside.
- Cook sausage in a large nonstick skillet over medium heat, breaking up with a spoon, for 5 minutes or until cooked through.
- Add broccoli, 1 cup water and 1 1/2 teaspoons of the Ramen chicken seasoning to skillet. Cover and simmer over medium heat for 3 minutes or until broccoli is cooked through.
- Remove cover and stir sour cream mixture into skillet. Cook for 1 minute or until sauce has thickened. Add noodles to skillet. Cook for 1 minute or until sauce has thickened. Add noodles to skillet and toss to coat with sauce. Serve immediately.
Nutrition Facts : Calories 43, Fat 2, SaturatedFat 1.2, Cholesterol 5.9, Sodium 20.8, Carbohydrate 5.3, Protein 2
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