Sesame Ginger Beef Stir Fry Recipes

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SESAME GINGER BEEF STIR-FRY

"This quick stir-fry is so colorful and tasty," reports Linda Murray of Allenstown, New Hampshire. TIP: "Vary the recipe by substituting chicken or other vegetables you have on hand," Linda suggests. "The quickest version uses prepared veggies from our grocery store's salad bar."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 16



Sesame Ginger Beef Stir-Fry image

Steps:

  • In a small bowl, whisk cornstarch and cold water until smooth. Stir in the plum sauce, ginger, soy sauce and pepper flakes; set aside. In a large skillet or wok, stir-fry beef in oil until no longer pink; remove and keep warm. , In the same pan, stir-fry the red pepper, broccoli, carrots, onions and garlic until tender. Return beef to the pan. Whisk the plum sauce mixture; stir into skillet. , Cook and stir until slightly thickened. Stir in peanuts. Serve with rice if desired. Sprinkle with sesame seeds.

Nutrition Facts : Calories 304 calories, Fat 14g fat (3g saturated fat), Cholesterol 64mg cholesterol, Sodium 368mg sodium, Carbohydrate 18g carbohydrate (9g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges

1 teaspoon cornstarch
1/4 cup cold water
1/4 cup plum sauce
1 tablespoon grated fresh gingerroot
1 tablespoon soy sauce
1/4 teaspoon crushed red pepper flakes
1 pound beef top sirloin steak, cut into thin 2-inch strips
1 to 2 tablespoons canola oil
1 medium sweet red pepper, julienned
1-1/2 cups fresh broccoli florets
2 medium carrots, thinly sliced
4 green onions, chopped
1 teaspoon minced garlic
3 tablespoons salted peanuts, chopped
Hot cooked rice, optional
2 tablespoons sesame seeds, toasted

SESAME STEAK STIR-FRY

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12



Sesame Steak Stir-Fry image

Steps:

  • Whisk the brown sugar, soy sauce, cornstarch, 2 tablespoons water and 2 teaspoons sesame oil in a bowl. Add the steak and toss.
  • Heat a large skillet over high heat; add 2 teaspoons sesame oil. Add the scallions, cucumber and cabbage; stir-fry until the vegetables start softening, about 2 minutes. Add the carrots and 1/4 cup water; cook, stirring, until the water evaporates and the vegetables are tender, 2 to 3 minutes. Transfer to a bowl; wipe out the skillet.
  • Heat the remaining 2 teaspoons sesame oil in the skillet over medium-high heat. Add the ginger and jalapenos; stir-fry 30 seconds. Transfer the steak to the skillet using a slotted spoon; stir-fry until browned, 2 to 3 minutes.
  • Add the steak marinade back to the skillet and cook, stirring, until thick, about 2 minutes. Return the vegetables to the skillet and heat through. Serve over rice.

2 tablespoons packed light brown sugar
2 tablespoons low-sodium soy sauce
2 teaspoons cornstarch
2 tablespoons toasted sesame oil
8 ounces top round steak, thinly sliced against the grain
2 bunches scallions, cut into 1-inch pieces
1/2 English cucumber, quartered and cut into 1-inch pieces
1/2 head napa cabbage, cut into 1-inch-thick strips
1 cup shredded carrots (about 2)
1 tablespoon minced peeled ginger
2 red jalapeno peppers, halved, seeded and thinly sliced
3 cups cooked white rice, for serving

SESAME AND GINGER BEEF SANDWICHES

Loosely inspired by bing, a style of Chinese pastry that varies from a thin crepe to a thick flatbread, this recipe uses refrigerated pizza dough, which is cooked in a pan until golden then halved and filled with roast beef stir-fried with sesame, ginger and scallion, plus a tangy spicy slaw.

Provided by Food Network Kitchen

Yield 4 servings

Number Of Ingredients 12



Sesame and Ginger Beef Sandwiches image

Steps:

  • Microwave the pizza dough on 50 percent power to soften, 1 to 2 minutes, then let rest 5 minutes. Grease a large plate with vegetable oil; shape the dough into a 9-inch round and place on the plate. Sprinkle with 1 tablespoon sesame seeds and 1/4 teaspoon salt.
  • Toss the coleslaw mix, vinegar, chili oil, and salt to taste in a bowl. In another bowl, toss the roast beef, sesame oil, scallions and ginger.
  • Heat 3 tablespoons vegetable oil in a large nonstick skillet over medium-high heat. Add the dough seed-side down and sprinkle with the remaining 1 tablespoon sesame seeds. Cover and fry, shaking the pan occasionally, until the dough is golden, about 3 minutes per side, turning with tongs. Transfer to paper towels, season with salt and cool.
  • Wipe out the skillet and place over high heat. Add the roast beef mixture and stir-fry until crisp, 1 to 2 minutes. Slice the flatbread in half horizontally. Layer the beef, coleslaw mixture and cilantro on the bottom half. Cover with the top and cut into 4 wedges.
  • Bing is a Chinese flatbread, often used to sandwich meat, eggs or fried dough for breakfast.
  • Per serving: Calories 561; Fat 27 g (Saturated 5 g); Cholesterol 27 mg; Sodium 906 mg; Carbohydrate 62 g; Fiber 4 g; Protein 22 g

Nutrition Facts : Calories 561 calorie, Fat 27 grams, SaturatedFat 5 grams, Cholesterol 27 milligrams, Sodium 906 milligrams, Carbohydrate 62 grams, Fiber 4 grams, Protein 22 grams

1 pound refrigerated pizza dough (fresh, not frozen)
3 tablespoons vegetable oil, plus more for greasing
2 tablespoons sesame seeds
Kosher salt
2 cups shredded coleslaw mix
1 tablespoon rice wine vinegar
1/4 to 1/2 teaspoon chili oil
6 ounces deli-sliced roast beef
1 tablespoon toasted sesame oil
3 scallions, thinly sliced
1/2 teaspoon grated peeled ginger
1/2 cup fresh cilantro

GINGER BEEF STIR-FRY

This stir-fry comes together for quick weeknight meal. I do not suggest dry garlic powder or dry ginger, as you will not get the flavor profile fresh ginger and garlic bring. Serve on top of cooked rice.

Provided by thedailygourmet

Categories     Main Dish Recipes     Stir-Fry     Beef

Time 25m

Yield 4

Number Of Ingredients 12



Ginger Beef Stir-Fry image

Steps:

  • Mix vegetable broth, soy sauce, honey powder, ginger, sesame oil, cornstarch, garlic, and red pepper flakes together in a small bowl.
  • Heat vegetable oil in a wok until simmering. Add skirt steak, salt, and pepper. Cook until browned, about 5 minutes. Add stir-fry vegetables. Pour in sauce mixture. Cook until vegetables are heated through, about 5 minutes.

Nutrition Facts : Calories 189.2 calories, Carbohydrate 11.6 g, Cholesterol 25.2 mg, Fat 11.6 g, Fiber 0.5 g, Protein 15.1 g, SaturatedFat 2.9 g, Sodium 1083.7 mg, Sugar 0.8 g

½ cup vegetable broth
⅓ cup low-sodium soy sauce
2 tablespoons honey powder (such as Savory Spice®)
2 tablespoons minced fresh ginger
1 tablespoon sesame oil
1 tablespoon cornstarch
3 cloves garlic, minced
1 pinch red pepper flakes
1 tablespoon vegetable oil
1 pound skirt steak, thinly sliced on the diagonal
½ teaspoon salt
2 (14.5 ounce) packages frozen stir-fry vegetables

GROUND BEEF SESAME GINGER STIR FRY

This is my first attempt at doing a stir fry. If I say so myself, it turned out pretty well. Chop your veggies first because as you know, it doesn't take long to cook a stir fry dish.

Provided by Chef shapeweaver

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10



Ground Beef Sesame Ginger Stir Fry image

Steps:

  • Boil water and add rice; cover and set aside for 5 minutes.
  • In a 12-inch skillet or wok, add ground beef, and both powders, stirring often.
  • Remove beef and drain wok or skillet if needed.
  • In same skillet, add all veggies, water chestnuts and marinade.
  • Reduce heat to medium; cover.
  • Cook veggies 7 to 10 minutes or until crisp tender, stirring occasionally.
  • Return beef to skillet, mixing well.
  • Cook 2 to 4 minutes or until heated through.
  • Serve over rice.

Nutrition Facts : Calories 596.2, Fat 18.8, SaturatedFat 6.9, Cholesterol 77.1, Sodium 127.5, Carbohydrate 79.7, Fiber 6.3, Sugar 8, Protein 29.4

1 lb ground beef
1 (8 ounce) can water chestnuts, drained
1 (12 ounce) jar baby corn, drained and cut into bite size pieces
1/2 cup sesame and ginger marinade
2 cups uncooked instant rice
2 cups water
2 teaspoons garlic powder
2 teaspoons onion powder
1 cup diced zucchini, washed
1 cup diced carrot, peeled and washed

SESAME-GINGER BEEF AND ASPARAGUS STIR-FRY

Delicious and quick to prepare. I serve this with steamed jasmine rice for a nice after-work dinner. Adapted from Bon Appetit

Provided by Hey Jude

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10



Sesame-Ginger Beef and Asparagus Stir-Fry image

Steps:

  • Combine beef and cornstarch in a large bowl; using your hands, rub to coat well.
  • Heat 2 tablespoons peanut oil in a large skillet over high heat; working in batches, add beef in a single layer and cook, undisturbed, until meat begins to blacken on the bottom, about 1 1/2 minutes; turn over and cook until second side browns, about 1 minute; transfer beef to a large plate.
  • Heat remaining 2 tablespoons peanut oil and 1 tsp sesame oil in same skillet over medium-high heat; add asparagus, green onions and ginger; saute until vegetables are tinged brown and crisp-tender, about 2 minutes; add broth, fish sauce and sugar; bring to a boil; return beef to skillet and cook until sauce is slightly thickened, about 1 minute.
  • Transfer to a platter and serve.

Nutrition Facts : Calories 424.7, Fat 32.1, SaturatedFat 9.3, Cholesterol 76.1, Sodium 524.1, Carbohydrate 9.7, Fiber 3.1, Sugar 3.4, Protein 25.6

1 lb lean sirloin steaks, sliced into thin strips
2 teaspoons cornstarch
4 tablespoons peanut oil, divided
1 teaspoon sesame oil
1 lb thin asparagus, tough ends snapped off and cut on the diagonal into 1 1/2 inch pieces
1 bunch green onion, thinly, diagonally sliced
1 1/2 tablespoons peeled minced fresh ginger
2/3 cup beef broth
1 tablespoon fish sauce (nam pla)
1 teaspoon sugar

SPICY GINGER BEEF STIR-FRY

Ginger and red pepper flakes brings a little zip to this beef-and-veggie stovetop supper stirred up by our Test Kitchen staff.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 3 servings.

Number Of Ingredients 15



Spicy Ginger Beef Stir-Fry image

Steps:

  • In a bowl, combine the sugar, cornstarch, ginger, pepper and red pepper flakes. Stir in the sherry or broth, soy sauce, barbecue sauce and sesame oil; set aside. In a large nonstick skillet or wok, stir-fry carrots and onion in hot canola oil until crisp-tender; remove and set aside. In the same pan, stir-fry beef and garlic until meat is no longer pink. Stir sauce mixture; stir into pan. Add carrot mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Garnish with green onions. Serve over rice if desired.

Nutrition Facts :

2 teaspoons sugar
1/2 teaspoon each cornstarch and ground ginger
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
2 tablespoons sherry or beef broth
2 tablespoons reduced-sodium soy sauce
1 tablespoon barbecue sauce
1 teaspoon sesame oil
1-1/2 cups julienned carrots
1/2 cup sliced onion
2 teaspoons canola oil
12 ounces boneless beef top round steak, cut into thin strips
2 garlic cloves, minced
1/4 cup sliced green onion
Hot cooked rice, optional

SESAME-GINGER BEEF AND ASPARAGUS STIR-FRY

Categories     Beef     Ginger     Stir-Fry     Asparagus     Bon Appétit

Number Of Ingredients 10



Sesame-Ginger Beef and Asparagus Stir-Fry image

Steps:

  • Combine beef and cornstarch in large bowl. Using hands, rub to coat well.
  • Heat 2 tablespoons peanut oil in large skillet over high heat. Working in batches, add beef in single layer and cook, undisturbed, until meat begins to blacken on bottom, about 1 1/2 minutes. Turn over and cook until second side browns, about 1 minute. Transfer beef to large plate.
  • Heat remaining 2 tablespoons peanut oil and 1 teaspoon sesame oil in same skillet over medium-high heat. Add asparagus, green onions, and ginger; sauté until vegetables are tinged brown and crisp-tender, about 2 minutes. Add broth, fish sauce, and sugar; bring to boil. Return beef to skillet and cook until sauce is slightly thickened, about 1 minute. Transfer to platter and serve.

1 pound lean top sirloin, sliced into thin strips
2 teaspoons cornstarch
4 tablespoons peanut oil or vegetable oil, divided
1 teaspoon oriental sesame oil
1 pound thin asparagus, trimmed, cut on diagonal into 1 1/2-inch pieces
1 small bunch green onions, cut on diagonal into 1 1/2-inch pieces
1 1/2 tablespoons minced peeled fresh ginger
2/3 cup beef broth
1 tablespoon fish sauce (nam pla)
1 teaspoon sugar

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