SCOTCH FILLET STEAK
A recipe I found on ehow.com for New Zealand recipes. Here is what is stated: "By the name Scotch Fillet, one might assume that it is a particular cut of meat that originated in Scotland or is from Scottish-bred cattle. Instead, Scotch fillet is a term commonly used in Australia and New Zealand for a fillet cut from the rib tenderloin portion of beef, and sometimes pork. Other names for Scotch fillet are rib fillet or rib-eye fillet."
Provided by diner524
Categories Steak
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat the oven to 400°F
- Spread both sides of the Scotch fillets with the softened butter, reserving about 1 teaspoon of the butter for later.
- Place the fillets on the rack in the roasting pan.
- Place the uncovered fillets into the hot oven and roast for 20 minutes.
- Meanwhile, saute the onions in the remaining 1 teaspoon of butter in a small saucepan for 2 to 3 minutes.
- Stir the sherry, soy sauce, mustard and pepper into the onions and heat the mixture.
- Pour the onion mixture over the Scotch fillets. Return the fillets to the oven for an additional 20 minutes, basting the fillets with the onion mixture frequently.
- Serve the roasted fillets hot, topped with the onion mixture left in the roasting pan.
MARINATED PORK SCOTCH FILLET STEAKS
Make and share this Marinated Pork Scotch Fillet Steaks recipe from Food.com.
Provided by YnkyGrlDwndr
Categories Pork
Time 4h35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine oil, paste, garlic, basil, and black pepper in a bowl, add the pork and coat thoroughly.
- Cover and place in refrigerator for at least 4 hours.
- Remove pork from marinade, pat dry with a paper towel and grill for 6 to 10 minutes each side, basting as needed with marinade OR pan fry 6 to 10 minutes each side.
Nutrition Facts : Calories 487.3, Fat 42.5, SaturatedFat 9.2, Cholesterol 77.5, Sodium 206.4, Carbohydrate 3.7, Fiber 0.8, Sugar 2, Protein 22.6
MOROCCAN STYLE PORK SCOTCH FILLET STEAKS
Make and share this Moroccan Style Pork Scotch Fillet Steaks recipe from Food.com.
Provided by YnkyGrlDwndr
Categories Pork
Time 1h27m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place steaks in a single layer in a shallow dish.
- Blend or process remaining ingredients to make a paste.
- Spread marinade on steaks and turn over to coat both sides.
- Cover and refrigerate for a least 1 hour.
- Preheat grill and grill steaks for 5 to 6 minutes.
- Turn steaks over, brush with remaining marinade and grill for a further 5 to 6 minutes.
- Serve hot with rice or couscous.
Nutrition Facts : Calories 305, Fat 22.4, SaturatedFat 6.4, Cholesterol 77.5, Sodium 79.3, Carbohydrate 2.9, Fiber 0.6, Sugar 1, Protein 22.2
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