SESAME BEEF
Strips of round steak and chopped scallions are marinated with soy sauce and garlic, then quickly stir fried with sesame seeds. Add a little sesame oil to the marinade if you like that flavor. Serve with rice.
Provided by LMEC623
Categories World Cuisine Recipes Asian
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Mix soy sauce, sugar, oil, garlic, and onions in a large bowl. Set aside.
- Cut steak into strips and add to bowl. Cover and refrigerate overnight, or at least 30 minutes.
- Cook in wok or frying pan until brown, about 5 minutes. Add sesame seeds and cook for additional 2 minutes.
Nutrition Facts : Calories 353.5 calories, Carbohydrate 15.8 g, Cholesterol 57 mg, Fat 22.5 g, Fiber 0.9 g, Protein 22.2 g, SaturatedFat 4.5 g, Sodium 944.1 mg, Sugar 13 g
SESAME BEEF STRIPS
Steps:
- 1. Partially freeze steak to firm.
- 2. Slice steak diagonally, across the grain into 1/4\" strips.
- 3. Combine green onions, soy sauce, sesame seeds, rice wine and sugar.
- 4. Place beef strips and marinade in plastic bag or utility dish, stirring to coat.
- 5. Close bag securely or cover dish.
- 6. Stirring once, marinate in refrigerator 30 minutes.
- 7. Remove beef from marinade; reserve marinade.
- 8. Thread beef strips loosely (weaving back and forth) on eight (9 to 10\") bamboo skewers.
- 9. Arrange skewers, not touching each other in a 1 1/2 quart rectangular microwave baking dish.
- 10. Brush with reserved marinade; cover with waxed paper.
- 11. Turning skewers over midway through cooking (bring inside to outside), microwave on high for 4 minutes.
- 12. Rearrange skewers again and microwave on high 1 minute or until beef is slightly pink (do not overcook).
- 13. Let stand, covered, 2 minutes.
- 14. Serve skewered beef strips on bed of cooked oriental vegetables.
- 15. Garnish with cherry tomatoes and parsley.
SESAME BEEF
This Asian inspired recipe will become a favorite of your family.-Kim Champlin, Miami, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large plastic resealable bag, combine the sugar, 4 tablespoons oil, soy sauce, pepper, onions, garlic and sesame seeds. Pour half into a small bowl; set aside. Add beef to remaining marinade; seal bag and toss to coat. Let stand 15 minutes. , Drain and discard marinade from beef. In large skillet or wok, heat remaining oil over high heat; add beef and reserved marinade. Stir-fry until beef is brown and has reached desired doneness. Serve immediately with rice or noodles.
Nutrition Facts : Calories 278 calories, Fat 17g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 509mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 0 fiber), Protein 23g protein.
SESAME CHICKEN STRIPS
These tasty chicken strips dipped in the lightly sweet sauce are a wonderful finger food. They go over really well at outdoor summer gatherings. This recipe puts a new twist on fried chicken - a staple at most picnics. -Teri Rasey, Cadillac, Michigan
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 12 appetizer servings.
Number Of Ingredients 9
Steps:
- In a shallow bowl, combine the mayonnaise, onion and mustard. In another shallow bowl, combine the crackers and sesame seeds. Cut chicken lengthwise into 1/4-in. strips. , Dip strips into mayonnaise mixture, then into the sesame seed mixture. Place in a single layer on a large greased baking sheet. , Bake at 425° for 15-18 minutes or until juices run clear. Combine sauce ingredients and serve with chicken strips.
Nutrition Facts : Calories 427 calories, Fat 36g fat (5g saturated fat), Cholesterol 55mg cholesterol, Sodium 300mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 0 fiber), Protein 17g protein.
ASIAN BEEF STRIPS
These tender sirloin strips are marinated in a soy sauce mixture that gives them a wonderful Asian flavor. For a more ethnic version, you could use Japanese rice wine (sake). The beef strips can also be grilled.-Joe Varga, Collingswood, New Jersey
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Flatten each strip of steak to 1/8-in. thickness. In a large resealable plastic bag, combine the onions, soy sauce, sugar, wine, garlic, sesame seeds, oil and pepper; add the beef. Seal bag and turn to coat; refrigerate for at least 1 hour. Drain and discard marinade., Place beef on a small broiler pan. Broil 3-4 in. from the heat for 2-3 minutes on each side or until meat reaches desired doneness. Serve with rice if desired.
Nutrition Facts : Calories 195 calories, Fat 7g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 436mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
More about "sesame beef strips recipes"
EASY SESAME BEEF (TAKEOUT INSPIRED!) - CHEF SAVVY
From chefsavvy.com
5/5 (2)Total Time 20 minsCategory Main CourseCalories 249 per serving
- Pour half of the sauce into another bowl and set aside. (We will be using this when we cook the beef)
HOW TO MAKE AMAZING CRISPY SESAME BEEF AT HOME
From thefedupfoodie.com
5/5 (3)Category DinnerCuisine AsianCalories 372 per serving
SESAME BEEF STRIPS RECIPE | RECIPELAND
From recipeland.com
4.1/5 (126)Total Time 1 hrServings 4Calories 234 per serving
CRISPY STICKY BEEF - JO COOKS
From jocooks.com
SESAME BEEF STIR FRY IN GINGER SOY SAUCE - THE DINNER …
From dinner-mom.com
SESAME BEEF STIR FRY - SAVOR WITH JENNIFER
From savorwithjennifer.com
INSTANT POT KOREAN SESAME GARLIC BEEF - MANILA SPOON
From manilaspoon.com
SWEET AND SOUR SHORT RIBS RECIPE | KARDEA BROWN | FOOD NETWORK
From foodnetwork.com
Author Kardea BrownSteps 4Difficulty Easy
SESAME BEEF STIR-FRY | METRO
From metro.ca
STICKY HONEY GARLIC SESAME STEAK STRIPS RECIPE - HOME CHEF
From homechef.com
KETO STICKY SESAME BEEF (LOW-CARB DINNER RECIPE) - KETO DIET YUM
From ketodietyum.com
HONEY BEEF WITH TOASTED SESAME SEEDS RECIPE - THE SPRUCE EATS
From thespruceeats.com
RECIPETIN EATS’ SIZZLING MONGOLIAN BEEF STIR-FRY
From smh.com.au
EXTRA CRISPY SESAME BEEF (WITH VIDEO) | HOW TO FEED A LOON
From howtofeedaloon.com
KETO CRISPY CHILLI SESAME BEEF RECIPE [SIMPLE & LOW CARB] - RULED …
From ruled.me
FRESH SESAME BEEF STIR-FRY RECIPE | HELLOFRESH
From hellofresh.ca
KUNG PAO BEEF STIR FRY RECIPE - A SPICY PERSPECTIVE
From aspicyperspective.com
25 BEEF STRIP RECIPES (EASY DINNER IDEAS) - INSANELY GOOD
From insanelygoodrecipes.com
SKILLET SESAME ORANGE BEEF {20 MINUTE MEAL} - SIMPLE HEALTHY …
From simplehealthykitchen.com
104 EASY AND TASTY SESAME BEEF STRIPS RECIPES BY HOME COOKS
From cookpad.com
You'll also love