SHIRATAKI SESAME NOODLES
Delicious shirataki noodles!
Provided by RACH7H
Categories Salad 100+ Pasta Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 9
Steps:
- Bring a large pot of water to a boil. Cook noodles for 2 to 3 minutes. Drain well; rinse under cold water.
- Whisk sesame oil, coconut vinegar, aminos, red pepper flakes, and coconut sugar together in a large bowl.
- Grate cucumber using the largest holes of a box grater. Push through a colander to strain out excess liquid.
- Add cooked noodles to sesame sauce. Top with cucumbers and scallions; toss well. Garnish with sesame seeds. Serve at room temperature.
Nutrition Facts : Calories 90.3 calories, Carbohydrate 6.3 g, Fat 7.5 g, Fiber 3.6 g, Protein 1.4 g, SaturatedFat 1 g, Sodium 178.1 mg, Sugar 1.4 g
SHIRATAKI NOODLES
Shirataki noodles (also known as konjac) are gluten-free noodle alternatives that are neutral in flavor, slightly chewy and come in different styles of thickness, such as spaghetti and fettucine. Though they are typically packaged as ready to eat, I prefer to cook them in a sweet and savory broth, since the noodles absorb flavor well. This recipe is no-fuss: put everything in a pot and cook them on the stovetop for about ten minutes. I've included vegetables I feel are complementary to the noodles and broth, but feel free to use whatever combination you like.
Provided by Food Network Kitchen
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- For the broth: Whisk the mirin, sake and soy sauce in a large measuring cup until combined. If adding the sugar, mix in until most of it is dissolved. Set aside.
- For the assembly: Rinse the noodles in a colander under cold running water until the odor is completely neutralized, 1 to 2 minutes. Drain well.
- Add the onion to the bottom of large pot or Dutch oven with a lid. Follow with the shirataki noodles. Add the bok choy, carrots, cabbage, tofu and shiitake mushrooms to the pot (pack in the ingredients as the mushrooms and greens will cook down). Carefully pour in the prepared broth.
- Bring to a boil over medium-high heat. Cover and cook until the vegetables are tender and cooked through, 4 to 6 minutes. (If you want more broth, add some water.) Uncover and add the beef on top in a single layer. Cover again and cook until the beef is cooked through, 2 to 4 minutes. (If some spots are still red/rare, feel free to ladle over hot broth from the bottom.) Serve immediately with the broth.
SESAME SHIRATAKI NOODLES
Make and share this Sesame Shirataki Noodles recipe from Food.com.
Provided by Brooke the Cook in
Categories Lunch/Snacks
Time 9m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Heat skillet over medium-high heat. Spray with cooking spray.
- Whisk together peanut butter, soy, red pepper flakes and sesame oil. Set aside.
- Add squash slices to skillet and saute until tender.
- Add drained shirataki noodles, continue to saute until noodles are hot.
- Reduce heat and pour peanut butter mixture over noodles and squash. Cook briefly until sauce is hot and bubbly.
- Transfer to serving bowl and top with toasted sesame seeds and green onions.
More about "sesame shirataki noodles recipes"
HONEY SESAME SHIRATAKI NOODLES • JUST …
From justonecookbook.com
Ratings 17Calories 478 per servingCategory Main Course, Salad
- Toast 4 Tbsp sesame seeds in a frying pan (without oil) until fragrant, it will take from 3-5 minutes, depending on the heat. Swirl the pan once in a while to rotate the seeds.
HOW TO COOK SHIRATAKI NOODLES
From wholesomeyum.com
4.8/5 (43)Calories 235 per servingCategory Side Dish
10 BEST SHIRATAKI NOODLES RECIPES | YUMMLY
From yummly.com
SHIRATAKI NOODLE RECIPES: 18 DELICIOUS LOW …
From bulletproof.com
SESAME GINGER NOODLES - PEACE LOVE AND LOW CARB
From peaceloveandlowcarb.com
20 BEST SHIRATAKI NOODLE RECIPES (MIRACLE NOODLES)
From insanelygoodrecipes.com
5/5 (1)Published Jun 30, 2022Category Recipe Roundup
- Keto Ramen. Used in Asian cuisine for decades, it makes sense that shirataki noodles would be the star in a big bowl of ramen. And in this recipe, they most certainly are.
- Keto Pad Thai – Low Carb Chicken Noodles. Chicken pad Thai has to be my ultimate favorite Thai dish. It’s tangy, savory, and slightly sweet. What’s not to love?
- Low-Carb Vietnamese Pho Soup. On a cold rainy day, nothing hits the spot quite like a big bowl of noodle soup. And with the fragrant aromatics of this Vietnamese pho, you’ll want every last bite.
- Low-Carb Vegetarian Laksa. Creamy, spicy, and packed with low-cal noodles, this bowl of warming comfort is just *chef’s kiss*. Plus, it’s vegetarian. Great for veggies and those looking for more plant-based meals.
- Shirataki Noodles with Almond Butter Sauce (Vegan + Low-Carb) Shirataki noodles don’t have much flavor on their own. But that’s what makes them the perfect flavor-carrying vessels.
- 15-Minute Stir-Fried Shrimp Shirataki Noodles. When you need to whip up a healthy meal fast, stir-fries are a fantastic go-to. This recipe is great for when you’re on the go or on busy weeknights.
- Low-Carb Chicken Tetrazzini. There’s only one thing that’s better than creamy, cheesy pasta. And that’s low-carb creamy, cheesy pasta! If you’re looking to serve up a hearty, comforting meal without any high-carb guilt, you need this recipe.
- Shirataki Noodles with a Peanut Sauce. Like I said, shirataki noodles are the perfect blank slate for delicious flavors to cling to. This creamy peanut butter sauce wraps around the noodles like a blanket.
- Shirataki Sesame Noodles. I absolutely adore sesame noodles. They’re great by themselves, for lunch or a light meal, or as a sharable side dish. The magic of delicious sesame noodles is the rich tahini paste.
- Spaghetti with Lentil Balls. An American-Italian classic is spaghetti and meatballs. What if I told you that you could enjoy the same hearty goodness with a fraction of the carbs?
SHIRATAKI SESAME NOODLES - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
5/5 (365)Calories 188 per servingCategory Side Dish
SHIRATAKI SESAME NOODLES - HOME SWEET JONES
From homesweetjones.com
SICHUAN SHIRATAKI SESAME NOODLE SALAD WITH CUCUMBER
From seriouseats.com
10 BEST SHIRATAKI NOODLES VEGETARIAN RECIPES | YUMMLY
From yummly.com
SESAME SHIRATAKI NOODLES - KETO FRIENDLY SIDE DISH - KETOGENIC.COM
From ketogenic.com
SHIRATAKI NOODLE SALAD WITH GINGER SESAME DRESSING
From sharonpalmer.com
SHIRATAKI NOODLES RECIPE WITH CREAMY PEANUT SAUCE
From theendlessmeal.com
8 SHIRATAKI NOODLE RECIPES THAT HIT THE SPOT EVERY TIME - WELL+GOOD
From wellandgood.com
21 SHIRATAKI NOODLE RECIPES TO ENJOY THIS ZERO-CALORIE NO-CARB …
From cookingtheglobe.com
15 MIRACLE NOODLE RECIPES - SELECTED RECIPES
From selectedrecipe.com
10 BEST SHIRATAKI NOODLES RECIPES | YUMMLY
From yummly.com
NOODLE - WIKIPEDIA
From en.wikipedia.org
CHICKEN SHIRATAKI NOODLE STIR-FRY RECIPE - COOKING ON THE …
From cookingontheweekends.com
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #for-1-or-2 #lunch #main-dish #vegetables #asian #easy #vegetarian #grains #stove-top #dietary #spicy #stir-fry #brown-bag #pasta-rice-and-grains #squash #taste-mood #to-go #equipment #number-of-servings #technique
You'll also love