Sausage Hash Recipes

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SAUSAGE HASH

We always have plenty of pork sausage around, so when I need a quick supper, I use this handy recipe. The colorful vegetables give the hash a bold look to match its flavor. -Virginia Krites, Cridersville, Ohio

Provided by Taste of Home

Categories     Breakfast     Brunch     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 7



Sausage Hash image

Steps:

  • In a large cast-iron or other heavy skillet, cook the sausage over medium heat until no longer pink; drain. Add the onion, carrots and green pepper; cook until tender. Stir in the potatoes, salt and pepper. Reduce heat; cook and stir until lightly browned and heated through, about 20 minutes.

Nutrition Facts : Calories 245 calories, Fat 14g fat (5g saturated fat), Cholesterol 27mg cholesterol, Sodium 519mg sodium, Carbohydrate 22g carbohydrate (5g sugars, Fiber 3g fiber), Protein 8g protein.

1 pound bulk pork sausage
1 medium onion, chopped
2 medium carrots, grated
1 medium green pepper, chopped
3 cups diced cooked potatoes
1/2 teaspoon salt
1/4 teaspoon pepper

COUNTRY-STYLE SAUSAGE HASH

This will become a family favorite for breakfast or, really, any time of the day. Using frozen potatoes cuts down on prep time, while Jimmy Dean Premium Pork Sausage adds a rich layer of flavor.

Provided by JimmyDean

Categories     Breakfast Sausage

Time 40m

Yield 4

Number Of Ingredients 9



Country-Style Sausage Hash image

Steps:

  • In a large skillet, heat 1 tablespoon of oil over medium-high heat for about 30 seconds. Add Jimmy Dean sausage and cook for 8 to 10 minutes until browned, stirring frequently to break up the sausage into small pieces, then drain. Remove the sausage and set aside.
  • In the same skillet, heat the remaining oil for 30 seconds. Carefully add the potatoes and fry until they begin to turn golden brown, 10 to 15 minutes. Stir occasionally so that the potatoes do not stick or burn.
  • Add onions, peppers, salt, and pepper, and cook for an additional 5 minutes. Add the sausage and stir well.
  • Serve with the fried eggs and avocado slices on top to get more nutrition from the meal.

4 tablespoons canola or vegetable oil, divided
3/4 (1-pound) package Jimmy Dean Premium Pork Sausage
4 cups frozen hash brown potatoes, thawed
½ cup diced white onion
1 cup diced green bell pepper
2 teaspoons salt
1 teaspoon ground black pepper
4 fried eggs
1 avocado, sliced

SAUSAGE-HASH BROWN CASSEROLE

Ground beef may be used in place of the Italian sausage if desired, feel free to spread some frozen thawed small veggie mixture or canned drain mushrooms over the sausage meat, the hash browns must be thawed before using and the complete casserole may be prepared, covered and refrigerated up to 24 hours before baking, use the small diced hash browns not the shredded --- this is delicious and makes a great potluck dish!

Provided by Kittencalrecipezazz

Categories     Potato

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 12



Sausage-Hash Brown Casserole image

Steps:

  • Set oven to 350 degrees F.
  • Grease a 13 x 9-inch baking dish.
  • In a skillet cook the bulk sausage meat until browned; set aside (if using ground beef cook beef for extra flavor brown with a chopped onion and 1-2 tablespoons fresh minced garlic).
  • In a bowl combine soup with sour cream, melted butter, milk, garlic powder, seasoned salt, black pepper and cayenne; mix vigorously until well combined.
  • Mix in onion, hash browns, and 1 to 1-1/2 cups cheddar cheese.
  • Spread just under half of the hash brown mixture into the bottom of the pan.
  • Sprinkle the cooked sausage mixture over hash brown mixture.
  • Spoon the remaining hash brown mixture over the sausage (does not have to cover completely).
  • Bake uncovered for about 40-45 minutes.
  • Sprinkle the remaining 1 cup grated cheddar over the top, then place back in oven for about 2-3 minutes to melt the cheese.

Nutrition Facts : Calories 1146.5, Fat 93.7, SaturatedFat 41.5, Cholesterol 209.1, Sodium 1659.1, Carbohydrate 39, Fiber 2.5, Sugar 3, Protein 39.3

1 1/2 lbs bulk italian sausage meat (spicy or mild)
1 (2 lb) bag frozen hash browns, thawed (do not use the shredded frozen hash browns)
1 (10 3/4 ounce) can cream of mushroom soup, undiluted
2 cups sour cream
1/2 cup melted butter
1/4 cup milk
1 teaspoon garlic powder
1/2 teaspoon seasoning salt
1 teaspoon fresh ground black pepper (or to taste)
1 pinch cayenne pepper (optional or to taste)
1 small onion, chopped
2 cups grated cheddar cheese, divided (can use more if desired)

SAUSAGE HASH

I love hash (roast beef, corned beef or turkey)...It can be a good use for leftovers...And I love the annual Taste of Home cookbooks! Here's a variation of a meat Hash (this time with pork sausage), from the 1999 Annual Taste Of Home cookbook, placed here for safekeeping!

Provided by CookinwithGas

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6



Sausage Hash image

Steps:

  • In a skillet, on medium heat, saute the sausage; then add the onion, carrots and bell pepper.
  • Stir to combine and cook until the vegetables are tender; Stir in the potatoes and seasonings; reduce heat to low.
  • Simmer for approximately 20 minutes or until sausage is fully cooked and the mixture is heated through.
  • NOTE: lighten the recipe by substituting turkey sausage for the pork sausage.

Nutrition Facts : Calories 462, Fat 30.4, SaturatedFat 10.1, Cholesterol 81.7, Sodium 751.4, Carbohydrate 26.8, Fiber 4.2, Sugar 4.2, Protein 20.2

1 lb pork sausage (by bulk in a roll)
1 medium yellow onion, chopped
2 medium carrots, grated
1 medium green bell pepper, chopped
3 cups potatoes, diced and cooked (yukon or red bliss)
1/4 teaspoon black pepper

ITALIAN SAUSAGE HASH

This hash is full of veggies and inspired by a pasta dish that I wanted to make, but had run out of noodles. It can be breakfast with eggs or dinner on its own.

Provided by MandAs

Categories     One Dish Meal

Time 45m

Yield 4 , 4 serving(s)

Number Of Ingredients 13



Italian Sausage Hash image

Steps:

  • Begin my heating olive oil in a very large pan over medium-high heat. Crumble sausage into pan and brown completely.
  • Add potatoes and onion, cooking approximately 10-15 minutes and stirring frequently.
  • Add peppers and cook an additional 5 minutes occasionally. Potatoes and vegetables should begin to brown.
  • Add garlic and zucchini. Cook an additional 5 minutes until zucchini is just tender.
  • Season with pepper, Italian seasoning, red pepper flakes, and salt.
  • Top with Parmesan if desired.

Nutrition Facts : Calories 321.3, Fat 19.2, SaturatedFat 6, Cholesterol 32.4, Sodium 696, Carbohydrate 24.4, Fiber 4, Sugar 5.3, Protein 13.9

1/2 lb Italian sausage or 1/2 lb turkey sausage
2 cups potatoes, cubed
1 onion, chopped
1 cup red pepper, chopped
1 cup green pepper, chopped
1 cup zucchini, chopped
3 garlic cloves, chopped
1 tablespoon olive oil
1 teaspoon black pepper, ground
1 tablespoon italian seasoning
1/4 teaspoon crushed red pepper flakes
salt
2 tablespoons parmesan cheese, grated (optional)

HASH BROWNS AND SAUSAGE BREAKFAST BITES

Looking for a filling breakfast that you can make once and enjoy all week long? Look no further. These breakfast bites are easy to make ahead and taste just as good when reheated.

Provided by JimmyDean

Categories     Breakfast and Brunch     Meat and Seafood     Sausage

Time 50m

Yield 6

Number Of Ingredients 11



Hash Browns and Sausage Breakfast Bites image

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Lightly spray a muffin tin with cooking spray.
  • In a bowl, mix thawed hash browns, cheese, salt, and pepper. Evenly distribute the mixture in the muffin cups, pressing down the bottoms and up on the sides to create "cups." Bake for 20 minutes, or until golden brown around the edges.
  • In a small frying pan, heat 1 tablespoon of oil over medium-high heat for about 30 seconds. Add Jimmy Dean sausage and cook for 8 to 10 minutes, until browned, stirring frequently to break up the sausage into small pieces. Drain.
  • In a bowl, mix the cooked Jimmy Dean sausage with the bell pepper, onion, and green chili.
  • Carefully remove the muffin tin from the oven and fill halfway with the sausage and pepper mix. Top each cup with 1 raw egg.
  • Place the muffin tin back in the oven for about 10 minutes, or until the eggs have set to your liking.
  • Enjoy immediately, or store in the refrigerator. Reheat in the microwave or oven for 10 minutes at 350 degrees F (175 degrees C).

cooking spray
3 cups frozen hash brown potatoes, thawed
½ cup Cheddar cheese
¼ teaspoon salt
¼ teaspoon ground black pepper
1 tablespoon canola oil
1/4 (1-pound) package Jimmy Dean Premium Pork Sausage
¼ cup diced red bell pepper
¼ cup diced white onion
1 (4 ounce) can chopped green chilies
12 large eggs

QUICK SAUSAGE HASH RECIPE

Make a scrumptious sausage hash from scratch with this Quick Sausage Hash Recipe. Show your family some love this morning through a mixture of sausage bites, potatoes and peppers. This Quick Sausage Hash Recipe is a great way to start the morning and only takes 20 minutes to prepare.

Provided by My Food and Family

Categories     Recipes

Time 20m

Yield Makes 4 servings

Number Of Ingredients 7



Quick Sausage Hash Recipe image

Steps:

  • Cut sausage lengthwise in half, then crosswise into thin slices. Cook in large nonstick skillet on medium-high heat 5 min. or until lightly browned, stirring occasionally. Remove from skillet; cover to keep warm.
  • Heat oil in same skillet. Add potatoes; cook 8 min. or until golden brown, stirring occasionally. Add onions, red peppers and garlic; cook 2 min., stirring frequently. Add sausage; mix well. Sprinkle with parsley and black pepper.

Nutrition Facts : Calories 220, Fat 12 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 9 g

6 oz. (1/2 of 12-oz. pkg.) OSCAR MAYER Natural Uncured Beef Sausage
2 tsp. oil
3/4 lb. red potatoes (about 3), cut into 1/2-inch cubes
1/2 cup each chopped onions and red peppers
3 cloves garlic, minced
1 Tbsp. chopped fresh parsley
1/8 tsp. black pepper

EASY DINNER HASH

This recipe is easily scaled to fit the number of people being served. I use it when it's just my daughter and me home for dinner.

Provided by Crow's Daughter

Categories     Meat and Poultry Recipes     Pork     Sausage

Time 35m

Yield 2

Number Of Ingredients 7



Easy Dinner Hash image

Steps:

  • Heat the vegetable oil in a large skillet over medium heat. Stir in the sausage, and cook until crumbly and just slightly pink, about 5 minutes. Stir in the diced potato and onion. Continue cooking until the potatoes are tender and have lightly browned, 10 to 15 minutes.
  • Once the potatoes are tender, stir in the mixed vegetables until hot. Season to taste with salt and pepper. Sprinkle with Cheddar cheese before serving.

Nutrition Facts : Calories 622.4 calories, Carbohydrate 27.2 g, Cholesterol 100 mg, Fat 46.9 g, Fiber 4.5 g, Protein 23.4 g, SaturatedFat 16.7 g, Sodium 935.6 mg, Sugar 1.5 g

1 tablespoon vegetable oil
8 ounces bulk Italian sausage
1 potato, peeled and diced
¼ onion, chopped
1 cup frozen mixed vegetables
salt and pepper to taste
¼ cup shredded Cheddar cheese

SAUSAGE & LEEK HASH

This tasty dish provides the perfect opportunity to use up Sunday vegetable leftovers

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 6



Sausage & leek hash image

Steps:

  • Heat the oil in a large heavy-based frying pan. Add the sausages and fry for 8-10 minutes until well browned. Remove the sausages, then slice them on the diagonal and set aside.
  • Turn the heat to high, then add the potatoes and leeks and give them a good stir. Continue to cook on a fairly high heat until the potatoes begin to brown and turn crisp. Toss the sausage slices back in along with the creamed horseradish and heat for a further 2-3 minutes. Take the pan off the heat, sprinkle in the cheese, season well and gently stir to combine.

Nutrition Facts : Calories 460 calories, Fat 31 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 24 grams carbohydrates, Fiber 3 grams fiber, Protein 23 grams protein, Sodium 2.72 milligram of sodium

1 tbsp olive oil
6 plump sausages
6 cooked potatoes , sliced
350g cooked, sliced leeks (or broccoli or cabbage)
1 tbsp creamed horseradish sauce, more if you want to heat things up
100g mature chedder or gruyère , grated

HASH BROWN-SAUSAGE QUICHE

This is my favorite breakfast cassarole. The crust is made of hashbrowns. Great served with fresh fruit and muffins.

Provided by Carols Kitchen

Categories     Breakfast

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 9



Hash Brown-Sausage Quiche image

Steps:

  • Preheat oven to 425 degrees.
  • Lightly grease a square pyrex dish.
  • Mix 1/4 cup of the melted butter and with potatoes.
  • Firmly press potatoes into buttered pyrex dish to form crust.
  • Pour remaining butter evenly over crust.
  • Bake 30-35 minutes, or until lightly browned.
  • REDUCE temperature to 350 degrees.
  • Remove dish from oven and sprinkle sausage & cheeses evenly over potatoes.
  • In small bowl, whisk together eggs, half-and-half, salt and pepper.
  • Pour over sausage and cheeses.
  • Bake 30 minutes or until puffed and set.
  • This recipe can be doubled and cooked in a 10 X 15 pyrex dish.

Nutrition Facts : Calories 804.6, Fat 59.4, SaturatedFat 25.2, Cholesterol 319.8, Sodium 1354.5, Carbohydrate 43.5, Fiber 3.7, Sugar 2.4, Protein 24.2

24 ounces hash brown potatoes, thawed and squeezed dry
1/2 cup butter, melted
8 ounces sausage (cooked, drained and crumbled)
1 cup cheddar cheese, grated
1 cup mozzarella cheese, grated
6 large eggs
3/4 cup half-and-half cream
1/2 teaspoon salt
1/2 teaspoon pepper

SAUSAGE AND HASH BROWN BREAKFAST PIE

A great and hearty breakfast pie that is sure to please everyone. I've never had anyone not enjoy it or even suggest a way to make it better. You can add more bacon if you like. Sometimes the hash browns need to cook longer, so please keep that in mind. Prep time is probably off because I make it early in the morning. Cook time should be dead on.

Provided by Nate From SoCal

Categories     Savory Pies

Time 1h20m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 9



Sausage and Hash Brown Breakfast Pie image

Steps:

  • Preheat oven too 400'F or 204'C.
  • In a medium bowl combine potatoes, melted butter, & bouillon. Mix well.
  • Place in a lightly greased pie pan.Press the potatoes down and gently up the sides to form the crust.
  • Bake for 25-30 minutes or until the shell is golden brown and crispy.
  • Remove from oven and let cool.
  • Reduce oven heat to 350'F.
  • In a Large skillet Cook bacon until crisp, crumble it. Pour off fat.
  • In the same skillet cook sausage and onions break sausage up to look like ground meat.
  • Pour off fat. Stir in eggs, cottage cheese, cheddar cheese. Allow cheese to melt. Add some of the bacon if you like reserve the rest for topping.
  • Let filling cool down a little.
  • Pour in to the hash brown pie shell.
  • Cook at 350'f for 30-35 minutes or until filling has set. Add bacon when it comes out of the oven.
  • Let stand for 5 minutes then serve.

4 1/2 cups of thawed hash browns
1/3 cup butter, melted
1 1/2 teaspoons instant beef bouillon
1 lb bulk breakfast sausage
1/3 cup of chopped onion
3 eggs, beaten
1 cup cottage cheese
1/3 cup cheddar cheese
6 slices bacon

SAUSAGE & KALE HASH

Crispy fried potatoes with eggs, sausagemeat and kale make for a satisfying brunch that'll keep you going all day. Who can resist a runny yolk?

Provided by Chelsie Collins

Categories     Breakfast, Brunch

Time 30m

Number Of Ingredients 8



Sausage & kale hash image

Steps:

  • Put the potatoes in a pan of cold water with a little salt. Bring to the boil, cook for 3-4 mins until nearly tender, then drain and set aside.
  • Meanwhile, heat 1/2 tbsp oil in a large, non-stick frying pan. Cook the onion for 8-10 mins over a low heat until soft. Add the potatoes and sausagemeat, turn the heat up to medium and brown everything for 5-6 mins. Scatter the kale over and wilt for 2 mins, then stir in the sage.
  • Pour in the remaining oil and push the hash to one side of the pan to make room for the eggs. Crack the eggs in and fry to your liking. Divide the hash between two bowls and top with a fried egg.

Nutrition Facts : Calories 709 calories, Fat 47 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 28 grams protein, Sodium 1.8 milligram of sodium

250g white potatoes , cut into chunks
1 tbsp olive oil
1 small onion , finely sliced
4 Cumberland sausages (about 250g), meat squeezed out of the skins
100g kale , thick stalks removed
1 tbsp sage , finely chopped
2 eggs
2 tsp brown sauce (optional)

SAUSAGE HASHBROWN BREAKFAST CASSEROLE

Hash browns, sausage, eggs, and cheese. What's not to love? It can be made ahead of time and refrigerated until ready. Great to share at work, for an overnight guest, and Christmas morning!

Provided by cathyalf

Categories     100+ Breakfast and Brunch Recipes     Potatoes

Time 1h14m

Yield 10

Number Of Ingredients 11



Sausage Hashbrown Breakfast Casserole image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch dish with cooking spray.
  • Cook sausage in a large skillet, stirring occasionally, until no longer pink, 6 to 8 minutes. Drain fat and transfer to a bowl.
  • Cook and stir hash browns to the same skillet until lightly browned, about 8 minutes. Place hash browns in the baking dish; top with sausage, shredded Cheddar cheese, and green chile peppers.
  • Whisk eggs, milk, salt, pepper, onion powder, and garlic powder in a bowl. Pour over hash brown mixture.
  • Bake uncovered in the preheated oven until bubbly and the top is golden brown, 35 to 40 minutes.

Nutrition Facts : Calories 480.5 calories, Carbohydrate 20.7 g, Cholesterol 228.3 mg, Fat 37.5 g, Fiber 1.6 g, Protein 26.6 g, SaturatedFat 15.5 g, Sodium 1516.1 mg, Sugar 3.4 g

cooking spray
2 pounds hot breakfast sausage
1 (2 pound) package frozen hash brown potatoes
2 cups shredded Cheddar cheese
1 (7 ounce) can green chile peppers
8 large eggs
2 cups milk
1 teaspoon salt
½ teaspoon ground black pepper
½ teaspoon onion powder
½ teaspoon garlic powder

SAUSAGE HASH SKILLET

I created this easy and quick recipe by trying to work with what I had in the refrigerator. I often serve this hearty hash for brunch. Regular or spicy sausage can be used and red potatoes make it more colorful.

Provided by Taste of Home

Categories     Breakfast     Brunch     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 7



Sausage Hash Skillet image

Steps:

  • In a large heavy skillet over medium heat, cook the sausage until no longer pink; drain and set aside. , In the same skillet, cook the potatoes, onion and mushrooms in butter until potatoes are lightly browned. Stir in the sausage, salt and pepper; heat through.

Nutrition Facts : Calories 539 calories, Fat 33g fat (15g saturated fat), Cholesterol 71mg cholesterol, Sodium 859mg sodium, Carbohydrate 49g carbohydrate (9g sugars, Fiber 5g fiber), Protein 14g protein.

1/2 pound bulk pork sausage
2-1/2 cups cubed cooked potatoes
1 cup thinly sliced sweet onion
1 cup sliced fresh mushrooms
2 tablespoons butter
1/4 teaspoon salt
1/4 teaspoon pepper

SAUSAGE HASH BROWN BREAKFAST CASSEROLE

This super-easy breakfast casserole is actually good. You can make it the night before and keep the sausage/hash brown mixture separate from the egg mixture, then pour it over top right before it goes into the oven. You might need to cook it a little longer if its cold from the fridge. This is also great if you add a little onion.

Provided by 80percentgray

Categories     Breakfast and Brunch     Meat and Seafood     Sausage

Time 1h

Yield 4

Number Of Ingredients 7



Sausage Hash Brown Breakfast Casserole image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a half-casserole baking dish or deep-dish pie plate.
  • Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
  • Stir hash browns, cooked sausage, Cheddar cheese, 1/2 teaspoon salt, and black pepper together in a large bowl. Whisk milk, eggs, and remaining salt together in another bowl. Pour hash brown mixture into prepared baking dish; pour egg mixture evenly over hash brown mixture.
  • Bake in the preheated oven until bubbling and golden, about 45 minutes.

Nutrition Facts : Calories 572.7 calories, Carbohydrate 23.4 g, Cholesterol 239 mg, Fat 45.3 g, Fiber 1.6 g, Protein 31.3 g, SaturatedFat 18.9 g, Sodium 2171.5 mg, Sugar 3.3 g

1 pound hot pork sausage
½ (30 ounce) package frozen hash brown potatoes, thawed
1 cup shredded Cheddar cheese
1 ½ teaspoons salt, divided
½ teaspoon ground black pepper
1 cup milk
3 large eggs, beaten

SAUSAGE, MUSTARD & APPLE HASH

Looking for a healthy dish that's good for your wallet too? This sausage, mustard & apple hash costs less than £1 per serving and is perfect for a family

Provided by Esther Clark

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 8



Sausage, mustard & apple hash image

Steps:

  • Bring a large pan of salted water to the boil. Add the potatoes and cook for 4 mins. Drain and leave to steam dry in a colander.
  • Heat half the butter and 1 tbsp olive oil in a large frying pan or shallow casserole dish over a medium-high heat. Add the apple wedges and fry on each side for 5 mins or until golden brown and starting to caramelise. Remove with a slotted spoon and set aside on a plate.
  • In the same pan, heat the remaining butter and a little more oil over a medium heat and add the potatoes and sausage chunks. Fry for 10-15 mins, turning every so often until the potatoes and sausage are crisp and golden brown. Season to taste. Stir through the mustard and the apple wedges, then scatter over some thyme leaves, and serve with watercress salad.

Nutrition Facts : Calories 727 calories, Fat 48 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 12 grams sugar, Fiber 8 grams fiber, Protein 18 grams protein, Sodium 1.9 milligram of sodium

450g white potatoes , peeled and cut into 2cm cubes
30g butter
olive oil , for frying
2 small Cox's apples , cored and cut into wedges
4 herby pork sausages , cut into chunks
2 tsp wholegrain mustard
3 thyme sprigs , leaves picked
watercress salad , to serve

PUMPKIN AND CHICKEN SAUSAGE HASH

This can be served as a side or as the main dish for breakfast, lunch or dinner. I like to serve it topped with poached or fried eggs for breakfast. -Valerie Donn, Williamsburg, Michigan

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 40m

Yield 4 servings.

Number Of Ingredients 11



Pumpkin and Chicken Sausage Hash image

Steps:

  • In a large skillet, heat oil over medium heat. Add pumpkin; sprinkle with salt and pepper. Cook and stir until crisp-tender, 8-10 minutes. Add onion; cook 3 minutes longer. Add sausage, mushrooms, red and green peppers and garlic powder. Cook and stir until pumpkin is tender, 10-12 minutes. Top with parsley before serving.

Nutrition Facts : Calories 260 calories, Fat 14g fat (3g saturated fat), Cholesterol 60mg cholesterol, Sodium 634mg sodium, Carbohydrate 19g carbohydrate (13g sugars, Fiber 2g fiber), Protein 16g protein. Diabetic Exchanges

2 tablespoons olive oil
2 cups cubed fresh pumpkin or butternut squash
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup chopped onion
1 package (12 ounces) fully cooked apple chicken sausage links or flavor of your choice, cut into 1/2-inch slices
1 cup sliced fresh mushrooms
1/2 cup chopped sweet red pepper
1/2 cup chopped green pepper
1 teaspoon garlic powder
1/4 cup minced fresh parsley

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From foodnetwork.ca


SAUSAGE HASH WITH CABBAGE, POTATOES, AND BEANS - BAREFEET ...
Sausage Hash with Cabbage, Potatoes, and Beans is one of our go-to dinners on nights when I either don’t have a dinner plan or have very little motivation to cook. Luckily, it’s also one of our favorite dinners! Hash is one of the most versatile meals I make. You can swap spinach for the cabbage, swap bacon for the sausage, skip the beans, skip the vegetables, …
From barefeetinthekitchen.com


SAUSAGE POTATO HASH - JO COOKS
Sausage and Potato Hash. This awesome recipe served with eggs is probably one of the most classic American breakfasts or brunch. It is also one of our favorite breakfasts and it’s so satisfying that you could just skip lunch.. This is an ideal breakfast for a weekend when you have extra time in the morning. Although it’s a breakfast meal, I would honestly eat this potato hash …
From jocooks.com


SAUSAGE HASH BROWN EGG MUFFINS - THE REAL FOOD DIETITIANS
Top the hash browns with sausage and top the sausage with the peppers and onions. In the bowl crack the eggs and add the salt and pepper. Whisk well. Pour the eggs into the muffin wells over the hash browns, sausage and peppers. Muffin wells will be full. Bake for 18-22 minutes or until centers of egg muffins are firm and cooked through.
From therealfooddietitians.com


SAUSAGE HASH BROWN BREAKFAST CASSEROLE (WHOLE30 & MAKE AHEAD)
Instructions. Preheat the oven to 350ºF and grease a 9″x13″ baking pan. (Don’t heat the oven if you’re doing the make ahead option.) Fry the sausage in a large pan over high heat until browned and cooked through. Then add the green …
From getinspiredeveryday.com


SAUSAGE AND VEGGIE HASH - CHELSEA'S MESSY APRON
Remove and allow to cool. Meanwhile, prep the sausage and veggies. Coin the sausage. Chop the peppers and onion (Dice for smaller veggie bites). In a very large dutch oven skillet, add the olive oil and heat over medium-high heat until sizzling. Add in the coined sausage and cook for a 4-5 minutes until lightly browned.
From chelseasmessyapron.com


RECIPES FOR SAUSAGE HASH - ALL INFORMATION ABOUT HEALTHY ...
Sausage & leek hash recipe | BBC Good Food top www.bbcgoodfood.com. Heat the oil in a large heavy-based frying pan. Add the sausages and fry for 8-10 minutes until well browned. Remove the sausages, then slice them on the diagonal and set aside.Turn the heat to high, then add the potatoes and leeks and give them a good stir.
From therecipes.info


SAUSAGE HASH - PINCH OF NOM
This Sausage Hash is perfect if you’re following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Obviously, if your goal is to lose weight then you might …
From pinchofnom.com


SAUSAGE HASH - MY HEAVENLY RECIPES
Instructions. In a large skillet cook green peppers and onion in skillet. After 4-5 minutes add in sausage and brown, drain. While sausage mixture is draining make eggs over easy with salt and pepper. Enjoy over a biscuit, in a whole wheat tortilla or over potatoes!
From myheavenlyrecipes.com


40 EASY RECIPES WITH SAUSAGE | MYRECIPES
Sausage-Hash Brown Breakfast Casserole Recipe. Combine frozen hash brown potatoes with sausage, eggs, and cheese for a hearty, 5-star-rated breakfast or brunch casserole that can be prepped ahead and baked the next morning. Sauté one large onion and one bell pepper in the pork drippings for extra flavor and color.
From myrecipes.com


SAUSAGE, RED PEPPER AND POTATO HASH | TESCO REAL FOOD
Method. Cook the potatoes in a large pan of boiling water for 12-15 mins. Drain and set aside. Meanwhile, heat the oil in large frying pan over a medium heat. Fry the sausages and onions for 15 mins, stirring occasionally, until the sausages are fully cooked through. Increase the heat to high, add the red pepper and cook for 2 mins.
From realfood.tesco.com


VENISON BREAKFAST SAUSAGE HASH | MEATEATER COOK
Recipes Venison Breakfast Sausage Hash Danielle Prewett Apr 4, 2019 Course. Breakfast Serves. 2-4. Chef’s notes Show ingredients Waking up to wild game cooked over an open fire is hard to beat. This venison sausage hash makes for a delicious meal while spending time in the great outdoors. When deciding what to cook while camping, consider a few factors. …
From themeateater.com


SAVORY SAUSAGE HASH | THE STAR
In a large skillet, heat 2 tbsp (30 mL) butter over medium-high heat. Add hash and cook for 4 minutes, until crispy on one side. Flip and cook for about 4 minutes more, until crispy.
From thestar.com


BUDGET-FRIENDLY CHICKEN SAUSAGE HASH - DIABETES FOOD HUB
Directions. Add olive oil and a generous amount of cooking spray to a large sauté pan over medium high heat. Sauté the onions, mushrooms and red bell pepper for 6-7 minutes or until starting to caramelize. Add the thyme, crushed red pepper flakes, ground black pepper and garlic. Mix well and sauté 1-2 more minutes.
From diabetesfoodhub.org


SAUSAGE POTATO HASH RECIPES ON TRIVET RECIPES: A RECIPE ...
Trivet Recipes is a recipe sharing site where food lovers can post recipes from anywhere on the web. Use it to discover a new favorite food blog—or figure out what's for dinner tonight. To save and share content, create a free account and start posting today.
From trivet.recipes


CRACKED OUT SAUSAGE HASH BROWN BALLS - PLAIN CHICKEN
Place sausage, chopped bacon, ranch dressing mix, shredded hash browns, cheddar cheese, and Bisquick in the bowl of an electric stand mixer fitted with a dough hook. Turn the mixer on low and mix until thoroughly combined. Scoop the mixture and form it into balls. Place the balls on a baking sheet and bake.
From plainchicken.com


BUTTERNUT SQUASH AND APPLE HASH WITH SAUSAGE - THE REAL ...
Place a large skillet over medium-high heat. Add 1 tsp. coconut oil and heat just until oil starts to shimmer. Add onion and butternut squash. Sauté for 7-8 minutes, stirring occasionally. Add 3 Tbsp. water and diced apple. Cook an additional 5 minutes, stirring occasionally. Move vegetable mixture to one side of the pan.
From therealfooddietitians.com


SAUSAGE AND EGG BREAKFAST HASH - COCO AND ASH
Add the diced potatoes to the pan and cook, stirring occasionally, until tender. Add the peppers, onions and garlic and sprinkle with a pinch of salt and pepper. 4. Cook the vegetables until softened. 5. Add the sausage back to the pan. 6. In a medium bowl, combine the eggs, milk, and grated cheddar. 7.
From cocoandash.com


SAUSAGE-HASH BROWN BREAKFAST CASSEROLE RECIPE | SOUTHERN ...
Stir together sausage, hash browns, and 1 cup of the cheese in a bowl. Spoon into prepared baking dish. Whisk together eggs, milk, and remaining 1 teaspoon salt and 1⁄2 teaspoon pepper in a medium bowl. Pour over sausage mixture. Sprinkle with remaining 1⁄2 cup cheese. Bake in preheated oven until set, about 30 minutes. Sprinkle with parsley and chives.
From southernliving.com


29 BEST SAUSAGE RECIPES EVER - EAT THIS NOT THAT
From breakfast hash and burritos to pizza and pasta, here are some of our favorite sausage recipes to make. Plus, our 22 Meals to Melt Belly Fat in 2022. 1. Breakfast Hash With Sweet Potato and Chicken Sausage. Mitch Mandel and Thomas MacDonald. By replacing the beef with lean chunks of chicken sausage and the greasy spuds with crispy sweet potato …
From eatthis.com


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