Sautéed Romaine With Beans And Rice Recipe 415

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SAUTéED ROMAINE WITH BEANS AND RICE

There is more delicious or comforting than a warm salad during the cold weather season.

Provided by Catherine Cappiello Pappas

Categories     Lettuce Salads

Time 20m

Number Of Ingredients 8



Sautéed Romaine with Beans and Rice image

Steps:

  • 1. Prepare rice as directed Place 2 tablespoons of olive oil in a large frying pan. Add the garlic and the chopped Romaine. Cover and gently heat the pan for a few minutes until the Romaine is gently wilted. Add the beans and seasonings and toss. Plate the rice; add the Romaine, squeeze of lemon and toss.

1 head of romaine lettuce - chopped
4 cloves of garlic - chopped
19 oz. can of beans - drained
½ tsp. salt
½ tsp. black pepper
¼ wedge of lemon - squeezed
2 -3 tablespoons - olive oil
1 ½ cups of uncooked rice

BUFFALO SAUTEED ROMAINE

Wilt romaine lettuce, toss with hot sauce and top with crunchy fried onions.

Provided by Food Network Kitchen

Time 10m

Yield 4-6

Number Of Ingredients 5



Buffalo Sauteed Romaine image

Steps:

  • Melt the butter in a large heavy skillet over medium heat until it begins to brown and is fragrant, about 2 minutes. Add the romaine in batches and cook, turning with tongs and adding more as it cooks down, until wilted, about 3 minutes. Stir in hot sauce and season with salt and a few grinds of pepper. Garnish with the prepared fried onions.

3 tablespoons unsalted butter
1 head of romaine, chopped
1 to 3 tablespoons hot sauce, such as Frank's
Kosher salt and freshly ground black pepper
2 tablespoons prepared fried onions, such as French's

SAUTEED ROMAINE LETTUCE

Recipe adapted from "Food From Many Greek Kitchens," by Tessa Kiros. Copyright 2011 by Tessa Kiros. Used with permission of Andrews McMeel Publishing.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 20m

Number Of Ingredients 6



Sauteed Romaine Lettuce image

Steps:

  • Heat oil in a nonstick skillet over medium heat. Add garlic, celery, and red-pepper flakes; saute until celery is softened and golden, about 5 minutes.
  • Add lettuce, pressing it down to fit. Season with salt and pepper. Cover; cook, tossing occasionally, until lettuce is completely wilted and liquid has evaporated, 10 to 12 minutes.

3 tablespoons extra-virgin olive oil
1 garlic clove, smashed and peeled
1 small celery stalk, chopped
Pinch of red-pepper flakes
2 heads romaine lettuce, trimmed and cut into 1-inch-wide strips (about 10 cups)
Coarse salt and freshly ground pepper

STEWED ROMANO BEANS WITH TOMATOES

Romanos hold up to longer cooking, as you'll see when you make this dish. Even when they soften, after 20 minutes of braising or stewing, they still have plenty of texture, their color remains good and they become somewhat juicy. If you can't find romano beans use regular green beans. Just reduce cooking time to 15 minutes.

Provided by Martha Rose Shulman

Categories     easy, lunch, quick, snack, vegetables, main course, side dish

Time 35m

Yield Serves 4 to 6

Number Of Ingredients 10



Stewed Romano Beans With Tomatoes image

Steps:

  • Heat 2 tablespoons olive oil over medium heat in a wide, lidded skillet or Dutch oven and add onion and a pinch of salt. Cook gently without browning, stirring often, until tender and translucent, about 8 minutes. Add garlic and cook, stirring, for another minute, until fragrant.
  • Stir in romano beans, tomatoes and half the dill. Add 1/2 cup water, bring to a simmer, season with salt and pepper, cover and simmer 20 minutes, until beans are tender. Stir in remaining dill and olive oil and simmer another 2 to 3 minutes. Taste and adjust seasonings.
  • Serve hot, warm or room temperature, with feta sprinkled over the top. If serving as a main dish, serve over cooked grains such as bulgur, quinoa, polenta or brown rice, or toss with pasta.

Nutrition Facts : @context http, Calories 119, UnsaturatedFat 6 grams, Carbohydrate 13 grams, Fat 7 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 476 milligrams, Sugar 6 grams

3 tablespoons extra-virgin olive oil
1 large red onion, finely chopped
Salt
2 large garlic cloves, minced
1 1/2 pounds fresh romano beans, trimmed and cut in 2- to 3-inch lengths
1 cup grated or chopped peeled tomatoes (about 3/4 pound)
1/4 cup chopped fresh dill
Ground black pepper
Feta cheese for topping
Cooked pasta or grains, such as bulgur, quinoa, polenta or brown rice (optional)

SAUTéED ROMAINE WITH BEANS AND RICE RECIPE - (4.1/5)

Provided by ladygourmet

Number Of Ingredients 8



Sautéed Romaine with Beans and Rice Recipe - (4.1/5) image

Steps:

  • Prepare rice as directed Place 2 tablespoons of olive oil in a large frying pan. Add the garlic and the chopped Romaine. Cover and gently heat the pan for a few minutes until the Romaine is gently wilted. Add the beans and seasonings and toss. Plate the rice; add the Romaine, squeeze of lemon and toss.

1 head of Romaine lettuce - chopped
4 cloves of garlic - chopped
19 oz. can of beans - drained
1/2 tsp. salt
1/2 tsp. black pepper
1/4 wedge of lemon - squeezed
2 -3 tablespoons - olive oil
1 1/2 cups of uncooked rice

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