Seasonedblackbeans Recipes

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QUICK AND EASY SEASONED BLACK BEANS

Perfectly quick and easy. Another option is to mash/puree and chill for an extremely tasty bean dip.

Provided by PalatablePastime

Categories     Black Beans

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10



Quick and Easy Seasoned Black Beans image

Steps:

  • In sauté pan heat garlic in oil on medium heat.
  • Add onion and jalapeño as oil begins to warm.
  • Add oregano and cumin and sauté, stirring frequently, until vegetables are tender, adding a few drops of water if they begin to stick.
  • Add contents of cans of black beans and bring to a boil.
  • Reduce heat and simmer for 20-25 minutes, to allow flavors to blend.
  • Add chopped cilantro and lime juice and stir.
  • Serve.

2 (15 ounce) cans black beans
2 tablespoons chopped garlic
1 medium onion, chopped fine
2 jalapeno chiles, chopped fine (seeds removed if desired)
1 teaspoon Mexican oregano
2 teaspoons ground cumin
2 teaspoons extra virgin olive oil
1/2 cup chopped fresh cilantro
2 tablespoons fresh lime juice
salt and black pepper (to taste)

SPICY BLACK BEANS

Provided by Valerie Bertinelli

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 12



Spicy Black Beans image

Steps:

  • Heat the oil in a large saute pan over medium-high heat. Add the onion and cook until it begins to soften, about 3 minutes. Add the garlic, cumin, salt, chile powder and cayenne and cook until fragrant, about 30 seconds. Add the chiles, beans and broth and bring to a simmer. Cook, stirring occasionally, until the beans have softened and the sauce has thickened, 5 to 7 minutes. Transfer to a serving bowl and sprinkle with cilantro leaves and Cotija.

1 tablespoon canola oil
1 small yellow onion, diced
2 garlic cloves, minced
1 teaspoon ground cumin
1 teaspoon kosher salt
1/2 teaspoon chipotle chile powder
1/4 teaspoon cayenne pepper
One 4-ounce can diced green chiles
Two 15-ounce cans black beans, rinsed and drained
1 cup vegetable broth
2 tablespoons chopped fresh cilantro
1/4 cup Cotija cheese

SEASONED BLACK BEANS

Make and share this Seasoned Black Beans recipe from Food.com.

Provided by Good Vibe Goddess

Categories     Black Beans

Time 25m

Yield 6 serving(s)

Number Of Ingredients 12



Seasoned Black Beans image

Steps:

  • In a 3 quart baking dish, combine onion, green pepper, oil and garlic. Cover and microwave on High 3-5 minutes or until vegetables are softened.
  • Add zucchini, tomatoes, tarragon, oregano, basil, salt and pepper; stir and cover. Cook on HIgh 4 minutes.
  • Add beans, stir and cover. Cook on High 4-6 minutes or until heated through.
  • Let stand 2 minutes.

Nutrition Facts : Calories 104.8, Fat 2, SaturatedFat 0.3, Sodium 6.5, Carbohydrate 17.5, Fiber 5.8, Sugar 2.4, Protein 5.6

1 medium onion, chopped
1/2 medium green pepper, chopped
2 teaspoons olive oil
2 garlic cloves, minced
1 1/2 cups zucchini, coarsely chopped
1 cup tomatoes, coarsely chopped
1 teaspoon dried tarragon
1 teaspoon dried oregano
2 teaspoons dried basil
salt, to taste
1/2 teaspoon black pepper
1 (15 ounce) can black beans, rinsed

SIMPLE SEASONED BLACK BEANS

Make and share this Simple Seasoned Black Beans recipe from Food.com.

Provided by Vicki in CT

Categories     Black Beans

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 6



Simple Seasoned Black Beans image

Steps:

  • In a medium saucepan, combine beans, onion, and garlic, and bring to a boil. Reduce heat to medium-low. Season with cilantro, cayenne, and salt. Simmer for 5 minutes, and serve.

Nutrition Facts : Calories 211.4, Fat 0.9, SaturatedFat 0.2, Sodium 2.6, Carbohydrate 38.6, Fiber 13.6, Sugar 1, Protein 13.7

1 (16 ounce) can black beans
1 small onion, chopped
1 garlic clove, chopped
1 tablespoon chopped fresh cilantro
1/4 teaspoon cayenne pepper
salt

BIG-BATCH BLACK BEANS

This simple, large batch of seasoned black beans can be frozen, refrigerated, and repurposed in endless ways for easy, family-friendly meals.

Provided by The Epicurious Test Kitchen

Time 3h

Yield Makes about 12 cups

Number Of Ingredients 7



Big-Batch Black Beans image

Steps:

  • Place beans in a large heavy pot and cover with water by 2". Cover pot and bring to a boil over high heat, then remove from heat. Let sit 1 hour.
  • Uncover and add more water if needed to cover by 2". Stir in onion, garlic, bay leaves, salt, oregano, and cumin. Cover and bring to a boil over medium heat. Uncover, reduce heat to low, and simmer, checking after 1 1/2 hours and adding more water if needed to keep beans submerged, until beans are tender and creamy, 1 1/2-2 hours total.
  • Serve beans immediately or let cool completely, then transfer beans and cooking liquid to airtight containers.
  • Do Ahead: Beans can be made 5 days ahead. Cover and chill, or freeze up to 3 months.

2 lb. dried black beans, washed, picked over
1 onion, halved
3 garlic cloves, peeled, lightly crushed
2 bay leaves
2 Tbsp. kosher salt
1 Tbsp. dried oregano
1 Tbsp. ground cumin

BEST BLACK BEANS

This simple black bean side dish works well with Mexican or Cuban meals.

Provided by Cameron

Categories     Side Dish     Beans and Peas

Time 15m

Yield 4

Number Of Ingredients 6



Best Black Beans image

Steps:

  • In a medium saucepan, combine beans, onion, and garlic, and bring to a boil. Reduce heat to medium-low. Season with cilantro, cayenne, and salt. Simmer for 5 minutes, and serve.

Nutrition Facts : Calories 112 calories, Carbohydrate 20.8 g, Fat 0.4 g, Fiber 8.2 g, Protein 7.1 g, SaturatedFat 0.1 g, Sodium 510.1 mg, Sugar 0.8 g

1 (16 ounce) can black beans
1 small onion, chopped
1 clove garlic, chopped
1 tablespoon chopped fresh cilantro
¼ teaspoon cayenne pepper
salt to taste

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