SAVORY TOASTED PUMPKIN SEEDS
Pumpkin seeds that are crunchy and full of fall flavor. Very popular.
Provided by CRYSTAL10
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 1h10m
Yield 16
Number Of Ingredients 4
Steps:
- Preheat the oven to 250 degrees F (120 degrees C).
- Rinse the pumpkin seeds and pat dry. Place them in a bowl. Add the Worcestershire sauce, melted butter and seasoned salt; stir until evenly coated. Spread out in an even layer on a baking sheet.
- Bake for about 1 hour in the preheated oven, stirring occasionally, until crisp, dry and golden brown.
Nutrition Facts : Calories 103.6 calories, Carbohydrate 3.3 g, Cholesterol 2.9 mg, Fat 9 g, Fiber 0.7 g, Protein 4.3 g, SaturatedFat 2.2 g, Sodium 87.7 mg, Sugar 0.2 g
SAVORY ROASTED PUMPKIN SEEDS
Addictive, tasty, crunchy pumpkin seeds. My family and friends beg me for these every year. This recipe is for 1 cup of pumpkin seeds but you can double or triple as needed.
Provided by Jennifer Hill
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 3h10m
Yield 4
Number Of Ingredients 6
Steps:
- Clean all pulp and guts from pumpkin seeds. Soak in cold water for a minimum of 2 hours, up to overnight.
- Preheat the oven to 250 degrees F (120 degrees C). Line a baking sheet with parchment paper to prevent sticking.
- Drain pumpkin seeds and mix with butter, Worcestershire, garlic powder, onion powder, and 1/4 teaspoon salt in a bowl. Spread seeds in a single layer on the prepared baking sheet.
- Bake in the preheated oven until crisp, stirring and flipping halfway through, 1 to 1 1/2 hours. Sprinkle with additional salt to taste as soon as you remove the sheet from the oven.
Nutrition Facts : Calories 100.5 calories, Carbohydrate 9.5 g, Cholesterol 7.6 mg, Fat 6 g, Fiber 0.7 g, Protein 3.1 g, SaturatedFat 2.4 g, Sodium 189.7 mg, Sugar 0.4 g
SAVORY ROASTED PUMPKIN SEEDS
These roasted pumpkin seeds are not only deliciously flavored with savory seasonings and sea salt but also packed with protein and fiber. What a way to enjoy one of nature's most versatile fruits!
Provided by MarthaStewartWanabe
Categories < 60 Mins
Time 50m
Yield 2 cups
Number Of Ingredients 7
Steps:
- Preheat oven to 300°F.
- Remove seeds from pumpkins and wash thoroughly to remove as much pulp as possible.
- Spread seeds onto a work surface covered with paper towels and allow to air-dry for 15-30 minutes.
- Thoroughly combine seeds with all other ingredients. Onto a large baking sheet, spread into a single layer.
- Roast for 45 minutes to 1 hour or until seeds are lightly browned.
- Allow to cool for 15-20 minutes and enjoy!
- Store in an air-tight container for one to two weeks, although they don't last that long in our house. :).
Nutrition Facts : Calories 836.7, Fat 75.8, SaturatedFat 15.8, Cholesterol 15.3, Sodium 642.2, Carbohydrate 14.9, Fiber 7.9, Sugar 1.9, Protein 39.3
PIZZA PUMPKIN SEEDS
These savory seeds dressed up in a mix of Parmesan, tomato, garlic and oregano give plain old salted seeds a run for their money.
Provided by Food Network Kitchen
Time 1h30m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 300 degrees F. Coat a parchment-lined baking sheet with 1/4 cup of the olive oil.
- Cut a 10-inch circle in the top of the pumpkin and remove the top. Scrape out the pulp and seeds with a large spoon and remove to a bowl. Separate the seeds from the stringy pulp, then rinse the seeds in a colander under cold water. Shake the seeds dry; don't blot them with paper towels--they will stick.
- Spread the seeds in a single layer on the prepared baking sheet and bake until beginning to dry out, about 30 minutes.
- Meanwhile, whisk together the tomato paste, oregano, granulated garlic, red pepper flakes, remaining 1/4 cup olive oil and some salt and pepper in a medium bowl. Add the baked pumpkin seeds and toss until evenly coated. Spread the seeds back on the original baking sheet and continue to bake until the seeds are golden brown, another 20 minutes.
- Sprinkle the seeds with the Parmesan and continue to bake until the cheese starts to turn a light golden brown, about 5 minutes more. Cool before serving.
PERFECT CRISPY TOASTED PUMPKIN SEEDS
If pumpkin seeds are properly toasted they are wonderfully crunchy to eat, boiling the seeds in the stated amounts of water will create the best crunchy pumpkin seeds --- you will use 2 cups water to every 1/2 cup seeds and about 2 teaspoons of salt to every 2 cups water --- yield is only estimated it will depend on how much seeds you get from one medium pumpkin.
Provided by Kittencalrecipezazz
Categories Lunch/Snacks
Time 40m
Yield 3 cups seeds
Number Of Ingredients 4
Steps:
- Set oven to 400 degrees.
- Set oven rack to middle position.
- Cut open the pumpkin.
- Use a strong metal spoon to scoop out the insides of the pumpkin.
- Separate the seeds from the stringy core.
- Rinse the seeds under cold water.
- In a small saucepan add in the seeds to the water and salt (the amount of water and salt you will need is listed in the heading) bring to a boil and let simmer for 10 minutes (set timer to for this, and start timer when water is at a full boil).
- Remove from heat and drain well.
- Place on a paper towel and pat the seeds fairly dry (they do not have to be completely dry!).
- Brush about 1 tablespoon olive oil in the bottom of a cookie/baking sheet.
- Spread out the seeds onto the cookie/baking sheet in one layer.
- Bake for about 20 minutes or until the seeds begin to brown.
- When the seeds are browned to your liking then remove from oven and let the pan cool on a rack.
- Sprinkle with salt if desired.
- Either crack open to remove the inner seed or eat whole.
Nutrition Facts : Calories 39.8, Fat 4.5, SaturatedFat 0.6, Sodium 0.1
More about "savory toasted pumpkin seeds recipes"
TOASTED PUMPKIN SEEDS: SWEET AND SAVORY RECIPES! - …
From shaynaskitchen.com
- Remove seeds from pumpkins and rinse well under water. Using paper towels, dry them off well.
- Mix together ingredients (depending on which version you’re making) and toss the seeds well to distribute the flavor evenly.
SIMPLE OR SAVORY, SEASONED ROASTED PUMPKIN SEEDS MAKE A ...
From lancasteronline.com
SAVORY TOASTED PUMPKIN SEEDS RECIPES
From recipesfull.net
TOASTED PUMPKIN SEEDS WITH SAVORY VANILLA PUMPKIN SPICE ...
From nielsenmassey.com
EASY TOASTED PUMPKIN SEEDS - SWEET, SAVORY, OR SPICED
From cupcakeproject.com
SAVORY ROASTED PUMPKIN SEEDS RECIPE - SIMPLY PLANT BASED ...
From simplyplantbasedkitchen.com
TOP 10 BEST ROASTED PUMPKIN SEED RECIPES {+ HALLOWEEN ...
From thegoodheartedwoman.com
SAVORY TOASTED PUMPKIN SEEDS | RECIPE | PUMPKIN SEED ...
From pinterest.com
9 ROASTED PUMPKIN SEED RECIPES - SERIOUS EATS
From seriouseats.com
EASY ROASTED PUMPKIN SEEDS WITH 3 FLAVOR OPTIONS
From ourfarmerhouse.com
SAVORY TOASTED PUMPKIN SEEDS - PUMPKIN SEED RECIPES
From worldrecipes.org
19 SAVORY PUMPKIN SEED RECIPES TO MAKE THIS SEASON - CO
From brit.co
A PERFECT SAVORY ROASTED PUMPKIN SEEDS RECIPE | HEALTHY SNACK!
From honestlyhealthyfood.com
SAVORY ROASTED PUMPKIN SEEDS RECIPE — PEAS & HOPPINESS BY ...
From peasandhoppiness.com
17 SWEET + SAVORY FALL PUMPKIN SEED RECIPES - BRIT + CO
From brit.co
20+ SAVORY PUMPKIN RECIPES | EATINGWELL
From eatingwell.com
THE EASIEST AND BEST WAY TO ROAST PUMPKIN SEEDS | MARTHA ...
From marthastewart.com
SAVORY SNACKS: TOASTED PUMPKIN SEEDS | FILLING UP THE CORNERS
From fillingupthecorners.wordpress.com
9 SAVORY PUMPKIN RECIPES TO CELEBRATE THE SEASON
From seriouseats.com
10 SWEET & SAVORY ROASTED PUMPKIN SEED RECIPES - EATINGWELL
From eatingwell.com
ROASTED PUMPKIN SEEDS (SAVORY OR SWEET) - UMAMI GIRL
From umamigirl.com
SAVORY ROASTED PUMPKIN SEEDS (HEALTHY SNACK) - REAL FOOD ...
From realfoodrealdeals.com
DELICIOUS THINGS TO DO WITH ALL THOSE PUMPKIN SEEDS
From heypumpkin.com
6 SWEET AND SAVORY PUMPKIN SEED RECIPES | SUN RV RESORTS
From sunrvresorts.com
SPICY ROASTED PUMPKIN SEEDS - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
ROASTED PUMPKIN SEEDS RECIPE - SWEET AND SAVORY MEALS
From sweetandsavorymeals.com
SAVORY TOASTED PUMPKIN SEEDS – LUMA SEEDS
From luma-seeds.myshopify.com
SAVORY BAKED PUMPKIN - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
ROASTED PUMPKIN SEEDS - THE GIRL WHO ATE EVERYTHING
From the-girl-who-ate-everything.com
SAVORY ROSEMARY AND GARLIC ROASTED PUMPKIN SEEDS ...
From palatablepastime.com
SAVORY-SWEET ROASTED PUMPKIN SEEDS {RECIPE} | KLEINER ...
From kleinernutrition.com
SWEET AND SPICY ROASTED PUMPKIN SEEDS - SAVORY SIMPLE
From savorysimple.net
SWEET AND SAVORY ROASTED PUMPKIN SEEDS SNACK RECIPE
From dangerouscupcakelifestyle.com
SAVORY TOASTED PUMPKIN SEEDS RECIPE - FOOD NEWS
From foodnewsnews.com
SKILLET-TOASTED PUMPKIN SEEDS RECIPE - THE SPRUCE EATS
From thespruceeats.com
SWEET AND SPICY PUMPKIN SEEDS - FAVORITE FAMILY RECIPES
From favfamilyrecipes.com
ROASTED PUMPKIN SEEDS - SAVORY EXPERIMENTS
From savoryexperiments.com
30 SAVORY PUMPKIN RECIPES - TASTE OF HOME
From tasteofhome.com
THE BEST ROASTED & SPICED PUMPKIN SEEDS YOU'LL EVER TASTE!
From worldofvegan.com
SAVORY ROASTED PUMPKIN SEEDS – WEDDERSPOON CANADA
From wedderspoon.ca
SAVORY ROASTED PUMPKIN SEEDS | TASTY KITCHEN: A HAPPY ...
From tastykitchen.com
SWEET AND SAVORY ROASTED PUMPKIN SEEDS
From sweetsandsavory.com
HOW TO ROAST PUMPKIN SEEDS + 6 PUMPKIN SEED ... - WHOLEFULLY
From wholefully.com
You'll also love