SCALLOPS POULETTE
A quick and easy, but tasty microwaved scallop recipe. Great even for beginner cooks. My mother had given me this recipe, I'm not sure where she got it from, but I have made my own adaptations to it. Poulette is a French cooking term, referring to the type of sauce.
Provided by KChitwood
Categories French Recipes
Time 33m
Yield 4
Number Of Ingredients 13
Steps:
- Combine butter and onion in a 2-quart, microwave-safe casserole. Cover, and microwave on High for 2 minutes. Stir in flour until well blended, then stir in mushrooms, wine, salt, pepper, scallops, bay leaf, and lemon juice. Recover, and microwave on High for 6 minutes, or until the scallops turn opaque. Remove and discard the bay leaf.
- In a small bowl, stir together the milk and egg yolk until combined. Stir the hot liquid from the scallops, about 1 tablespoon at a time into the milk mixture. When combined, stir the sauce back into the scallops.
- Cover, and microwave on High for 2 minutes, then stir, and microwave for another 3 minutes. Sprinkle with parsley before serving.
Nutrition Facts : Calories 266.4 calories, Carbohydrate 9.7 g, Cholesterol 121.6 mg, Fat 14.2 g, Fiber 0.9 g, Protein 21.9 g, SaturatedFat 8.2 g, Sodium 691.9 mg, Sugar 2.4 g
SCALLOPS POULETTE
A quick and easy, but tasty microwaved scallop recipe. Great even for beginner cooks. My mother had given me this recipe, I'm not sure where she got it from, but I have made my own adaptations to it. Poulette is a French cooking term, referring to the type of sauce.
Provided by KChitwood
Categories French Recipes
Time 33m
Yield 4
Number Of Ingredients 13
Steps:
- Combine butter and onion in a 2-quart, microwave-safe casserole. Cover, and microwave on High for 2 minutes. Stir in flour until well blended, then stir in mushrooms, wine, salt, pepper, scallops, bay leaf, and lemon juice. Recover, and microwave on High for 6 minutes, or until the scallops turn opaque. Remove and discard the bay leaf.
- In a small bowl, stir together the milk and egg yolk until combined. Stir the hot liquid from the scallops, about 1 tablespoon at a time into the milk mixture. When combined, stir the sauce back into the scallops.
- Cover, and microwave on High for 2 minutes, then stir, and microwave for another 3 minutes. Sprinkle with parsley before serving.
Nutrition Facts : Calories 266.4 calories, Carbohydrate 9.7 g, Cholesterol 121.6 mg, Fat 14.2 g, Fiber 0.9 g, Protein 21.9 g, SaturatedFat 8.2 g, Sodium 691.9 mg, Sugar 2.4 g
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