SEARED AHI (BBQ TUNA STEAKS)
I've had this dish at many different restaurants. Almost all had done a great job at the preparation as its an easy meal to make. Garlic mashed potatoes really complete this dish.
Provided by dadsnetmailyahoo.com
Categories Tuna
Time 6m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Melt the butter in a bowl or plate large enough to hold the tuna steak Place tuna steak in bowl, coating both sides with butter Sprinkle half of cajun seasoning on each side of steak For an extra spicy treat, add black pepper.
- I recommend cooking this outdoors on your grill.
- Cooking indoors will generate excessive smoke.
- Heat your grill to the highest possible temperature Turn off burners (to avoid flame up) then immediately add steak Cook for 2 minutes on first side Flip and cook on other side for 1 minute.
- (The steak will be very pink inside - yum!) Remove and serve immediately as it will cool quickly.
- I recommend serving over garlic mashed potatoes with either wasabi mustard or wasabi mustard/mayo mix.
- Enjoy!
SEARED AHI TUNA STEAKS
This is an elegantly simple way to cook tuna that any restaurant would be jealous of!
Provided by Bethany Joyful
Categories Seafood
Fish
Tuna
Time 17m
Yield 2
Number Of Ingredients 6
Steps:
- Season the tuna steaks with salt and cayenne pepper.
- Melt the butter with the olive oil in a skillet over medium-high heat. Cook the peppercorns in the mixture until they soften and pop, about 5 minutes. Gently place the seasoned tuna in the skillet and cook to desired doneness, 1 1/2 minutes per side for rare.
Nutrition Facts : Calories 300.7 calories, Carbohydrate 0.7 g, Cholesterol 71.4 mg, Fat 17.8 g, Fiber 0.3 g, Protein 33.3 g, SaturatedFat 4 g, Sodium 1033.6 mg
PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER, AND LIME
Provided by Tyler Florence
Categories main-dish
Yield 1 serving
Number Of Ingredients 11
Steps:
- In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 2 tablespoons of olive oil. Stir the ingredients together until well incorporated.
- Place a skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust. Pour 1/2 of the cilantro mixture into the pan to coat the fish. Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.
SEARED AHI TUNA WITH APPLE-GINGER SOY SAUCE
A beautiful way to eat seared ahi tuna with a tasty sauce. Great served with white rice and beans or a salad with Asian pears and walnuts.
Provided by Di
Categories Main Dish Tuna
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Spray a large skillet with cooking spray; heat over medium-high heat. Add tuna steaks to the hot skillet and sear 90 seconds on each side. Remove tuna steaks to a plate.
- Reduce heat to medium-low. Whisk soy sauce and honey together in small bowl. Add to the skillet with apple and ginger. Saute until tender, 5 to 10 minutes. Serve sauce on the side or on top of tuna steaks.
Nutrition Facts : Calories 158.2 calories, Carbohydrate 9.1 g, Cholesterol 50.6 mg, Fat 1.2 g, Fiber 1.1 g, Protein 26.8 g, SaturatedFat 0.3 g, Sodium 268.7 mg, Sugar 5.4 g
SEARED AHI TUNA SEA STEAK OVER MEXI-ASIAN SALSA
This is a wonderful fusion dish that seems advanced and complicated but is SO easy to make (and sure to impress)! Please use the highest quality, sushi-grade ahi tuna for best results. Also, I have made this using a Thai chili or a Serrano chili-- both are great, so it is whatever you prefer. The creamy, beautiful taste and texture of the tuna is complimented so well by the heat from the chili and the savory combination of Mexican and Asian flavors-- it is amazing. If you are a fan of Ahi tuna, I guarantee that this will be one of your favorite recipes! Serve it with some fresh homemade margaritas... or some chilled sake-- whatever you prefer! Enjoy!
Provided by Sommer Clary
Categories Asian
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Place tuna steak in a shallow dish with the terryaki marinade and allow to marinate for about 10 minutes on each side.
- In the meantime, mix the pico de gallo, terryaki, soy, ginger, lime, cilantro and chili in a small mixing bowl, and set aside.
- Place a grill pan on the stove and preheat on high. Spray with nonstick cooking spray and sear the Ahi steak, about 1 minute on each side.
- Spread the pico de gallo across a serving dish, and thinly slice the Ahi Tuna, placing it over the salsa. Garnish with cilantro sprig and lime wedges, if desired.
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SIX-MINUTE SEARED AHI TUNA STEAKS - BOWL OF DELICIOUS
Instructions. Pat the ahi tuna steaks dry with a paper towel. Place on a plate or inside a plastic bag. Mix the soy sauce (2 tablespoons), toasted …
From bowlofdelicious.com
5/5
Total Time 6 minsCategory FishCalories 331 per serving
- Mix the soy sauce (2 tablespoons), toasted sesame oil (1 tablespoon), honey (1 tablespoon) kosher salt (1/2 teaspoon- OMIT if marinating for more than a couple hours, see notes), pepper (1/4 teaspoon), and cayenne pepper (1/4 teaspoon) until honey is fully dissolved. Pour over the ahi tuna steaks and turn over to coat completely. Optional: allow to marinate for at least 10 minutes, or up to overnight in the refrigerator. Also optional: Reserve a spoonful or two of the marinade before coating the fish for drizzling on top after you've cooked it.
- Heat a medium skillet (preferably non-stick or a well-seasoned cast iron skillet) on medium-high to high until very hot ( or medium medium-high for nonstick). I recommend giving cast iron 3-5 minutes to get hot and nonstick about 1 minute, depending on how thick it is.
- Add the canola oil (1 tablespoon) to the hot pan. Sear the tuna for 2 minutes on each side for medium rare (1.5 minutes on each side for rare; 3 on each side for medium). (Note: different burners get hotter depending on your stove. Use your best judgement whether you use medium, medium-high, or high heat, as the marinade may burn if too high heat is used)
BEST SEARED AHI TUNA RECIPE - HOW TO MAKE AHI TUNA …
Add tuna steaks to the pan and sear 30 seconds to 1 minute per side, depending on desired doneness. Transfer to a cutting board. Make …
From delish.com
5/5 (13)
Total Time 35 mins
- Combine black and white sesame seeds on a shallow plate, then gently press tuna steaks into seeds to coat them on all sides.
- Add tuna steaks to the pan and sear 30 seconds to 1 minute per side, depending on desired doneness.
10 BEST SEARED AHI TUNA STEAKS RECIPES | YUMMLY
SEARED AHI TUNA WITH SOY GINGER SAUCE - COOKIN' CANUCK
Instructions. In a small bowl, whisk together the fresh lime juice, soy sauce and sesame oil. Pour the mixture into a large resealable plastic bag. Add the ginger slices. Season the ahi tuna steaks with pepper, transfer to the bag and seal the bag and marinate for 15 minutes.
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BEST-EVER GRILLED TUNA STEAK – A COUPLE COOKS
Preheat a grill to as hot as it gets (500 to 700 degrees Fahrenheit). Pat the tuna dry. Sprinkle it liberally with kosher salt and fresh ground black pepper on both sides. Add the steak to the grill and cook 30 to 60 seconds per side, until lightly browned on the outside but still raw on the inside (115 degrees Fahrenheit if you measure with a ...
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WHAT TO SERVE WITH SEARED TUNA? 7 BEST SIDE DISHES
7 – Crispy Sweet Potatoes. If you are tired of the plain old regular potato, you can opt for sweet potatoes, which pair well with a seared tuna. The procedure for frying sweet potatoes and regular potatoes is the same, and we recommend seasoning it with many spices to compliment the sweetness of the potato. It’s a great round-up side dish ...
From americasrestaurant.com
PAN-SEARED AHI TUNA STEAKS - SAN-J
Heat 1 tablespoon of the vegetable oil in a nonstick sauté pan over high heat until the oil is very hot and just about to smoke. Add the tuna steaks and sear for 45 seconds without moving the steaks. Reduce the heat to medium and continue to cook for another 1 1/2 minutes. Flip the steaks over and cook for another 2 minutes for rare tuna ...
From san-j.com
WHAT TO SERVE WITH TUNA STEAKS: 20+ BEST OUSTANDING SIDE DISHES
19. Salad with Vinaigrette Dressing. As a fan of salad with Vinaigrette dressing, I find that this is a refreshing and healthy side to balance out the proteins and fats in your tuna steak. The Dijon mustard and champagne vinegar in Vinaigrette pairs exceptionally well with the rich, oily taste of a typical tuna steak.
From lacademie.com
SEARED AHI TUNA STEAKS WITH DIPPING SAUCE - WHAT GREAT …
Pat the tuna steaks dry with a paper towel. Use a teaspoon of dijon mustard for each steak to coat on both sides. Press both sides of each tuna steak in sesame seeds, making sure they are coated evenly. Heat a tablespoon of coconut oil in a frying pan over medium high heat. Lay one steak in the pan and fry for 1 minute.
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SEARED BLACKENED AHI TUNA STEAK | 8 MINUTES | LOWCARBINGASIAN
Transfer sauce to a mixing bowl and set aside. In a small mixing bowl, mix ingredients for seasoning - ground chili pepper, cayenne pepper, Ground White Pepper, Coarse Sea Salt and set aside. Prepare ahi tuna steaks by patting dry with a paper towel. Generously sprinkle on seasoning on both sides of the ahi steak and set aside.
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WHAT TO SERVE WITH TUNA STEAK? 11 BEST SIDE DISHES TO CONSIDER
Table of Contents. What to Serve with Tuna Steak? 11 BEST Side Dishes to Consider. 1 – Basic Vinaigrette Salad. 2 – Greek-Style Lemon Roasted Potatoes. 3 – Homemade Garlic Fries. 4 – Teriyaki Vegetable Stir Fry. 5 – Stuffed Green Peppers. 6 – Loaded Baked Sweet Potatoes. 7 – Lemon Brown Rice with Garlic and Thyme.
From eatdelights.com
SESAME CRUSTED SEARED AHI TUNA - SWEET & SAVORY
Season tuna steaks with salt and pepper, and coat the steaks with sesame seeds on both sides, pressing them down to stick to the fish. Heat a medium stainless steel, or cast iron skillet, over medium high heat. Add oil to the heated skillet. When the oil is shimmering hot, add tuna steaks and sear for 1-1.5 minutes.
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Heat the oil in a large pan over high heat. Add the tuna steaks to the pan. Cook for 30-60 seconds per side. Remove the tuna from the pan. Let rest for 3 minutes then cut into slices. In a small bowl, whisk together the hoisin sauce, soy sauce, rice vinegar and sesame oil. Drizzle the sauce over the sliced tuna.
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SEARED AHI TUNA STEAK RECIPE - LOW CARB INSPIRATIONS
Instructions. Rinse and pat dry the tuna filets. Spread the dijon mustard over the tuna filets. In a small bowl add the sesame seeds, salt, pepper, and cayenne pepper if using. Mix well until fully combined. In a frying pan over medium-high heat, add the butter and oil. A cast iron pan works best!
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SEARED BLACK PEPPER-CRUSTED AHI TUNA STEAKS RECIPE
Coat the tuna on both sides with the black pepper, and gently press it in so that it adheres to the surface, being careful not to smash the flesh. Place a thick-bottomed frying pan, or cast-iron skillet, over medium-high heat, until very hot. Add the oil and sear the tuna steaks for about 2 minutes per side, or until desired doneness is reached.
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MARINATED SEARED AHI TUNA | CHEW OUT LOUD
Marinade: In a bowl, whisk together the first 7 ingredients to make a marinade.Towel dry tuna steaks and place in a glass or ceramic dish. Pour marinade over the fish, turning to coat well throughout. Cover tightly and chill several hours to overnight; turn fish over at least once in the middle of marinade time.
From chewoutloud.com
HOW TO COOK AHI TUNA STEAKS | SEARED TUNA STEAKS - VIDEO …
There's no need to head to a fancy seafood restaurant to get your ahi tuna steak fix. Instead, try the top-rated ahi tuna steak recipe in this video that comes together in just seven minutes — no, seriously, all you need is seven minutes. Report.
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SEARED AHI TUNA STEAKS WITH SESAME SEED CRUST (10 …
How to Sear Ahi or Yellowfin Tuna: Step One: Thaw the tuna (either in a bowl of cold water with plastic on, or overnight in the fridge), and pat it dry. Coat in soy sauce or GF liquid aminos. Step Two: Make the sesame spice crust. The Sesame Crust is a blend of sesame seeds, granulated garlic or onion powder, dried herbs (thyme or Italian ...
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HOW TO COOK A FROZEN AHI TUNA STEAK IN MINUTES | LIVESTRONG
To cook it rare, cook for two minutes on each side. To cook medium, cook three to five minutes and for well-done, cook five to eight minutes. The tuna will turn from pink or red to white as it cooks. The fish is done when it is opaque and flakes easily with a fork. Generally, you should cook it for 10 minutes per inch of thickness at 400 to 450 ...
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OUTBACK STEAKHOUSE SEARED PEPPERED AHI TUNA RECIPE - THEFOODXP
When the fish is cooked, take it out of the pan. For the dipping sauce, put the tamari sauce in a small bowl. Then, add the grated ginger, lemon juice, and maple syrup to it. Lastly, add some sesame oil and whisk everything together. Serve the seared peppered ahi with that delicious spicy dipping sauce.
From thefoodxp.com
SEARED AHI TUNA STEAK RECIPE - RECIPES.NET
Take tuna out of the marinade then pat dry with paper towels. Spray the marinated tuna steaks with vegetable oil. Heat a cast-iron pan and sear tuna steaks for 2 minutes per side for medium or 4 minutes per side for well-done. Spoon wasabi-avocado cream and mango salsa on the plate then lay the tuna steak on top. Serve, and enjoy!
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SEARED AHI TUNA STEAKS RECIPE - FOOD FANATIC
The marinade gives them a subtle saltiness with a hint of spicy ginger and the sweet flavor of honey. The sesame seeds add a nice crunchy bite and toasted flavor to the silky Ahi tuna steaks. Of course, to make your life easier, the marinade doubles as a dipping sauce. A darn tasty dipping sauce! Just finish off your fancy meal with some gluten ...
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SEARED AHI TUNA | THE RECIPE CRITIC
Instructions. Add the sauce ingredients to a small bowl and mix together. Give it a taste and adjust ingredients if needed. Set aside. Season both sides of the tuna steaks with salt & pepper. Add the oil to a skillet over medium-high heat (or even hotter) and let the pan get very hot (oil should be smoking a bit).
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Coat the Cast Iron Skillet the 1 tbsp of Avocado Oil. Avocado oil is preferred because of its high smoke point. Heat the cast iron over an open flame on HIGH while you grind the black peppercorn into the pan. Leave the burner on HIGH and let the peppercorn soften into the pan while you move onto step 3. Generously apply both the sea salt and ...
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Sear the tuna: Heat a heavy-bottomed skillet, preferably cast-iron, over medium-high to high heat. When the pan is hot, remove the tuna steaks from the marinade and sear them for a minute to a minute and a half on each side (even a little longer if …
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Grill the ahi tuna steak for 45 seconds on each side, or just until the outside is opaque and has grill marks. Flip the steak and allow it to grill for another 45 seconds until the outside is just cooked through. The ahi tuna steak's internal temperature should be just at 115°F. Remove the steak from the grill once it reaches 115°F, and ...
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SEARED TUNA RECIPE WITH DELICIOUS MARINADE - PRODUCTS WITHOUT …
Heat a non-stick skillet over medium-high to high heat. Add 1 tablespoon olive oil or other oil to the pan. Place the marinated ahi tuna steaks in the pan. Sear for 2 minutes on each side (medium rare). For rarer, reduce the time to 1 ½ minutes on each side. For medium, increase the time to 3 minutes on each side.
From productswithoutpalmoil.com
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Step 4. Cut the cabbage in half, remove the core, brush with oil, salt and pepper and place over the grill until grill marks form (2-4 minutes), flip and do the same thing on the other side. Remove and let cool. Chop into little pieces, toss in green onions and sesame oil.
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Heat oil to smoking hot in a pan. Pat dry the fish and place it in a pan. Watch closely as you are searing the fish. Cook 30-45 seconds per side to make it cooked outside and rare in the middle. Rest for couple of minutes and cut into thin slices with sharp knife. Place cooked rice in …
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Rate this post This is an elegantly simple way to cook ahi tuna steaks that any restaurant would be jealous of! Serve with soy sauce or your favorite dipping sauce. Cook: 2mins Total: 7mins Prep: 5mins Servings: 2 Yield: 2servings These Seared Ahi Tuna Steaks (also known as yellowfin or bigeye tuna) take only SIX MINUTES to …
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To make the sauce, whisk together the sauce ingredients in a small bowl. Let sit at room temperature while you cook the fish. Season the tuna steaks with salt and pepper on both sides. Heat a heavy-bottomed pan over medium-high heat, about 3 …
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SEARED AHI TUNA STEAKS - RISING TIDE SEAFOOD
Place on a plate or inside a plastic bag. Mix the soy sauce, toasted sesame oil, honey, kosher salt (OMIT if marinating for more than a couple hours, see notes), pepper, and cayenne pepper, until honey is fully dissolved. Pour over the ahi tuna steaks and turn over to coat completely. Optional: allow to marinate for at least 10 minutes, or up ...
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SEARED AHI TUNA STEAKS - LAUT BIRU SEAFOOD
Instructions. Pat the ahi tuna steaks dry with a paper towel. Place on a plate or inside a plastic bag. Mix the soy sauce (2 tablespoons), toasted sesame oil (1 tablespoon), honey (1 tablespoon) kosher salt (1/2 teaspoon- OMIT if marinating for more than a couple hours, see notes), pepper (1/4 teaspoon), and cayenne pepper (1/4 teaspoon) until ...
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