Sesame Lamb Chops In Honey Raisin Sauce Recipes
HONEY-GLAZED LAMB CHOPS
What a lot of flavor for such little effort! "We're always glad to find a recipe like this that is 'company-special' but so fast to put together." Dolores Hurtt - Florence, Montana
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a small saucepan, combine the honey, mustard, onion salt and pepper. Cook and stir over medium-low heat for 2-3 minutes or until heated through., Brush sauce over both sides of lamb. Broil 4-6 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts : Calories 254 calories, Fat 8g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 345mg sodium, Carbohydrate 24g carbohydrate (23g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
SESAME LAMB CHOPS IN HONEY RAISIN SAUCE
Steps:
- Heat large skillet coated with cooking spray over medium-high heat. Sprinkle lamb evenly with 1/4 tsp salt. Add lamb to pan and cook 5 minutes on each side. Remove lamb from pan.
- Recoat pan with cooking spray. Add 1/4 tsp. salt and shallots; saute for 1 minute. Stir in broth, raisins, honey, cumin, and cinnamon.
- Add lamb, cover, and simmer 4 minutes or until desired degree of doneness (simmer 1 minute less for rare, 1 minute more for medium). Flip lamb and sprinkle with sesame seeds.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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