Semolinawithbanananuts Recipes

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SAVORY SEMOLINA

Provided by Susan Feniger

Categories     Breakfast     Side     Semolina     Curry     Bon Appétit     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 13



Savory Semolina image

Steps:

  • Bring 4 cups water to boil in heavy large saucepan over medium-high heat. Add salt. Gradually whisk in semolina. Boil until thick, whisking often, about 3 minutes. Remove from heat.
  • Heat butter in heavy medium skillet over medium-high heat. Add garlic, ginger, curry leaves, chile, mustard seeds, and cumin seeds; sauté until aromatic, about 1 minute. Add tomatoes, peas, and cashews. Sauté mixture until cashews begin to color, about 2 minutes. Stir mixture into semolina. Season with salt and pepper. Rewarm, if necessary.
  • *Semolina flour is available at some supermarkets and at specialty foods stores and Italian markets. Farina can be ordered from amazon.com.
  • **Also known as kari patta; available at Indian markets.
  • ***Sold at specialty foods stores, Indian and Asian markets, and adrianascaravan.com. If unavailable, substitute brown mustard seeds.

4 cups water
2 teaspoons coarse kosher salt
1 1/2 cups semolina flour (pasta flour)* or farina (suji or sooji, such as Rani or Ajika brands; about 9 ounces)*
1/3 cup Clarified Butter
2 small garlic cloves, minced
2 teaspoons minced peeled fresh ginger
2 teaspoons finely chopped fresh or frozen curry leaves (about 12 leaves)**
1 small serrano chile, minced
1 teaspoon black mustard seeds***
1/2 teaspoon cumin seeds
12 cherry tomatoes, halved
1 cup fresh or frozen green peas
1/3 cup chopped raw cashews

SEMOLINA WITH BANANA & NUTS

From Health for Life Diabetes and submitted in request for diabetic friendly recipes with nuts. Times are estimates.

Provided by ImPat

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6



Semolina With Banana & Nuts image

Steps:

  • Put the semolina and milk into a pan and stir over medium heat until the semolina is thick and soft.
  • Spoon the semolina into 4 serving bowls.
  • Top with the yoghurt, bananas, pistachios and honey.

Nutrition Facts : Calories 267.7, Fat 9.2, SaturatedFat 2.9, Cholesterol 13.7, Sodium 81.1, Carbohydrate 37.8, Fiber 3.2, Sugar 22, Protein 10.9

1/4 cup semolina (40 grams - 1 1/3 oz)
2 1/2 cups reduced-fat milk (625ml - 20 fl oz)
100 g low-fat yogurt (plain 3 1/3 oz)
2 bananas (medium, sliced)
50 g pistachios (1 2/3 oz, roughly chopped)
1 tablespoon honey (yellow box recommended)

SAKINA'S BANANA CAKE WITH WITH SEMOLINA

This is my Aunt Sakina's recipe. It is an excellent banana snack cake which uses semolina instead of flour but you wont even know the difference it is so light and fluffy and jam packed with banana and flavour. Do give it a try you wont be disappointed! It makes a huge 9x13-inch pan cake and can be halved successfully. It does not require icing. Lovely for tea-time.

Provided by muffin207

Categories     Dessert

Time 2h30m

Yield 6-8 serving(s)

Number Of Ingredients 11



Sakina's Banana Cake With With Semolina image

Steps:

  • Preheat oven to 180°C.
  • Grease a 9x13-inch baking dish.
  • Beat butter and sugar until light and fluffy.
  • Beat in eggs one at time.
  • Add semolina and let mixture stand for one and half hours.
  • This step is very important. After standing stir rest of ingredients in until well blended.
  • Pour into you baking dish, sprinkle with seeds and bake for 20-30 min or until a skewer comes out clean.

Nutrition Facts : Calories 1111.3, Fat 56.9, SaturatedFat 39.2, Cholesterol 232.9, Sodium 428.5, Carbohydrate 142.7, Fiber 10, Sugar 83.4, Protein 15.5

250 g butter or 250 g margarine
2 cups sugar
4 eggs
2 cups semolina
1/2 teaspoon mixed spice
1 teaspoon ground cardamom
2 teaspoons baking powder (not soda)
2 cups coconut
1/2 cup warm milk
6 -8 bananas, mashed (used 8 if your bananas are smallish)
poppy seed, for sprinkling

FRESH SEMOLINA FETTUCINE

Provided by Kay Chun

Categories     Pasta Maker     Father's Day     Dinner     Potluck     Gourmet     Sugar Conscious     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 4



Fresh Semolina Fettucine image

Steps:

  • Make dough:
  • Stir together semolina and water in a large bowl until a slightly crumbly dough forms, then knead on a work surface (not floured) until smooth and elastic, 7 to 9 minutes (dough will start out dry; do not add water). Dust bottom of bowl with semolina, place dough on top, and let rest, covered with plastic wrap, 30 minutes.
  • Roll out dough:
  • Divide dough into 8 pieces, then flatten each piece into a rough rectangle and cover with plastic wrap. Set rollers of pasta machine on widest setting. Lightly dust rollers with all-purpose flour and feed 1 piece of dough through rollers. (Keep remaining dough covered.) Fold rectangle into thirds and feed it, open end first, through rollers 4 or 5 times, folding in thirds each time and feeding open end through. Lightly dust rollers and your hands with flour if necessary to prevent sticking.
  • Turn dial to next (narrower) setting and feed dough through rollers twice at same setting without folding. Turn dial to next (narrower) setting and repeat. Dough should now be about 1/16 inch thick (about 14 inches long and 3 1/2 inches wide). Lay on a semolina-dusted baking sheet. Dust pasta with semolina. Roll out remaining dough in same manner (do not stack pasta sheets).
  • Cut pasta:
  • Attach fettuccine blades (to cut 1/4-inch-wide strips) to pasta machine. Feed one end of driest pasta sheet (the first one you rolled out) into cutters, holding other end straight up, then catch strips from underneath machine before sheet goes completely through rollers and gently lay across a semolina-dusted baking sheet. Cut remaining pasta sheets in same manner. Let cut pasta dry slightly, at least 5 minutes, before cooking.

2 1/2 cups semolina (sometimes called semolina flour) plus additional for dusting
1/2 cup plus 1/3 cup lukewarm water
All-purpose flour for dusting
Equipment: a pasta machine

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