SESAME FINGERS
These kid-friendly toast strips contain only three ingredients and go together in under 10 minutes. An easy recipe to love!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 7m
Yield 16
Number Of Ingredients 3
Steps:
- Set oven control to broil.
- Spread bread with butter. Sprinkle with sesame seed. Cut each slice crosswise into 4 strips. Place strips in broiler pan.
- Broil 4 inches from heat 1 1/2 to 2 minutes or until edges of bread are brown.
Nutrition Facts : Calories 30, Carbohydrate 3 g, Cholesterol 5 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 45 mg
CRISPY SESAME FETA FINGERS WITH HONEY
This Greek meze is so easy to make and your guests are sure to talk about it the next day. Feta cheese is covered in sesame seeds, fried in olive oil till crisp, then drizzled with honey and served warm.
Provided by Diana Moutsopoulos
Categories Appetizers and Snacks Cheese
Time 18m
Yield 4
Number Of Ingredients 7
Steps:
- Slice feta into four fingers and place in the freezer for 10 minutes to help it hold its shape while you prepare the other ingredients.
- Set out egg, flour, and sesame seeds in three separate shallow dishes. Season egg with black pepper.
- Pour oil into a small skillet to a depth of about 1/2-inch. Heat over medium-high heat.
- Remove feta from freezer and dredge each finger first in egg, then flour, egg again, followed by sesame seeds. Evenly coat all sides. Add breaded fingers to the hot oil.
- Cook until golden brown, about 2 minutes per side. Remove from oil and briefly drain excess oil on kitchen paper.
- Place feta fingers on a serving plate and drizzle with honey. Enjoy straightaway while hot.
Nutrition Facts : Calories 479.6 calories, Carbohydrate 27.4 g, Cholesterol 97 mg, Fat 35.9 g, Fiber 2.6 g, Protein 14.5 g, SaturatedFat 12 g, Sodium 653.9 mg, Sugar 11.1 g
SESAME-CRUSTED TOFU WITH GINGERY NOODLES
Not sure what to do with tofu? Try coating it in sesame seeds, shallow frying and serving with a tasty Asian-style vegetable stir-fry
Provided by Good Food team
Categories Dinner
Time 40m
Number Of Ingredients 12
Steps:
- Tip the beaten egg onto a plate and coat the tofu in it. On a plate, mix the cornflour, sesame seeds and seasoning and dip the tofu pieces into it. Set aside.
- Heat the wok and add 2 tbsp of the oil, plus the carrots, and stir-fry until tender, adding a few splashes of water if they start to stick. Add the chilli, garlic, ginger and most of the spring onions, and fry for a few more mins. Meanwhile, cook the noodles following pack instructions, drain, then toss into the vegetables, along with the syrup and soy.
- Heat the remaining oil in a large frying pan. Carefully shallow-fry the tofu pieces, a few mins each side, until golden. Remove and drain on kitchen paper. Scatter with the remaining spring onions and serve with the noodles and a little extra soy sauce, if you like.
Nutrition Facts : Calories 611 calories, Fat 27 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 75 grams carbohydrates, Sugar 23 grams sugar, Fiber 5 grams fiber, Protein 18 grams protein, Sodium 1.1 milligram of sodium
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