SAUSAGE 'N' BLACK BEAN PASTA
For a hot and hearty meal, try this super-quick, super-easy pasta dish you can fix in a flash. Serve up this recipe from our Test Kitchen with a tossed salad and bread for a fast, wholesome meal.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 3 servings.
Number Of Ingredients 3
Steps:
- Prepare the pasta mix according to package directions. Stir in sausage and black beans; heat through.
Nutrition Facts : Calories 515 calories, Fat 27g fat (12g saturated fat), Cholesterol 66mg cholesterol, Sodium 1422mg sodium, Carbohydrate 45g carbohydrate (7g sugars, Fiber 5g fiber), Protein 21g protein.
SAUSAGE TORTTELLINI BLACK BEAN #RAGU
Make and share this Sausage Torttellini Black Bean #Ragu recipe from Food.com.
Provided by James E Gracheck Do
Categories Sauces
Time 35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a large sauce pan brown the Italian sausage, add the black beans and Ragu sauce, cover and let simmer for 15 minutes to meld the flavors. Add the tortellini and let warm for 5 minutes. Spoon into a serving bowl and top with sliced avacado.
- Serve with toasted Italian bread rubbed with garlic.
Nutrition Facts : Calories 588.3, Fat 40.2, SaturatedFat 12.3, Cholesterol 64.7, Sodium 1374.9, Carbohydrate 28.2, Fiber 10.8, Sugar 1.4, Protein 29.7
CREOLE BLACK BEANS 'N' SAUSAGE
Cheryl Landers can easily add a Louisiana entree to her LaTour, Missouri table any day of the week. "I brown the meat, cut up veggies and measure spices the night before, and then assemble and start it cooking the next morning," she pens. "When I get home, I make the rice...and dinner is served!"
Provided by Taste of Home
Categories Lunch
Time 6h25m
Yield 10 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, brown sausage over medium heat; drain. Transfer to a 5-qt. slow cooker. Stir in remaining ingredients except rice. Cook, covered, on low until vegetables are tender, 6-8 hours. Discard bay leaves. Serve with rice.
Nutrition Facts : Calories 410 calories, Fat 25g fat (10g saturated fat), Cholesterol 61mg cholesterol, Sodium 1472mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 7g fiber), Protein 20g protein.
SMOKY SAUSAGE & BLACK BEAN CHILLI
Gather round the campfire and serve this chilli one-pot with tortilla chips for scooping up the smoky beans and sausages. Or, enjoy with a jacket potato or rice
Provided by Cassie Best
Categories Dinner
Time 1h10m
Number Of Ingredients 14
Steps:
- Heat half the oil in a large pan and cook the sausages for 12-15 mins over a medium heat until brown all over and cooked through. Remove to a plate.
- Drizzle the rest of the oil into the pan and cook the onion and peppers for 10 mins, over a low heat stirring often until all the veg has softened.
- Stir in the garlic, all the spices and the chipotle paste, if using, and cook for another minute. Add the tomatoes, a canful of water, the ketchup and some seasoning. Bring to a simmer and cook for 20 mins half-covered with a lid or loosely covered with foil. Stir occasionally, topping up with water if the mixture starts to look too thick.
- Slice the cooked sausages into thick coins and return to the pan, then tip in the beans. Cook for another few minutes until heated through, then spoon into bowls and scatter with coriander leaves, if using, some grated cheese and a dollop of yogurt or soured cream. Serve with tortilla chips for scooping, as a filling for jacket potatoes, or over rice.
Nutrition Facts : Calories 456 calories, Fat 26 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 14 grams sugar, Fiber 11 grams fiber, Protein 19 grams protein, Sodium 1.5 milligram of sodium
SAUSAGE AND BLACK BEAN DIP
This dip, packed with sausage, salsa, and cheese, is both creamy and chunky, making it a hearty snack for one or a group. Try this dip instead of ready-made queso at your next gathering (or just enjoy it solo; we won't tell).
Provided by JimmyDean
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- In a food processor, mix beans, 1/4 cup sour cream, garlic, and salt. Pulse until smooth.
- Heat 1 tablespoon of oil in a small frying pan over medium-high heat for about 30 seconds. Add Jimmy Dean sausage and cook for 8 to 10 minutes until browned, stirring frequently to break up the sausage into small pieces, then drain. Move the sausage to a separate pot and set aside.
- Add the black bean mixture to the Jimmy Dean sausage. Bring to medium heat and stir often until dip is hot, about 5 minutes.
- Spoon the hot dip into a bowl and top with salsa, cheese, remaining sour cream, and cilantro.
- Serve with chips or in a tortilla, and enjoy!
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