BOBBY'S RUB FOR FISH
Steps:
- Combine the ancho, cinnamon, cumin, salt, brown sugar and black pepper in a bowl. Mix to blend. Transfer to an airtight container and store in a cool, dark place for up to 6 months.
PORK, BRISKET, OR SEAFOOD DRY RUB
Provided by Robert Irvine : Food Network
Time 10m
Yield about 10 ounces
Number Of Ingredients 11
Steps:
- In a bowl, whisk the ingredients until well combined. Use as dry rub for pork, brisket, or seafood.
SWEET AND SPICY DRY RUB
This rub adds great flavor to chicken, pork, or even salmon. Coat the meat liberally with the rub and cook over a hot grill or well oiled skillet.
Provided by Beth M
Categories Low Protein
Time 5m
Yield 1/4 cup
Number Of Ingredients 6
Steps:
- Add all ingredients to a bowl and stir to combine. Use immediately or store in an air-tight container for later use.
- To use, sprinkle a generous amount of the dry rub over meat or fish. Pat the rub into the surface of the meat to help it adhere. Grill the coated meat over an open flame or add to a hot, well oiled skillet.
Nutrition Facts : Calories 895.4, Fat 1.4, SaturatedFat 0.3, Sodium 4721.6, Carbohydrate 228.5, Fiber 4.3, Sugar 215.2, Protein 2.9
SEAFOOD RUB
I live on the water, and we going fishing almost every weekend. Living at the Jersey Shore, we have lots of different species of fish available year round. My family loves food with a kick it up a notch flavor. Being a real true to heart Foody. I came up with my own creative seafood rub. This recipe can be used on any white...
Provided by Sandra Corbley
Categories Other Main Dishes
Time 10m
Number Of Ingredients 11
Steps:
- 1. Add all the ingredients into a bowl, and blend.
- 2. Take your fish, or white meat of choice. If your a Vegan- This rub can be used on an arrange of Garden fresh Vegetables as well. follow the same. Take the Rub and, Rub the spices into your Fish, or Vegetables. Drizzle with Olive oil, or Cannola oil. Let the Fish or meat sit for 20 mins or more. Than fire up your grill, and cook till done. You can also use your oven on a very high heat. 425 degrees. Use a cookie sheet, make sure the Fish, meat or vegis are well oiled to avoid drying out, and Please don't over cook!!
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Web Sep 18, 2018 Cumin-Chili Rubbed. A Mexican-inspired spice blend of ground cumin, chili, and a hint of smoked paprika is a warm, spicy way to dress up your halibut. Pat the fillet dry and season with salt and pepper before applying the rub. Bake until the halibut flakes easily with a fork. Serve with a wedge of lime and, if you have it, spicy mango salsa.
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