Sesame Orzo Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEDITERRANEAN ORZO SALAD

This light and refreshing cold pasta salad is loaded with the flavors of the Mediterranean, and pairs well with grilled proteins, such as fish, pork, chicken or steak. If you make this in advance, reserve a bit of the dressing to add right before serving, as the pasta has a tendency to soak up the dressing as it sits over time.

Provided by Kim's Cooking Now

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 55m

Yield 6

Number Of Ingredients 14



Mediterranean Orzo Salad image

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally until tender yet firm to the bite, about 9 minutes. Drain well. Rinse with cold water and drain well again.
  • Combine orzo, cherry tomatoes, red onion, cucumber, olives, and Asiago cheese in a large bowl.
  • Whisk garlic, olive oil, red wine vinegar, lemon juice, salt, and pepper together in a small bowl to make the vinaigrette. Drizzle over the orzo mixture and toss lightly to combine. Add basil and parsley and mix well. Let sit for 20 minutes for flavors to blend, stirring occasionally.

Nutrition Facts : Calories 418.2 calories, Carbohydrate 34.7 g, Cholesterol 16.1 mg, Fat 27 g, Fiber 2.7 g, Protein 10.5 g, SaturatedFat 6.3 g, Sodium 819 mg, Sugar 2.6 g

½ (16 ounce) package uncooked orzo pasta
½ pint cherry tomatoes, halved
½ cup diced red onion
1 cup diced cucumber
1 cup pitted Mediterranean olives, cut in half
1 cup finely diced Asiago cheese
1 ½ teaspoons minced fresh garlic
½ cup extra-virgin olive oil
½ cup red wine vinegar
½ lemon, juiced
1 teaspoon salt
½ teaspoon ground black pepper
¼ cup chopped fresh basil
2 tablespoons chopped fresh parsley

FRAGRANT SESAME DRESSING FOR ORZO SALAD

From a cookbook put out by a restaurant in Philadelphia called The Frog Commissary. The oil was reduced from the original recipe. This has a subtle sesame, orange, ginger flavor which goes well with flank steak or leg of lamb.

Provided by Oolala

Categories     Vegetable

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 18



Fragrant Sesame Dressing for Orzo Salad image

Steps:

  • Cook orzo according to directions on box.
  • Mix all other ingredients and blend over pasta and chill.
  • Add raisins, shredded carrots, and pine nuts, and mix gently.
  • Note, this can be made 1 day ahead of when you plan to serve it, just don't add the carrots or pinenuts until just before serving so they will remain crunchy.

1 teaspoon salt
3/4 cup vegetable oil
3 tablespoons sesame oil
1/2 cup rice vinegar or 1/2 cup cider vinegar
2 tablespoons dry sherry
1/2 teaspoon orange rind, grated
1 teaspoon soy sauce
2 tablespoons scallions, thinly sliced
1 teaspoon ginger, minced
1/2 teaspoon garlic, minced
1/4 teaspoon red pepper flakes, crushed
1 teaspoon pepper
1 tablespoon sugar
2 tablespoons cilantro, minced
1 (16 ounce) box orzo pasta
1 cup carrot, shredded
1/4 cup raisins
1/4 cup pine nuts, lightly toasted

LIGHT AND REFRESHING SESAME ORZO SALAD

This is something that I came up with to take to a cookout today. Grilled salmon and steak were served, and this went very well with it and was well-liked. This has a very delicate and subtle flavor (it was described by one person as "light and refreshing," which is where the name comes from). I wanted something with an Asian feel but I didn't want to make an Oriental coleslaw - I love those, but I just wasn't in the mood for anything that sweet or vinegar-y. The bulk of the flavor comes from the sesame oil and toasted sesame seeds, so I don't think those two ingredients should be substituted. This salad can be served at any temperature, but I do strongly recommend refrigerating overnight since it takes time for the flavor to fully develop. I liked the light taste and "dryness" of the dressing, but feel free to make up more dressing if your tastes are different than mine. This would also be good with rice in place of the orzo. This filled up a 2.5 quart serving bowl. Cook time is refrigerator time.

Provided by Vino Girl

Categories     Peppers

Time 9h

Yield 10 serving(s)

Number Of Ingredients 18



Light and Refreshing Sesame Orzo Salad image

Steps:

  • Cook orzo pasta in boiling water for about 4 minutes.
  • Rinse with cold water and drain.
  • Place in a large bowl.
  • In a liquid measuring cup with a spout, mix the dressing ingredients together.
  • Slice the water chestnuts if they weren't presliced, and then cut the slices into quarters to make small pieces.
  • Add these to the bowl with the pasta.
  • Add the broccoli, onions, bell pepper, peas, carrots, and sprouts to the bowl, and mix gently but thoroughly.
  • Add the dressing and mix again.
  • Refrigerate several hours or overnight.
  • Before serving, stir the salad up to remix it, and sprinkle sunflower kernals on top.
  • Thinly slice the orange and then cut the slices in half.
  • Stand these up around the edge of the bowl as a garnish.
  • Serve cold or at room temperature.

Nutrition Facts : Calories 165.6, Fat 5, SaturatedFat 0.7, Sodium 36.6, Carbohydrate 26.1, Fiber 2.6, Sugar 3.9, Protein 5.1

1 1/3 cups orzo pasta, uncooked
1 1/2 cups fresh broccoli florets, chopped
1/2 cup green onion, sliced
1/2 cup red bell pepper, chopped
1/2 cup frozen peas, thawed and drained
1/2 cup carrot, finely grated
1/2 cup fresh mung bean sprouts
1 (5 ounce) can water chestnuts, drained
1/2 orange
2 tablespoons roasted sunflower seeds
2 tablespoons light sesame oil
3 tablespoons rice vinegar
2 tablespoons sesame seeds, toasted
3 cloves garlic, minced
1/8 teaspoon red pepper flakes
1/4 teaspoon ginger, minced
2 teaspoons brown sugar
1/2 teaspoon soy sauce

ORZO SALAD

Provided by Giada De Laurentiis

Categories     side-dish

Time 40m

Yield 6 servings

Number Of Ingredients 15



Orzo Salad image

Steps:

  • Pour the broth into a heavy large saucepan. Cover the pan and bring the broth to a boil over high heat. Stir in the orzo. Cover partially and cook until the orzo is tender but still firm to the bite, stirring frequently, about 7 minutes. Drain the orzo through a strainer. Transfer the orzo to a large wide bowl and toss until the orzo cools slightly. Set aside to cool completely.
  • Toss the orzo with the beans, tomatoes, onion, basil, mint, and enough vinaigrette to coat. Season the salad, to taste, with salt and pepper, and serve at room temperature.
  • Mix the vinegar, lemon juice, honey, salt, and pepper in a blender. With the machine running, gradually blend in the oil. Season the vinaigrette, to taste, with more salt and pepper, if desired.
  • Yield: 1 3/4 cups

4 cups chicken broth
1 1/2 cups orzo
1 (15-ounce) can garbanzo beans, drained and rinsed
1 1/2 cups red and yellow teardrop tomatoes or grape tomatoes, halved
3/4 cup finely chopped red onion
1/2 cup chopped fresh basil leaves
1/4 cup chopped fresh mint leaves
About 3/4 cup Red Wine Vinaigrette, recipe follows
Salt and freshly ground black pepper
1/2 cup red wine vinegar
1/4 cup fresh lemon juice
2 teaspoons honey
2 teaspoons salt
3/4 teaspoon freshly ground black pepper
1 cup extra-virgin olive oil

RAINBOW ORZO SALAD

This small, rice-like pasta is ideal for bulking out nutritious salads. This version is made with roasted vegetables, cheese and basil

Provided by Good Food team

Categories     Lunch

Time 30m

Number Of Ingredients 7



Rainbow orzo salad image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Put the peppers and onion in a roasting tin and drizzle with half the oil. Roast for 20 mins, adding the tomatoes for the final 5 mins. Leave to cool.
  • Cook the orzo following pack instructions, then run under cold water to cool before draining thoroughly. Toss with the vegetables, the remaining oil, the feta and basil. Will keep in the fridge for a few days.

Nutrition Facts : Calories 422 calories, Fat 18 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 30 grams sugar, Fiber 9 grams fiber, Protein 13 grams protein, Sodium 1 milligram of sodium

2 peppers , different colours if you like, deseeded and sliced
1 red onion , cut into thin wedges
1 tbsp olive oil
6 cherry tomatoes , halved
25g orzo pasta
25g feta cheese , crumbled
2 tbsp roughly chopped basil

ORZO SALAD WITH SESAME DRESSING

Make and share this Orzo Salad With Sesame Dressing recipe from Food.com.

Provided by ratherbeswimmin

Categories     Vegetable

Time 1h8m

Yield 10 serving(s)

Number Of Ingredients 18



Orzo Salad With Sesame Dressing image

Steps:

  • To make dressing: add all dressing ingredients to the container of an electric blender; process until smooth; set aside.
  • Cook the orzo in boiling salted water to cover for about 8 minutes or until tender; drain, rinse, and drain again.
  • In a mixing bowl, toss the orzo and 1 tablespoon sesame oil.
  • Spoon half the orzo mixture into a large glass serving bowl; spread evenly.
  • Top with half the carrot strips, raisins, and sunflower kernels.
  • Repeat layers.
  • Drizzle 1 cup Sesame Dressing over the top.
  • Sprinkle the parsley and green onion evenly over the top.
  • Serve with the remaining Sesame Dressing.

1 lb orzo pasta, uncooked
1 tablespoon sesame oil
4 carrots, cut into thin strips
2 cups raisins
1 cup sunflower seeds, toasted
2 tablespoons chopped fresh parsley
2 tablespoons sliced green onions
3/4 cup corn oil
1/2 cup rice vinegar
1/4 cup sesame oil
1 tablespoon salt
1 tablespoon sugar
2 tablespoons grated orange rind
1 teaspoon pepper
1 teaspoon minced fresh ginger
1 teaspoon soy sauce
1/2 teaspoon minced garlic
1/4 teaspoon dry crushed red pepper

More about "sesame orzo salad recipes"

EASY MEDITERRANEAN ORZO SALAD | THE MEDITERRANEAN DISH
Web Jun 2, 2022 Make the dressing. In a small bowl, combine the lemon juice, lemon zest, extra virgin olive oil, garlic, oregano and a good pinch of …
From themediterraneandish.com
4.8/5 (61)
Calories 111 per serving
Category Salad
  • Cook the orzo pasta according package instructions (mine took about 8 minutes). Drain and cool briefly.
  • In a large mixing bowl, combine the grape tomatoes, green onions, bell peppers, parsley, dill, olives and capers (hold the feta for now). Add the orzo pasta.
  • Make the dressing. In a small bowl, combine the lemon juice, lemon zest, extra virgin olive oil, garlic, oregano and a good pinch of kosher salt and black pepper. Whisk to combine.
  • Pour the dressing over the salad and toss until well combined and the orzo pasta is well coated with the dressing.
easy-mediterranean-orzo-salad-the-mediterranean-dish image


BEST ITALIAN ORZO SALAD - CREME DE LA CRUMB
Web Jan 24, 2020 Instructions. Place orzo in a pot, cover with water. Stir in 1/2 teaspoon salt, and bring to a boil. Cook 8-9 minutes until tender, drain and rinse with cold water. In a large bowl combine orzo, tomatoes, …
From lecremedelacrumb.com
best-italian-orzo-salad-creme-de-la-crumb image


SESAME ORZO IS THE PERFECT SIDE! - NOSHING WITH THE …
Web Mar 23, 2021 Instructions. Heat oil in a saute pan over high heat. Add orzo and toast until some of the pasta has browned, 1-2 min. Add chicken stock, soy sauce, sugar, and garlic. Bring to a boil. Lower heat to medium-low …
From noshingwiththenolands.com
sesame-orzo-is-the-perfect-side-noshing-with-the image


SESAME ORZO SALAD RECIPE | SARAH'S CUCINA BELLA
Web May 7, 2019 In a smaller bowl, combine the vegetable oil, rice vinegar, soy sauce, sesame oil, garlic and ground ginger. Whisk until well mixed. Pour the dressing over the orzo mixture and stir. Sprinkle with sesame seeds …
From sarahscucinabella.com
sesame-orzo-salad-recipe-sarahs-cucina-bella image


ORZO SALAD RECIPE - LOVE AND LEMONS
Web Prepare the Greek Salad Dressing and add in the red wine vinegar, lemon juice, oregano, and sea salt. In a large bowl, toss together the cooked orzo, cucumbers, tomatoes, chickpeas, feta, red onion, and olives. Drizzle the …
From loveandlemons.com
orzo-salad-recipe-love-and-lemons image


EASY ORZO PASTA SALAD - SPEND WITH PENNIES
Web May 22, 2022 Instructions. Cook orzo until tender. Cool. Combine all dressing ingredients in a small bowl and whisk. Combine orzo with remaining salad ingredients. Toss with dressing and season with salt …
From spendwithpennies.com
easy-orzo-pasta-salad-spend-with-pennies image


COLD ORZO SALAD WITH SESAME - COOKING FOR KEEPS

From cookingforkeeps.com
Cuisine Asian
Total Time 20 mins
Category Side Dish
Published Aug 17, 2020


SESAME ORZO SALAD - KIKKOMAN HOME COOKS
Web May 10, 2022 Cook orzo pasta according to package directions. Strain and run orzo under cool water. Transfer to a large mixing bowl. Stir ingredients for salad dressing together in …
From kikkomanusa.com
Servings 4
Total Time 19 mins


MEDITERRANEAN SALMON ORZO SALAD - MARISA MOORE NUTRITION
Web Sep 8, 2020 Instructions. Cook the orzo according to package directions using salted water. While the pasta cooks, whisk the lemon juice, olive oil, garlic, salt, and pepper in a …
From marisamoore.com


ORANGE AND FETA, TOFU AND SHIITAKE: YOTAM OTTOLENGHI’S WAYS WITH ...
Web 1 day ago ½ tsp sesame oil 1 small Persian or baby cucumber (80g), trimmed and cut into 3-4mm-thick slices 2-3 spring onions , trimmed and cut at an angle into 1½cm-wide pieces
From theguardian.com


SPICY, CRUNCHY SESAME CUCUMBER SALAD RECIPE - PUREWOW
Web May 8, 2023 1. Using a vegetable peeler or mandoline, thinly slice the cucumbers into ribbons. Toss the cucumber ribbons with a generous pinch of salt and transfer to a …
From purewow.com


ORZO SALAD - THE EPOCH TIMES
Web 2 days ago Chicken Caesar Pasta Salad; Brussels Sprouts Salad; Orzo Pasta Salad. Author: Lauren Allen Servings: 6 People Calories: 819 Cost: 10 Prep 10 Mins Cook 10 …
From theepochtimes.com


ROASTED SESAME ORZO SALAD - #SHORTS - YOUTUBE
Web ️ Check out our new orzo salad recipe! Quick, easy, and mind blowingly delicious.FB: https://www.facebook.com/kewpieusa/IG: https://www.instagram.com/kewpie...
From youtube.com


SESAME TOMATO SALAD RECIPE - NYT COOKING
Web May 18, 2023 Step 1. In a medium bowl, combine olive oil, soy sauce, vinegar, sesame oil, garlic and sugar; whisk to combine. Step 2. Arrange the tomatoes on a serving platter …
From cooking.nytimes.com


ZIPPY ORZO SUMMER SALAD RECIPE - PINCH OF YUM
Web Jul 29, 2016 Cook orzo according to package directions. Heat a little bit of olive oil in a large skillet over medium heat. Add the garlic and the corn; saute until the corn is bright …
From pinchofyum.com


SESAME ORZO SALAD - SEED + MILL
Web 1 tsp black or white sesame seeds Pinch of salt & pepper to taste. STEPS. Bring a large pot of water to a boil, add the pasta/rice and cook according to the packet instructions. Drain …
From seedandmill.com


ASIAN ORZO PASTA SALAD - UGLY VEGAN KITCHEN
Web Apr 23, 2020 Add water to a large pot, cover and bring to a boil. Add the orzo pasta and boil for 9 minutes (or follow the instructions on the package of orzo). Drain, rinse with …
From uglyvegankitchen.com


CHINESE CHICKEN SALAD - DAMN DELICIOUS
Web May 13, 2023 To assemble the salad, place romaine lettuce in a large bowl; top with cabbage, chicken, mandarin oranges, cilantro, cashews and green onions. Pour the …
From damndelicious.net


ORZO WITH SESAME AND PEAS RECIPE | MYRECIPES
Web Ingredients. 1 cup orzo pasta. 1 cup fresh sugar-snap peas, cut into 2-in. pieces, or 3/4 frozen peas. ¼ cup toasted sesame seeds. 1 tablespoon minced fresh ginger. 1 …
From myrecipes.com


13 ORZO PASTA SALAD RECIPES TO PAIR WITH DINNER
Web Jan 25, 2021 View Recipe. Photo by Molly. "A cold pasta salad with orzo, green olives, feta cheese, parsley, dill, tomato, olive oil, and lemon juice," according to recipe creator …
From allrecipes.com


THE FOOD52ER SERVING UP OUR COMMUNITY'S FAVORITE WEEKNIGHT …
Web May 18, 2023 In total, she’s published 91 (!) recipes on our site, and while they all look delicious (her photography and food styling is top-notch), there are, of course, a few …
From food52.com


ORZO SALAD - TASTES BETTER FROM SCRATCH
Web May 8, 2023 Instructions. Cook pasta according to package instructions. Drain well and set aside to cool. Combine dressing ingredients in a bowl and stir well to combine. Pour …
From tastesbetterfromscratch.com


Related Search