Seared Salmon Bowl With Ginger Wasabi Dressing Recipes

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SEARED SALMON BOWL WITH GINGER WASABI DRESSING

A healthy salad with a profusion of taste!

Provided by Lori Loucas

Categories     Fish

Time 20m

Number Of Ingredients 18



Seared Salmon Bowl with Ginger Wasabi Dressing image

Steps:

  • 1. Combine all the dressing ingredients in a small bowl. Whisk well and set aside.
  • 2. The rice can be hot or cold. If you want it hot, heat it up and keep it warm.
  • 3. Season the salmon pieces with salt and pepper to taste. Heat a heavy skillet over medium heat. Take the pan away from the flame and spray with non-stick cooking spray. When it is hot again, sear the salmon on both sides until done. Depending on the thickness, this will take about 2-3 minutes per side. Remove from heat.
  • 4. While the salmon is cooking, divide the rice equally among four bowls. Divide the green onions, cucumbers, avocado and daikon sprouts evenly among the four bowls, arranging prettily! When the fish is done, place a piece in each bowl and drizzle with a quarter of the dressing. Top each bowl with sesame seeds and shredded nori. Serve immediately.

DRESSING:
2 tsp prepared wasabi
2 Tbsp tamari or soy sauce
2 Tbsp mirin
2 Tbsp seasoned rice wine vinegar
1/2 tsp garlic, finely minced
1 tsp fresh ginger, finely minced
1 Tbsp toasted sesame oil
FOR THE BOWL:
1 lb salmon, cut in four pieces
2 c brown rice, cooked
2 green onions, thinly sliced diagonally
1/2 english cucumber, washed &thinly sliced
1 avocado, diced
3/4 c daikon radish sprouts, washed
1 Tbsp sesame seeds, toasted
1 sheet(s) nori, shredded
salt & pepper, to taste

WASABI SALAD DRESSING

Make and share this Wasabi Salad Dressing recipe from Food.com.

Provided by Vino Girl

Categories     Salad Dressings

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5



Wasabi Salad Dressing image

Steps:

  • Mix soy sauce, vinegar, and sugar in a bowl until sugar is dissolved.
  • Add sesame oil and wasabi paste; whisk well.
  • Chill before using.

Nutrition Facts : Calories 18.1, Fat 0.6, SaturatedFat 0.1, Sodium 83.8, Carbohydrate 3.2, Sugar 3.2, Protein 0.2

1 teaspoon soy sauce
1 teaspoon wasabi paste (Japanese horseradish)
3 tablespoons rice wine vinegar
1 tablespoon sugar
1/2 teaspoon sesame oil

BAKED SALMON WITH WASABI SAUCE

Wasabi adds a flavorful kick to baked salmon that can be on the dinner table in just 30 minutes.

Provided by Angie McGowan

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 12



Baked Salmon with Wasabi Sauce image

Steps:

  • Heat oven to 400°F. Spray cookie sheet with cooking spray. Place salmon, skin side down, on cookie sheet. Sprinkle with 1 teaspoon of the salt and the pepper; drizzle with oil.
  • Bake 15 to 20 minutes or until salmon flakes easily with fork.
  • Meanwhile, in food processor, place mayonnaise, cilantro, garlic, gingerroot, wasabi powder, lime juice, sugar and remaining 1/4 teaspoon salt. Cover; process with on-and-off pulses until cilantro is finely chopped.
  • Transfer salmon to individual serving plates; top with wasabi sauce. Sprinkle with onions.

Nutrition Facts : ServingSize 1 Serving

4 salmon fillets
1 1/4 teaspoons salt
1 teaspoon pepper
1 tablespoon olive oil
1/2 cup mayonnaise
1/2 cup loosely packed fresh cilantro
1 clove garlic, finely chopped
1 tablespoon grated gingerroot
2 to 3 teaspoons wasabi powder or paste
3 tablespoons lime juice
1/2 teaspoon sugar
1/4 cup sliced green onions

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