Sesame Parmesan Zucchini Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SESAME PARMESAN ZUCCHINI

A quick, easy and mouth-watering zucchini recipe. The sesame imparts intense flavor which combines deliciously with the Parmesan and seasonings. Cayenne pepper adds a little kick for those who like some spice in their side dishes.

Provided by KATHYP100

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 35m

Yield 4

Number Of Ingredients 7



Sesame Parmesan Zucchini image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a large bowl, toss the zucchini with the olive oil, sesame oil, sesame seeds, Parmesan cheese, cayenne pepper, and garlic salt. Spread in a single layer on a baking sheet.
  • Bake 20 minutes in the preheated oven, until lightly browned.

Nutrition Facts : Calories 90.3 calories, Carbohydrate 2.2 g, Cholesterol 2.2 mg, Fat 8.6 g, Fiber 0.8 g, Protein 1.9 g, SaturatedFat 1.5 g, Sodium 270 mg, Sugar 0.9 g

1 medium zucchini, quartered and cut into 1/2-inch slices
2 tablespoons olive oil
¼ teaspoon sesame oil
2 teaspoons sesame seeds
2 tablespoons Parmesan cheese
¼ teaspoon cayenne pepper
½ teaspoon garlic salt

SESAME STEAMED ZUCCHINI

Here's a super-simple way to dress up zucchini from Wanda Penton of Franklinton, Louisiana. Asian flavor and sesame seed crunch make this side dish a treat to eat! Tip Idea: Yellow summer squash could be substituted for some of the zucchini.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 6



Sesame Steamed Zucchini image

Steps:

  • Cut the zucchini in half lengthwise and then into 1/2-in. slices. Place in a steamer basket; place in a small saucepan over 1 in. of water. Bring to a boil; cover and steam for 5-7 minutes or until tender., Meanwhile, in a small bowl, combine the oil, lemon juice, sesame seeds, soy sauce, salt and pepper. Transfer zucchini to a serving bowl; drizzle with sesame mixture and toss to coat.

Nutrition Facts :

2 small zucchini
2 teaspoons sesame oil
1 tablespoon lemon juice
1-1/2 teaspoons sesame seeds
1 teaspoon reduced-sodium soy sauce
Dash salt and pepper

ZUCCHINI WITH PARMESAN

Provided by Ina Garten

Categories     main-dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 6



Zucchini with Parmesan image

Steps:

  • Remove the ends of the zucchini and, if they are large, cut in half lengthwise. Slice the zucchini diagonally in 1/2-inch slices. Heat 2 tablespoons of olive oil in a large (12-inch) saute pan and add the onions. Cook for 10 minutes on medium-low heat, until they start to brown. Add half the zucchini, 1 teaspoon salt, and 1/4 teaspoon pepper to the pan and cook, tossing occasionally, for 10 to 15 minutes, until just cooked through. Sprinkle with Parmesan and cook for 30 seconds more. Remove to a serving platter and repeat with the rest of the zucchini. Serve immediately.
  • Note: If you cook too much zucchini in one pan, you end up steaming rather than sauteing it. I prefer to cook it in 2 batches.

8 medium zucchini
Good olive oil
2 large yellow onions cut in half and sliced 1/2 inch thick
Kosher salt
Freshly ground black pepper
1/2 cup freshly grated Parmesan cheese

PARMESAN ROASTED ZUCCHINI

Provided by Ina Garten

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 8



Parmesan Roasted Zucchini image

Steps:

  • Preheat the oven to 425 degrees F.
  • Trim the stem end of the zucchini, cut them in half lengthwise and scoop out a small channel of seeds with a regular teaspoon. Place the zucchini in one layer on a sheet pan, brush generously all over with olive oil and turn the zucchini cut-side down. Sprinkle with 1 teaspoon salt and roast for 12 to 15 minutes, until just tender but still firm when tested with the tip of a small paring knife.
  • Meanwhile, make the bread crumbs. In a medium bowl, combine the garlic, parsley, basil, Parmesan, 1 teaspoon salt and 1/2 teaspoon pepper. Add the panko and 3 1/2 tablespoons of oil and mix well.
  • Turn the zucchini cut-side up and spoon a heaping tablespoon of the panko mixture evenly on each zucchini. Bake for another 8 to 10 minutes, until the panko is crispy. Serve hot, warm or at room temperature.

6 medium zucchini (2 1/2 to 3 pounds total)
Good olive oil
Kosher salt and freshly ground black pepper
1 tablespoon minced garlic (3 cloves)
2 tablespoons minced fresh parsley leaves
2 tablespoons julienned fresh basil leaves
1/2 cup freshly grated Italian Parmesan cheese
3/4 cup panko (Japanese bread flakes)

ZUCCHINI PARMESAN

This is for all of you "eggplant parmesan" people! And especially for those of you with an abundance of garden fresh zucchini to use up, like myself! This is delicious! I like it even better than eggplant parm now and I didn't think that were possible! And even my husband who does not like eggplant loved this!

Provided by Smabbey

Categories     Lunch/Snacks

Time 1h

Yield 6 serving(s)

Number Of Ingredients 7



Zucchini Parmesan image

Steps:

  • Preheat oven to 425 degrees.
  • Dip zucchini slices in egg and then coat with breadcrumb mixture and bake on cookie sheets drizzled with olive oil until golden brown, approximately 10 minutes on each side.
  • Spread a thin layer of marinara sauce on the bottom of a 9x9 inch baking dish.
  • Put one layer of"breaded" zucchini slices on top and coat with more sauce and a generous sprinkling of both cheeses.
  • Repeat this procedure to use up all the zucchini.
  • Cover with tin foil and bake approximately 30 minutes or until top layer of cheese is melted at 375 degrees.
  • MANGIA!

2 medium zucchini, peeled and sliced
2 eggs, beaten
2 cups dry Italian seasoned breadcrumbs
8 ounces shredded mozzarella cheese
1/2 cup shredded parmesan cheese
3 -4 cups of your favorite marinara sauce
olive oil

More about "sesame parmesan zucchini recipes"

SESAME PARMESAN ZUCCHINI - COCOPURE
Ingredients 1 medium zucchini, quartered and cut into 1/2-inch slices 2 tablespoons olive oil 1/4 teaspoon COCOPURE sesame oil 2 teaspoons sesame seeds 2 tablespoons Parmesan cheese 1/4 teaspoon cayenne …
From cocopure.co.ke
sesame-parmesan-zucchini-cocopure image


PERFECT SOUS VIDE ZUCCHINI WITH PARMESAN - IZZYCOOKING

From izzycooking.com
  • Fill a large container or pot with water. Attach the sous vide precision cooker and set the temperature to 185ºF/85ºC.
  • Add them into vacuum seal or zip-top bags, and arrange in single layer. Don't overcrowd the bag and use multiple bags if necessary. I used 3 zip-top bags for this recipe.


EASY ZUCCHINI PARMESAN - SIMPLY DELICIOUS

From simply-delicious-food.com
  • Slice the zucchini into long slices then fry in a hot pan until golden brown on both sides. Remove from the pan and season with salt.
  • To make the tomato sauce, combine all the ingredients and mix well. Test for seasoning and adjust as necessary.


5-INGREDIENT VEGAN PARMESAN ZUCCHINI NOODLES | YUMSOME

From yumsome.com
  • Once you’ve spiralised your zucchini, wrap and blot the noodles in a clean tea towel, to remove as much moisture as possible.
  • While the noodles are blotting, heat a heavy skillet, and spray with a few squirts of sesame oil. Stir-fry the garlic for five minutes, until it begins to get crispy. Don't let it burn!
  • Place the zucchini noodles into a mixing bowl, add a few more sprays of sesame oil, the chopped chilli (if using), and the fried garlic. Mix well.


CRISPY SESAME TOFU WITH ZUCCHINI NOODLES ... - MY FOOD STORY

From myfoodstory.com
  • In a blender or add all the ingredients for the sauce along with a splash of water and blend till smooth. Set aside 1/4 cup sauce and divide the rest in the mini sauce containers. You might be left with a little extra sauce which you can reserve for later - it works really well as a salad dressing!
  • Heat oil in a pan and add the tofu. As soon as the tofu is a very light brown, add 1/4 cup sauce to the pan and toss the tofu in it. Cook everything on low heat. In some time, the sauce will start to evaporate and slowly it will start turning into golden brown and sticking to the pan and tofu. Things will become crispy and you finally you'll be left with crispy browned bits of tofu in the pan.
  • To assemble the meal prep containers, divide zucchini noodles in the containers. Divide the tofu amongst the containers and place the mini sauce containers on one side. Place the lid and refrigerate for up to 5 days.


GARLIC PARMESAN ZUCCHINI RECIPES ⋆ DIETITIAN JENN RECIPES

From dietitianjenn.com
  • Spiralize the zucchini. I usually cut the ends off, then cut them in half before spiralizing. To make this even easier, or if you don't have a spiralizer, you can buy zucchini already spiralized or you can cut it into thin slices.


ROASTED PARMESAN ZUCCHINI - GIRL GONE GOURMET

From girlgonegourmet.com
  • Place the zucchini sticks in a large bowl. Drizzle the olive oil over the top and toss the zucchini to coat it evenly. Add the cheese and toss again to coat the zucchini.
  • Place the zucchini in an even layer on the baking sheet. If you have leftover cheese in the bowl sprinkle it over the top of the zucchini.


ZUCCHINI PARMESAN | GIMME SOME OVEN

From gimmesomeoven.com
  • Sprinkle slices of zucchini with a small pinch of coarse salt and freshly-cracked black pepper on each side.
  • In a large bowl, lightly dredge the zucchini slices in the flour, tapping them on the side of the bowl to shake off excess flour. Heat 1/4 cup oil in a large skillet over high heat. When a pinch of flour sizzles on contact, add the zucchini slices in a single layer, turn the heat to medium-high and cook for about one and a half minutes on each side or until dark golden brown. Transfer the zucchini to paper towels to drain. Repeat in batches until all of your zucchini it is cooked, adding more oil as necessary.


PARMESAN ZUCCHINI - DINNER AT THE ZOO

From dinneratthezoo.com


EASY 5-MINUTE PARMESAN ZUCCHINI | FOODIECRUSH.COM

From foodiecrush.com
  • To prepare the zucchini in the microwave, add the zucchini rounds to a microwave-safe bowl with 2 tablespoons of water and cook for 4 minutes on high, or until zucchini are just tender. Drain the water from the zucchini and add the butter, tossing to melt. Season with the kosher salt and freshly ground black pepper and sprinkle with Parmesan. Cover until ready to serve while still hot.
  • To prepare the zucchini on the stovetop, place a steamer basket in a saucepan with 1/2 cup water or just below the bottom of the steamer. Fill the steamer basket with the zucchini and cover with a lid then bring to a boil. Steam covered for 3-4 minutes or until the zucchini are just tender. Drain the water from the zucchini, remove the steamer, then add the butter, tossing to melt. Season with the kosher salt and freshly ground black pepper and sprinkle with Parmesan. Cover until ready to serve while still hot.


BAKED PARMESAN ZUCCHINI | EASY OVEN BAKED VEGETABLE SIDE ...

From omgchocolatedesserts.com


EASY PARMESAN ROASTED ZUCCHINI | LAST INGREDIENT

From lastingredient.com
  • In a small bowl, combine the onion powder, garlic powder, red pepper flakes, salt and pepper. Stir in the olive oil.


BEST ASIAN SESAME ZUCCHINI NOODLES RECIPE ...

From goodhousekeeping.com


PARMESAN FRIED ZUCCHINI - THE STAY AT HOME CHEF

From thestayathomechef.com
  • Pour enough vegetable oil into a large, heavy skillet to cover with 3/4 inch of oil. Heat to 350 degrees Fahrenheit.
  • Place flour into a shallow dish for dredging. Pour buttermilk into another shallow dish and whisk with eggs until well combined. In a third shallow dish, stir together bread crumbs, Parmesan, Italian seasoning, and garlic powder (if using).


PARMESAN ZUCCHINI - COOKTORIA

From cooktoria.com
  • Cut off the ends of the zucchini and then cut each one in half. For each half, slice it into sticks, about 3 to 4-inches long and ½ to ¾-inches wide.
  • Place the zucchini sticks onto a baking tray in rows, close to each other but not overlapping. Sprinkle them with salt and paprika.


SESAME PARMESAN ZUCCHINI ALLRECIPES.COM | RECIPES ...
Oct 8, 2013 - A quick, easy and mouth-watering zucchini recipe. The sesame imparts intense flavor and the cayenne pepper adds a little kick for those who like some spice in their side dishes.
From pinterest.ca


SESAME PARMESAN ZUCCHINI - ZUCCHINI
Sesame Parmesan Zucchini. A quick, easy and mouth-watering zucchini recipe. The sesame imparts intense flavor which combines deliciously with the Parmesan and seasonings. Cayenne pepper adds a little kick for those who like some spice in their side dishes.
From worldrecipes.org


BAKED PARMESAN ZUCCHINI DONE IN ONLY 13 MINUTES!
Prepare a baking sheet with foil and 1/2 tablespoon of olive oil to prevent sticking (use a napkin to cover the entire surface of the baking dish) Place the zucchini and squash evenly on the baking sheet. Sprinkle on the oregano. Add desired salt and pepper to taste. Cover with parmesan cheese. Bake for 10 minutes. Broil for the last 3 minutes.
From smartschoolhouse.com


SESAME PARMESAN ZUCCHINI RECIPE
Crecipe.com deliver fine selection of quality Sesame parmesan zucchini recipes equipped with ratings, reviews and mixing tips. Get one of our Sesame parmesan zucchini recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 63% Sesame Parmesan Zucchini Allrecipes.com A quick, easy and mouth-watering zucchini recipe. The sesame …
From crecipe.com


ZUCCHINI PARMIGIANA: RECIPE AND TRICKS - LA CUCINA ITALIANA
Slice the zucchini lengthwise using a mandolin. Dry the zucchini with paper towels, cover each side with a dusting of flour, and fry in hot oil for 1 minute per side until golden brown. Lay to dry on paper towels to absorb excess oil. Once cooled, lightly salt and transfer to a baking dish with tomato sauce and basil already spread on the base.
From lacucinaitaliana.com


THE BEST ZUCCHINI PARMESAN | KITCHN
The zucchini is breaded and shallow-fried, then layered into a baking dish with mozzarella, Parmesan, and marinara. Yield Serves 4 to 6. Prep time 1 hour. Cook time 1 hour to 1 hour 15 minutes. Show Nutrition.
From thekitchn.com


SESAME PARMESAN ZUCCHINI - COOK'N IS FUN - FOOD RECIPES ...
Sesame Parmesan Zucchini makes 4 servings Ingredients: 1 medium zucchini, quartered and cut into 1/2-inch slices; 2 tablespoons olive oil; 1/4 teaspoon sesame oil; 2 teaspoons sesame seeds; 2 tablespoons Parmesan cheese; 1/4 teaspoon cayenne pepper; 1/2 teaspoon garlic salt; Instructions: Preheat oven to 400 degrees F (200 degrees C).
From piarecipes.com


SESAME PORK AND ZUCCHINI STIR FRY - CHEFTINI
Toast the sesame seeds in a pan and set aside. Combine cornstarch and water in a bowl and mix together until smooth. Add the pork slices to the bowl and mix well. Heat 2 tablespoons of vegetable oil in a saute pan. Add the pork slices to the hot pan and cook until no longer pink. Transfer to a covered bowl and keep warm.
From cheftini.com


SESAME PARMESAN ZUCCHINI - REVIEW BY WHODEYGAL ...
Loved the flavor and ease of this recipe. I cooked ours for only 12 min and like some other reviewers thought they were still a bit too soft; however, I did have them sliced into 1/2" slices. Would cook for 8 mins and then perhaps broil the tops to brown next time? Overall an easy, flavorful recipe--thanks!
From allrecipes.com


SESAME PARMESAN ZUCCHINI RECIPE | SPARKRECIPES
Easy, delicious and healthy Sesame Parmesan Zucchini recipe from SparkRecipes. See our top-rated recipes for Sesame Parmesan Zucchini.
From recipes.sparkpeople.com


RECIPES FOR SESAME PARMESAN ZUCCHINI WITH GROCERY LISTS ...
Recipes for Sesame Parmesan Zucchini with grocery lists and nutritional information. Sesame Parmesan Zucchini. A quick, easy and mouth-watering zucchini recipe. The sesame imparts intense flavor and the cayenne pepper adds a little kick for those who like some spice in their side dishes. 4 Servings - 35 min - allrecipes.com Sesame Beef. Strips of round steak and chopped …
From saymmm.com


GLUTEN FREE SIDE DISH: SESAME PARMESAN ZUCCHINI FROM ...
1/4 teaspoon cayenne pepper. 1/2 teaspoon garlic salt. Directions. Preheat oven to 400 degrees F (200 degrees C). In a large bowl, toss the zucchini with the olive oil, sesame oil, sesame seeds, Parmesan cheese, cayenne pepper, and garlic salt. Spread in a single layer on a baking sheet. Bake 20 minutes in the preheated oven, until lightly browned.
From glutenfreeedmonton.com


RAW AND NUTRIENT DENSE ZUCCHINI NOODLES WITH SESAME TAHINI ...
Take, for example, Zucchini Noodles with Sesame Tahini Sauce. It can be ready within minutes and served for dinner or ample lunch. The valuable fiber, amino acids, and phytonutrients are something that can be found in abundance in this simple food. In addition to ease of preparation, you can have a dozen variations how this zucchini noodles can be …
From celebratewomantoday.com


THIS 5-MINUTE PARMESAN ZUCCHINI IS THE EASY SIDE DISH YOU ...
This 5-Minute Parmesan Zucchini Is the Easy Side Dish You Need. by Lauren Kodiak. published Aug 14, 2017. Page URL. Save Comments (Image credit: Foodie Crush) It’s time for your daily reminder to use up all that zucchini you harvested from your garden or bought at the farmers market! This five-minute side dish is just the ticket. It’ll go with whatever main …
From thekitchn.com


SESAME PARMESAN ZUCCHINI | FOOD.COM
Sesame Parmesan Zucchini. Recipe By dicentra See all of dicentra's recipes > From All Recipes. Ready In: 30 mins. Serves: 4. Ingredients. 1 medium zucchini, quartered and cut into 1/2-inch slices; 2 tablespoons olive oil; 1 ⁄ 4 teaspoon sesame oil; 2 teaspoons sesame seeds; 2 tablespoons parmesan cheese; 1 ⁄ 4 teaspoon cayenne pepper; 1 ⁄ 2 teaspoon garlic salt; …
From food.com


BAKED PARMESAN ZUCCHINI RECIPE - DAMN DELICIOUS
In a small bowl, combine Parmesan, thyme, oregano, basil, garlic powder, salt and pepper, to taste. Place zucchini onto prepared baking sheet. Drizzle with olive oil and sprinkle with Parmesan mixture. Place into oven and bake until tender, about 15 minutes. Then broil for 2-3 minutes, or until crisp and golden brown.
From damndelicious.net


SAUTéED ZUCCHINI (OR SUMMER SQUASH) WITH PARMESAN
Slice zucchini into ¼ inch thick slices. Heat oil in a large non-stick skillet over medium heat. Add zucchini and cook, stirring every 2-3 minutes, until tender and slices are golden brown (25 minutes). Reduce heat, sprinkle with salt and pepper. Sprinkle with cheese, cover and cook for 2 minutes. Cut into wedges and serve warm.
From umassmed.edu


21 EPIC MEDITERRANEAN ZUCCHINI RECIPES | THE MEDITERRANEAN ...
Vegetarian zucchini dinner recipes. Pasta Primavera.This light and bright vegetarian dinner takes a few roasted veggies, your favorite pasta, seasoned with a bit of oregano and thyme and dressed in a light sauce using the pasta cooking water, extra virgin olive oil, lemon zest and a little Parmesan cheese.
From themediterraneandish.com


SESAME PARMESAN ZUCCHINI « WONDER FOOD RECIPES
Sesame Parmesan Zucchini makes 4 servings Ingredients: 1 medium zucchini, quartered and cut into 1/2-inch slices; 2 tablespoons olive oil; 1/4 teaspoon sesame oil; 2 teaspoons sesame seeds; 2 tablespoons Parmesan cheese; 1/4 teaspoon cayenne pepper; 1/2 teaspoon garlic salt; Instructions: Preheat oven to 400 degrees F (200 degrees C).
From wonderfoodsrecipe.blogspot.com


SESAME PARMESAN ZUCCHINI | RECIPE | RECIPES, VEGGIE DISHES ...
Jul 31, 2012 - A quick, easy and mouth-watering zucchini recipe. The sesame imparts intense flavor and the cayenne pepper adds a little kick for those who like some spice in their side dishes.
From pinterest.com


SESAME PARMESAN ZUCCHINI | RECIPE | SIDE DISH RECIPES ...
Jan 26, 2013 - A quick, easy and mouth-watering zucchini recipe. The sesame imparts intense flavor and the cayenne pepper adds a little kick for those who like some spice in their side dishes.
From pinterest.com


SESAME PARMESAN ZUCCHINI PHOTOS RECIPE
Crecipe.com deliver fine selection of quality Sesame parmesan zucchini photos recipes equipped with ratings, reviews and mixing tips. Get one of our Sesame parmesan zucchini photos recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 82% Sesame Parmesan Zucchini Photos Allrecipes.com. 45 Min; 4 Yield; Bookmark. 68% …
From crecipe.com


RECIPES FOR SESAME PARMESAN ZUCCHINI WITH GROCERY LISTS ...
Search popular online recipes for sesame parmesan zucchini and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then save recipes for sesame parmesan zucchini and use them in a free meal planner on …
From saymmm.com


Related Search