Scotch Fillet Steak Recipes

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SCOTCH FILLET STEAK

A recipe I found on ehow.com for New Zealand recipes. Here is what is stated: "By the name Scotch Fillet, one might assume that it is a particular cut of meat that originated in Scotland or is from Scottish-bred cattle. Instead, Scotch fillet is a term commonly used in Australia and New Zealand for a fillet cut from the rib tenderloin portion of beef, and sometimes pork. Other names for Scotch fillet are rib fillet or rib-eye fillet."

Provided by diner524

Categories     Steak

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7



Scotch Fillet Steak image

Steps:

  • Heat the oven to 400°F
  • Spread both sides of the Scotch fillets with the softened butter, reserving about 1 teaspoon of the butter for later.
  • Place the fillets on the rack in the roasting pan.
  • Place the uncovered fillets into the hot oven and roast for 20 minutes.
  • Meanwhile, saute the onions in the remaining 1 teaspoon of butter in a small saucepan for 2 to 3 minutes.
  • Stir the sherry, soy sauce, mustard and pepper into the onions and heat the mixture.
  • Pour the onion mixture over the Scotch fillets. Return the fillets to the oven for an additional 20 minutes, basting the fillets with the onion mixture frequently.
  • Serve the roasted fillets hot, topped with the onion mixture left in the roasting pan.

2 lbs scotch fillet beef (4 steaks)
2 tablespoons butter, softened
1/4 cup green onion, chopped
3/4 cup dry sherry
2 tablespoons soy sauce
1 teaspoon Dijon mustard
1 dash ground black pepper

MARINATED PORK SCOTCH FILLET STEAKS

Make and share this Marinated Pork Scotch Fillet Steaks recipe from Food.com.

Provided by YnkyGrlDwndr

Categories     Pork

Time 4h35m

Yield 4 serving(s)

Number Of Ingredients 6



Marinated Pork Scotch Fillet Steaks image

Steps:

  • Combine oil, paste, garlic, basil, and black pepper in a bowl, add the pork and coat thoroughly.
  • Cover and place in refrigerator for at least 4 hours.
  • Remove pork from marinade, pat dry with a paper towel and grill for 6 to 10 minutes each side, basting as needed with marinade OR pan fry 6 to 10 minutes each side.

Nutrition Facts : Calories 487.3, Fat 42.5, SaturatedFat 9.2, Cholesterol 77.5, Sodium 206.4, Carbohydrate 3.7, Fiber 0.8, Sugar 2, Protein 22.6

1/2 cup olive oil
1/4 cup tomato paste
1 garlic clove, crushed
1 tablespoon chopped fresh basil
1 teaspoon black pepper, freshly ground
500 g pork scotch steaks

MOROCCAN STYLE PORK SCOTCH FILLET STEAKS

Make and share this Moroccan Style Pork Scotch Fillet Steaks recipe from Food.com.

Provided by YnkyGrlDwndr

Categories     Pork

Time 1h27m

Yield 4 serving(s)

Number Of Ingredients 12



Moroccan Style Pork Scotch Fillet Steaks image

Steps:

  • Place steaks in a single layer in a shallow dish.
  • Blend or process remaining ingredients to make a paste.
  • Spread marinade on steaks and turn over to coat both sides.
  • Cover and refrigerate for a least 1 hour.
  • Preheat grill and grill steaks for 5 to 6 minutes.
  • Turn steaks over, brush with remaining marinade and grill for a further 5 to 6 minutes.
  • Serve hot with rice or couscous.

Nutrition Facts : Calories 305, Fat 22.4, SaturatedFat 6.4, Cholesterol 77.5, Sodium 79.3, Carbohydrate 2.9, Fiber 0.6, Sugar 1, Protein 22.2

500 g pork scotch steaks
1 small onion, peeled and chopped
1 garlic clove, peeled
1/2 teaspoon ground cumin
1/2 teaspoon paprika
1 pinch turmeric
1 pinch cayenne
2 tablespoons coriander, chopped
2 tablespoons fresh parsley, chopped
2 tablespoons lemon juice
2 tablespoons olive oil
salt & freshly ground black pepper, to taste

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