SAUTEED ZUCCHINI STRIPS
Just a few simple ingredients add up to one versatile side dish that's bursting with flavor and goes together in minutes! Jeannie Klugh - Lancaster, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, saute the zucchini, garlic, lemon juice and Greek seasoning in oil until tender. Sprinkle with pepper.
Nutrition Facts : Calories 74 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 259mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
SIMPLE SAUTEED ZUCCHINI
Tonight my dh requested zucchini, and I knew that he would want something simple. Threw this together, and he loved it.
Provided by Loves2Teach
Categories Vegetable
Time 15m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Melt the margarine in a pan.
- Saute the garlic and onion in the butter until soft.
- Add the zucchini and cook until it as done as you desire (I cooked ours for about 10 minutes).
SAUTEED ZUCCHINI STRINGS
Make and share this Sauteed Zucchini Strings recipe from Food.com.
Provided by Ceezie
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Puree garlic cloves in the bowl of a food processor. Add sun dried tomatoes and pulse till coarsely crumbled. Add oregano and pulse. Add cheese, 1 tbsp olive oil and balsamic vinegar; pulse till crumbly. Season to taste with salt.
- Measure 3/4 cup of crumbles, reserving remainder for another use. Heat a large sauté pan over medium high heat. Add 2 tsp olive oil and heat. Add onions and sauté till limp and just beginning to caramelize. Add zucchini strings and sauté gently until zucchini is bright green, about 4 minutes.
- Add the sun dried tomatoes, parmigiano crumbles and toss to coat zucchini completely.
- Adjust seasonings to taste with kosher salt. Serve immediately with reserved crumbles sprinkled on top.
PARMESAN ZUCCHINI STRIPS
"My friends say these crispy zucchini sticks remind them of a restaurant appetizer," shares Marilyn Hutter of Costa Mesa, California. "Little do they know how simple they are to make. With only four ingredients, they couldn't be easier," she assures.
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a bowl, combine the bread crumbs and cheese topping. Dip zucchini in egg substitute, then in crumb mixture. Place on a baking sheet coated with cooking spray. Bake at 450° for 20-25 minutes or until golden brown and tender.
Nutrition Facts :
More about "sauteed zucchini strips recipes"
SAUTEED ZUCCHINI RECIPE (EASY, 10 MIN!) - WHOLESOME YUM
Push the zucchini to the sides of the pan, making an open space in the center. Add the butter and wait for it to melt. Add the minced garlic to the …
From wholesomeyum.com
4.9/5 (31)Calories 158 per servingCategory Side Dish
From wholesomeyum.com
4.9/5 (31)Calories 158 per servingCategory Side Dish
EASY SAUTéED ZUCCHINI RECIPE - IFOODREAL.COM
Preheat large ceramic non-stick skillet with tall sides on high heat and then swirl oil. Add zucchini, salt and pepper. Cook for 3 minutes, stirring maximum 2 times. Let zucchini touch the hot skillet surface for at least a …
From ifoodreal.com
From ifoodreal.com
BEST SAUTéED ZUCCHINI RECIPE - HOW TO MAKE SAUTéED …
Directions. In a large skillet over medium heat, heat oil. Add garlic and cook until fragrant, 30 seconds. Add zucchini and oregano. Cook until zucchini is tender, about 10 minutes. Season with ...
From delish.com
From delish.com
EASY SAUTéED ZUCCHINI (ONLY 3 INGREDIENTS) - MOMSDISH
Season the Zucchini: Place sliced zucchini in a medium-sized bowl. Coat zucchini with cooking spray and season with garlic parsley salt. Toss until each ring is evenly coated. …
From momsdish.com
From momsdish.com
SAUTEED ZUCCHINI STRIPS RECIPE: HOW TO MAKE IT
Just a few simple ingredients add up to one versatile side dish that’s bursting with flavor and goes together in minutes! Jeannie Klugh - Lancaster, Pennsylvania
From stage.tasteofhome.com
From stage.tasteofhome.com
SAUTEED ZUCCHINI STRIPS RECIPE: HOW TO MAKE IT - FOOD NEWS
Cut the zucchini into ¼-inch thick strands using a spiralizer, a mandoline, or with a knife as follows: Cut the ends of the zucchini off, then cut it in half lengthwise. Place the squash cut …
From foodnewsnews.com
From foodnewsnews.com
SAUTEED ZUCCHINI STRINGS RECIPE - FOOD NEWS
DIRECTIONS Shred zucchini on coarsest side of grater Heat oil in large skillet, add zucchini and garlic Saute on medium heat, tossing often for about 5 mins or until excess moisture has …
From foodnewsnews.com
From foodnewsnews.com
10 BEST SAUTEED ZUCCHINI WITH ONIONS RECIPES | YUMMLY
Easy Sautéed Zucchini SavoryNothings. olive oil, lemon juice, medium zucchini, salt, garlic, fresh thyme and 3 more. The Best Sauteed Zucchini Recipe Ever (Yum!) Paleo …
From yummly.com
From yummly.com
SAUTéED ZUCCHINI RIBBONS WITH LEMON AND GARLIC - FEASTING AT HOME
Instructions. Saute’ garlic and red pepper flakes for 1 minute on medium heat until just softening. Add zucchini ribbons and cook 1-2 minutes more until just slightly wilted. Toss …
From feastingathome.com
From feastingathome.com
SAUTEED ZUCCHINI STRIPS RECIPE BY DIET.CHEF | IFOOD.TV
CRISPY ZUCCHINI STRIPS - COUNTRY LIVING
Directions. Place flour in a dish. Whisk together egg and buttermilk in a second dish. Toss together panko breadcrumbs and 3 tablespoons canola oil in a third dish. Season with …
From countryliving.com
From countryliving.com
SIMPLE SAUTéED ZUCCHINI RECIPE - 101 COOKBOOKS
Add the zucchini, stir to get it coated with a bit of oil, and arrange the coins in as much of a single layer as your pan permits. Dial the heat up a bit if needed, add another pinch of salt and cook, …
From 101cookbooks.com
From 101cookbooks.com
SAUTéED ZUCCHINI STRIPS - GLUTEN FREE RECIPES
Sautéed Zucchini Strips might be just the side dish you are searching for. One portion of this dish contains approximately 1g of protein, 2g of fat, and a total of 42 calories. This recipe …
From fooddiez.com
From fooddiez.com
SAUTéED ZUCCHINI STRIPS | WISCONSIN PUBLIC RADIO
Heat the oil in a large frying pan over medium-high heat until shimmering. Add the garlic and red pepper flakes and cook, stirring occasionally, until fragrant but not browned, about 30 …
From wpr.org
From wpr.org
You'll also love