Savorylentilsfrompanama Recipes
SAVORY LENTILS FROM PANAMA
Lentils are a comfort food in Panama, and now one of my favorites. They are healthy and delicious and this is the best recipe I have tried.
Provided by blisstir
Categories Lentil
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Wash lentils thoroughly.
- Put them in saucepan and cover with water, add butter or oil.
- Cover and bring to a natural simmer over low heat.
- *Note-this takes a little while but prevents lentils from breaking.
- Once at a low boil, you may need to tilt the lid slightly to release steam and prevent overboil.
- Add onions, peppers, and garlic and continue to simmer for about 45 mins or until lentils are soft.
- Drain lentils in a strainer with a measuring cup beneath to catch the excess liquid.
- Pour off all but 1 cup of the liquid (keeping the last cup gives the best texture) and return to the pan with boullion cubes, until dissolved.
- Return lentils to pan and cook 15 mins more, adding salt& pepper.
SAVORY LENTILS AND VEGETABLES
I seem to crave lentils during the winter months. Guess it is because they are hearty, filling, and are good in soups/stews. This is an easy, cheap, satisfying meal.
Provided by ratherbeswimmin
Categories One Dish Meal
Time 48m
Yield 7 serving(s)
Number Of Ingredients 15
Steps:
- Add the first 12 ingredients to a large soup pot.
- Bring to a boil over medium-high heat.
- Cover, lower heat, and simmer for 30 minutes or until lentils are tender.
- Add in tomatoes, tomato sauce, and tomato paste; stir to mix.
- Cook over medium heat until thoroughly heated.
- Season to taste with salt, pepper, or hot sauce.
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