Shaking Beef Recipes

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SHAKING BEEF (BO LUC LAC)

Michael Bao Huynh, a former boat person who learned to cook by his mother's side at her restaurant in Saigon, served this dish at his restaurant BarBao on the Upper West Side.

Provided by Glenn Collins

Categories     dinner, quick, main course

Time 15m

Yield 4 servings

Number Of Ingredients 19



Shaking Beef (Bo Luc Lac) image

Steps:

  • In a bowl, combine beef, garlic, Maggi or soy sauce, sugar, salt and black pepper to taste. Let stand at room temperature for 1 hour.
  • In a large serving bowl, combine onion, 2 minced garlic cloves, sugar, salt, vinegar and olive oil. Mix well, and season with black pepper to taste. Add lettuce, fennel, arugula, mint and tomatoes. Toss to mix.
  • Preheat a large skillet over high heat, and add vegetable oil. Add remaining 5 cloves minced garlic. Add half the beef cubes and sear on all sides, shaking pan, until medium rare, about 1 minute. Reserve, then repeat with remaining beef.
  • Transfer beef to salad greens and toss, or serve salad and beef separately, divided among four plates. Sprinkle with freshly ground black pepper. If desired, serve with rice or crusty French bread.

Nutrition Facts : @context http, Calories 854, UnsaturatedFat 41 grams, Carbohydrate 22 grams, Fat 66 grams, Fiber 4 grams, Protein 45 grams, SaturatedFat 22 grams, Sodium 968 milligrams, Sugar 13 grams, TransFat 3 grams

2 pounds boneless beef sirloin, fillet, or rib eye, cut into 1-inch cubes
10 garlic cloves, minced
1 tablespoon Maggi seasoning or soy sauce
1 tablespoon sugar
1 teaspoon sea salt
Freshly ground black pepper
1 medium red onion, cut into paper-thin strips
7 garlic cloves, minced
2 tablespoons sugar
1/2 teaspoon sea salt
1/4 cup rice vinegar or cider vinegar
1/4 cup extra virgin olive oil
Freshly ground black pepper
1 head bibb or Boston lettuce, cored, leaves torn into large pieces
1 cup shaved fennel bulb
1 cup baby arugula
1/2 cup mint leaves
6 cherry tomatoes, halved
2 tablespoons vegetable oil

SHAKING BEEF

This savory-sweet stir-fry, known as bo luc lac or "dice" in Vietnamese, gets its English name from the constant shaking of the pan performed by the cook while browning the meat. It can be tough work to move the hot wok constantly, and the intense heat can burn the ingredients in a wink. This recipe, adapted from the one served at Slanted Door, Charles Phan's immensely popular Vietnamese restaurant in San Francisco, has been simplified for the home cook. Once the meat is marinated, it is quick work - 20 minutes from start to finish - but don't try to expedite matters further by dumping all of the meat into the wok at once. Cook the meat in two batches (a pound at a time) so you get a nice, crisp sear.

Provided by Mark Bittman

Categories     dinner, easy, weekday, times classics, main course

Time 20m

Yield 4 servings

Number Of Ingredients 14



Shaking Beef image

Steps:

  • Marinate meat with garlic, half the sugar, 1 teaspoon salt, 1/4 teaspoon pepper and 1 tablespoon oil for about 2 hours. (Refrigerate if your kitchen is very warm.) Meanwhile, combine vinegar, remaining sugar, wine, soy sauce and fish sauce. Taste, and add salt and pepper if necessary. Mix about 1 tablespoon salt and 1 teaspoon pepper in a small bowl.
  • Divide the meat into 2 portions, and do the same with the onion and scallions. Put a wok or a large skillet over maximum heat, and add about 2 tablespoons oil. When the oil smokes, add the meat in one layer. Let it sit until a brown crust forms, and turn to brown the other side. Browning should take less than 5 minutes. Add half the onion and half the scallions, and cook, stirring, about 30 seconds. Add about half the vinegar mixture, and shake pan to release the beef, stirring if necessary. Add half the butter, and shake pan until butter melts. Remove meat, and repeat.
  • Serve beef over watercress or lettuce leaves, passing salt and pepper mixture and lime wedges at the table.

Nutrition Facts : @context http, Calories 626, UnsaturatedFat 18 grams, Carbohydrate 18 grams, Fat 42 grams, Fiber 2 grams, Protein 42 grams, SaturatedFat 18 grams, Sodium 1123 milligrams, Sugar 9 grams, TransFat 0 grams

1 1/2 to 2 pounds beef tenderloin (filet mignon), trimmed of excess fat and cut into 1-inch cubes
2 tablespoons chopped garlic
2 tablespoons sugar
Salt and pepper
5 tablespoons neutral oil, like corn or canola
1/4 cup rice-wine vinegar
1/4 cup rice or white wine
3 tablespoons soy sauce
1 tablespoon fish sauce
1 red onion, peeled and sliced thin
3 scallions, trimmed and cut in 1-inch lengths
2 tablespoons butter
2 bunches watercress, washed and dried, or 1 head red leaf lettuce, washed, dried and separated into leaves
2 limes, cut into wedges

SHAKING BEEF (BO LUC LAC)

Provided by Food Network

Categories     main-dish

Yield Serves 4

Number Of Ingredients 14



Shaking Beef (Bo Luc Lac) image

Steps:

  • Combine the lime juice, fish sauce, sugar and chiles in a large bowl. Set aside.
  • Place the oyster sauce, soy sauce and beef in a medium bowl and toss to coat the meat evenly.
  • Heat the oil in a large skillet over high heat. Add the garlic and stir until fragrant, about 5 seconds. Add the beef and quickly stir-fry it until just charred on the edges, about 2 to 3 minutes. Add to the bowl with the lime sauce.
  • Add the pineapple slices, if using, Asian basil and red onion to the beef mixture. Spread the watercress and tomatoes in an attractive manner on a serving platter. Arrange the beef mixture and all its juices on the watercress and serve immediately (if desired, with a warm baguette or steamed rice to soak up the juices).

1 1/2 tablespoons fresh lime juice
1 tablespoon fish sauce
1 tablespoon sugar
2 Thai bird chiles or 1/2 serrano chile, chopped
1 tablespoon oyster sauce
2 teaspoons soy sauce
2/3 pound beef sirloin or flank steak, cut into 1/2-inch cubes
2 to 3 tablespoons vegetable oil
2 cloves garlic, sliced
1/4 ripe pineapple (about 1/2 cup), cut into bite-sized slices about 1/4-inch thick (optional)
1/2 cup Asian basil leaves, cut in half
1/4 red onion, thinly sliced lengthwise
3 cups watercress, washed, picked over, and torn into bite-sized sprigs
1 ripe tomato, cut into thin wedges

VIETNAMESE 'SHAKING BEEF' SANDWICH WITH A FIRE-ROASTED JALAPENO AIOLI, WATERCRESS AND CRISPY FRIED ONION STRINGS

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 38



Vietnamese 'Shaking Beef' Sandwich with a Fire-Roasted Jalapeno Aioli, Watercress and Crispy Fried Onion Strings image

Steps:

  • Preheat oven to 400 degrees F. To the meat, add half of the granulated sugar, half of the brown sugar, 1 1/2 teaspoons salt, 1 teaspoon pepper and 1 tablespoon of oil. Next, combine the remaining sugars, vinegar, wine, soy sauce and fish sauce in a bowl. Taste and add salt and pepper, if needed.
  • Divide the meat into 2 portions. Place 2 large skillets over the highest heat possible and add 1 tablespoon of oil to each skillet. When the oil begins to smoke, add 1/2 the meat in 1 layer to each pan. Let sit until a brown crust forms, and turn to brown the other side. Browning should take approximately 2 to 3 minutes total. Set aside, drain 1 skillet of excess oil and lightly wipe down with a paper towel.
  • In that skillet, add 2 tablespoons of oil over high heat. When the oil begins to smoke add the onion, bell pepper and jalapeno with a pinch of salt and pepper. Cook stirring often until lightly caramelized, about 4 to 5 minutes. Add the garlic and green onions and cook for an additional 1 to 2 minutes. While the onion mixture is finishing cooking, place the 4 baguettes in the oven for 1 to 2 minutes until lightly toasted and warmed through. Add the beef and vinegar mixture to the onions, and stir to combine. Taste and add additional salt and pepper, if desired. Keep warm while you assemble the sandwich.
  • To assemble each sandwich, spread 1 scant tablespoon of aioli on both sides of the baguette. On the bottom half, add a small handful of watercress, then 1/4 of the meat mixture, top with a small handful of cilantro, some julienne bell pepper, a few slices of cucumber, and a few slices of jalapeno. Enjoy and serve along with 2 lime wedges (which are meant to be squeezed over the meat right before eating), Crispy Fried Onion Strings, and additional aioli in a ramekin for dipping - and enjoy!
  • Heat a skillet over high heat. Add the jalapeno and garlic to the dry skillet. Cook until blackened and charred on all sides, about 10 minutes. Place in a plastic bag, seal and allow to rest for 5 minutes. Then remove the stems, most of the skin, and all of the seeds and ribs from the jalapeno, and the outer layer of the garlic. Add jalapenos and garlic to a food processor or blender with remaining ingredients. Blend, taste and adjust seasoning with additional salt, pepper and cayenne if desired and enjoy!;
  • (Makes enough for 4 sandwiches, plus extra for dipping Onion Strings) .
  • Fill a large heavy pot 1/3 full with oil and heat to 350 degrees F. Line a plate with paper towels. Place the flour in a large paper bag or bowl. Add the onions, toss well to coat and shake off the excess. Fry the onions until golden brown (you may need to do this in 2 batches if your pot isnt big enough), about 4 minutes. Remove to the paper towel lined plate, and immediately sprinkle generously with salt and a touch of pepper. Place a large mound on each plate and top with chopped chives. Serve with a ramekin of the aioli and enjoy!

1 1/2 pounds very thinly sliced rib-eye steak*, trimmed of any excess fat, at room temperature
1 tablespoon granulated sugar, divided
1 tablespoon light brown sugar, divided
Kosher salt and freshly cracked black pepper
5 tablespoons canola oil, divided
1/4 cup rice wine vinegar
1/4 cup white wine
3 tablespoons soy sauce
1 tablespoon fish sauce
1 large red onion, medium dice
1 large red bell pepper, medium dice
1 jalapeno (stemmed, seeded, ribs removed), small dice
2 1/2 tablespoons minced garlic
4 green onion stalks, diced
4 (6 to 7-inch) baguette rolls, split
Fire-Roasted Jalapeno Aioli, recipe follows
1 large bunch or package baby watercress
1 bunch fresh cilantro sprigs
1 red bell pepper, stem, seeds and ribs removed, julienne cut
1 English cucumber, peeled and cut on diagonal into 1 1/4-inch rounds
2 jalapenos, sliced very thin (optional, but recommended)
Crispy Fried Onion Strings, recipe follows
1 large lime, cut into 8 wedges
4 large jalapenos
4 cloves garlic, papery outer layer still attached
Dash cayenne pepper
1/2 cup packed cilantro leaves
3 tablespoons fresh lime juice
1 lime, zested
1/2 teaspoon kosher salt
1/2 teaspoon fresh cracked black pepper
2 cups mayonnaise
Canola oil, for frying
4 cups rice flour
4 large red onions, sliced paper-thin
Fine salt
Freshly cracked black pepper
Bunch chives, minced

VIETNAMESE SHAKING BEEF - BO LUC LAC

This is a very cooling dish with lots of watercress, and makes a great appetizer or a light entree for 1 or 2.

Provided by PalatablePastime

Categories     Steak

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 11



Vietnamese Shaking Beef - Bo Luc Lac image

Steps:

  • Mix together garlic, fish sauce, sugar, salt, and 2 teaspoons of the olive oil in a shallow dish or resealable plastic bag.
  • Add beef and allow to marinate for 30 minutes or more.
  • Mix together black pepper and vinegar and marinate onion in this mixture for 10-15 minutes.
  • Then combine onion mixture with the oil and toss.
  • Arrange watercress on a plate and spread onion on top.
  • Heat remaining oil in a pan and stir-fry marinated beef until seared to desired doneness, being careful not to overcook.
  • Spread beef over onions on watercress and serve.

Nutrition Facts : Calories 205.4, Fat 15.3, SaturatedFat 4.4, Cholesterol 38, Sodium 445.1, Carbohydrate 5.1, Fiber 0.6, Sugar 1.8, Protein 11.9

1/2 lb lean sirloin steaks, cubed
6 cloves garlic, minced
1 teaspoon fish sauce
1/2 teaspoon sugar
1/2 teaspoon salt
3 teaspoons olive oil
1 onion, sliced
1 tablespoon rice vinegar
1 dash black pepper
1 tablespoon olive oil
2 cups watercress leaves

SHAKING BEEF

An easy Shaking Beef recipe

Provided by Charles Phan

Categories     Wine     Wok     Garlic     Onion     Marinate     Stir-Fry     Quick & Easy     Vinegar     Lime     Beef Tenderloin     Watercress

Yield Makes 4 servings

Number Of Ingredients 15



Shaking Beef image

Steps:

  • In large bowl, place meat, garlic, 1 tablepsoon sugar, 2 teaspoons salt, 1 teaspoon pepper, and 1 tablespoon oil. Cover with plastic wrap and refrigerate at least 2 hours and no more than 12 hours.
  • Whisk together rice-wine vinegar, wine, soy sauce, fish sauce, and 1 tablespoon sugar.
  • In small ramekin, whisk together lime juice, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon pepper.
  • Arrange watercress or lettuce on four plates.
  • Divide meat into 2 portions and place in two medium bowls.
  • In wok or large skillet over high heat, heat 2 tablespoons oil until smoking, then add 1 portion meat in one layer. Sear until brown crust forms, about 3 to 4 minutes, then flip to brown other side, another 3 to 4 minutes. Add half of red onion slices and half scallions, and sauté, stirring, until fragrant, about 30 seconds. Add 1/3 cup vinegar mixture and shake pan to release beef, stirring if necessary. Add 1 tablespoon butter, shaking pan until butter melts. Remove meat, and repeat with remaining portion of meat and remaining onions, scallions, vinegar mixture, and butter.
  • Arrange beef on top of lettuce and serve with lime dipping sauce.

1 1/2 to 2 pounds beef tenderloin (filet mignon), trimmed of excess fat and cut into 1-inch cubes
5 garlic cloves, chopped (about 2 tablespoons)
2 tablespoons sugar
2 1/4 teaspoons kosher salt
1 1/4 teaspoons freshly ground black pepper
5 tablespoons canola oil
1/4 cup rice-wine vinegar
1/4 cup rice wine or white wine
3 tablespoons soy sauce
1 tablespoon fish sauce
Juice of 1 medium lime (about tablespoons)
2 bunches watercress or 1 small head red leaf lettuce, separated into leaves
1 red onion, peeled and thinly sliced (about 2 cups)
3 scallions, trimmed and cut in 1-inch lengths
2 tablespoons unsalted butter

VIETNAMESE SHAKING BEEF RECIPE BY TASTY

Here's what you need: thick rib eye steak, garlic, brown sugar, soy sauce, oyster sauce, fish sauce, freshly ground black pepper, granulated sugar, white vinegar, water, red onion, watercress, roma tomatoes, vegetable oil, fresh cilantro, white rice

Provided by Matthew Johnson

Categories     Dinner

Yield 6 servings

Number Of Ingredients 16



Vietnamese Shaking Beef Recipe by Tasty image

Steps:

  • In a large bowl, combine the beef, garlic, brown sugar, 3 tablespoons of soy sauce, oyster sauce, fish sauce, and black pepper. Toss to combine. Let marinate at room temperature for 30 minutes.
  • In small bowl, combine the granulated sugar, remaining 2 tablespoons of soy sauce, white vinegar, and water. Add the red onion slices and coat the red onions in the dressing thoroughly. Set aside to soak.
  • On a platter, arrange the watercress and tomato slices.
  • Preheat a large wok or skillet over high heat, then add the vegetable oil. When the oil is shimmering, swirl the oil around in the pan. Add half of the beef cubes and sear on all sides, shaking the pan, until the meat is slightly charred and medium rare, 3-5 minutes. Set the meat aside and repeat with remaining beef.
  • Arrange the beef on the bed of watercress and tomatoes. Top with the dressed red onions and fresh cilantro.
  • Serve with domed white rice. For a full meal, serve alongside Vietnamese crepes, spring rolls, and banh mi sandwiches.
  • Enjoy!

Nutrition Facts : Calories 504 calories, Carbohydrate 12 grams, Fat 33 grams, Fiber 1 gram, Protein 39 grams, Sugar 8 grams

2 lb thick rib eye steak, boneless, cut into 1-inch (2 1/2 cm) cubes
10 cloves garlic, minced
3 tablespoons brown sugar
5 tablespoons soy sauce, divided
2 tablespoons oyster sauce
1 tablespoon fish sauce
freshly ground black pepper, to taste
1 tablespoon granulated sugar
2 tablespoons white vinegar
2 tablespoons water
1 red onion, sliced into rings
2 bunches watercress
3 roma tomatoes, sliced
2 tablespoons vegetable oil
fresh cilantro, for garnish
white rice, cooked, for serving

SHAKING BEEF

This is a lovely wok meal, "shaking beef" comes from the French term "saute". Shaking beef is served often in Vietnam.

Provided by morgainegeiser

Categories     Steak

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10



Shaking Beef image

Steps:

  • Cut the steak into bite-sized cubes. Place it in a bowl with garlic, oil, fish sauce, sugar, salt, and pepper and mix to combine. Cover and marinate for 1 hour in the refrigerator.
  • Wash the lettuce and separate the leaves. Cut the cucumber and onion into very thin slices.
  • Heat a heavy-based wok very hot; add the beef in 3 batches and toss, by shaking the wok and turning the meat with tongs, until brown and seared on the outside but still very pink in the center.
  • Pile the meat into the center of a serving plate, decorate with lettuce, cucumber, and onion, serve immediately.
  • NOTE: Prep time does not include marinating time.

Nutrition Facts : Calories 87.9, Fat 6.9, SaturatedFat 0.9, Sodium 647, Carbohydrate 6.4, Fiber 0.8, Sugar 3.1, Protein 1.1

1 lb steak fillet
4 garlic cloves, finely chopped
2 tablespoons oil
1 tablespoon fish sauce
1 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1 mignonette lettuce
1 small lebanese cucumber
1/2 red onion

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From youtube.com


VIETNAMESE SHAKING BEEF RECIPE (THIT BO LUC LAC)
In large bowl, marinate beef with sugar, salt, black pepper, and minced garlic for at least 15 minutes. In a large skillet or wok, heat up vegetable oil on medium high. Add the beef cubes and sear on all sides by shaking beef until medium rare. No more than 2-3 minutes total. Transfer to a bowl and set aside.
From vickypham.com


SHAKING BEEF - GLUTEN FREE RECIPES
Shaking Beef might be a good recipe to expand your beverage recipe box. This recipe serves 4. Watching your figure? This gluten free recipe has 749 calories, 32g of protein, and 65g of fat per serving. This recipe covers 21% of your daily requirements of vitamins and minerals. Head to the store and pick up rice vinegar, pepper, kosher salt, and a few other things to make it today. …
From fooddiez.com


VIETNAMESE SHAKING BEEF - YOUTUBE
Get the recipe: https://tasty.co/recipe/vietnamese-shaking-beefShop the Tasty kitchenware collection here: http://bit.ly/2IooLS4Check us out on Facebook! - f...
From youtube.com


SHAKING BEEF,RECIPE BY ANDREA NGUYEN FROM VIETNAMESE FOOD ...
Shaking Beef,Recipe by Andrea Nguyen from Vietnamese Food Any Day!!! Virginia Butterfield #230963 . Shaking Beef Kristina Gill. Recipe by Andrea Nguyen from Vietnamese Food Any Day!!! A deliciously quirky combo of warm cubes of seared steak atop a cool salad, this classic is traditionally considered a special-occasion dish in Vietnam, where beefsteak is a luxury. Given …
From groups.io


Bò LúC LắC RECIPE (VIETNAMESE SHAKING BEEF) - HUNGRY HUY
Coat each piece of beef in cornstarch. Heat a pan on medium high or high, then brown the meat on all sides in about 2-4 batches depending on the size of your pan. Once you have cooked all your beef, add them into a pan with the vegetables over medium-low heat, and stir for about 2 minutes. Plate the veggies and beef.
From hungryhuy.com


SHAKING BEEF RECIPE -SUNSET MAGAZINE
Shaking Beef. Total Time 2 hrs 45 mins AuthorCharles Phan, Welcome to Sunset Suppers, a series of cooking videos shot by chefs and food notables in the first weeks of self-quarantine. These days everyone’s living, working, and cooking differently. That includes us here at Sunset—where our homes have become our offices/studios/test kitchens—and it includes …
From sunset.com


SHAKING BEEF FOOD AND WINE APRIL 2022 | VISIT A WINERY
Shaking Beef Food And Wine April 2022 If you need information on Shaking Beef Food And Wine April 2022, then you are in the right place. Shaking Beef Recipe - …
From winevivino.com


[HOMEMADE] VIETNAMESE SHAKING BEEF : FOOD
Add about 2 tbs cooking oil and when it begins to smoke, add an even layer of beef and allow to sear for about 2 minutes, before "shaking" to sear the opposite sides for about another 1-2 minute more to brown all the sides. Do this in batches to cook all the beef if necessary. Transfer beef to bed of watercress and tomatoes. Drizzle another 3-4 tbs of vinaigrette over the beef …
From reddit.com


SHAKING BEEF – WORKING WOMAN'S FOOD
Shaking Beef September 15, 2021. Serves 4 Ingredients . 1 ½ to 2 Pounds beef tenderloin (filet mignon), trimmed of excess fat and cut into 1-inch cubes ; 2 Tablespoons chopped garlic ; 2 Tablespoons sugar ; Salt ; Pepper ; 5 Tablespoons neutral oil, like corn or canola ; ¼ Cup rice wine vinegar ; ¼ Cup rice or white wine ; 3 Tablespoons soy sauce ; 1 Tablespoon …
From workingwomansfood.com


SHAKING BEEF - VIDEO DAILYMOTION
Get the recipe at Food & Wine. Search. Library. Log in. Sign up. Watch fullscreen. 2 years ago. Shaking Beef. Food and Wine. Follow. 2 years ago. Boneless rib eye steak cooks up quickly with a Vietnamese-style sauce, for a meaty, satisfying salad. Get the recipe at Food & Wine. Report . Browse more videos. Browse more videos. Playing next. 6:08. Homemade …
From dailymotion.com


SHAKING BEEF | ONE WORLD KITCHEN | SBS FOOD
Set aside. Heat oil in a wok over medium-high heat. Add garlic, and cook for 1-2 minutes, or until fragrant. Add beef to pan and cook for 3-4 minutes, shaking occasionally, until edges have ...
From sbs.com.au


GINGER SHAKIN' BEEF | BEEF RECIPES | JAMIE OLIVER RECIPES
Method. Pull the fat off the sirloin, finely slice the fat and place it in a cold non-stick frying pan. Put on a medium-high heat to crisp up while you peel and matchstick the ginger, then add that to crisp up, too. Cut off the sinew, then dice the steak into 3cm …
From jamieoliver.com


SHAKING BEEF | COOK'S ILLUSTRATED
Vietnam's bò lúc lắc, or shaking beef, features stir-fried cubes of marinated beef and sliced onions served over a bed of watercress and accompanied by a dipping sauce of lime juice and pepper. The dish gets its name from the vigorous shaking and stirring required to achieve an even and thorough sear. The beef—well browned but still pink on the inside—is …
From cooksillustrated.com


BEST SHAKEN BEEF RECIPE - HOW TO MAKE SHAKEN BEEF - DELISH
Add beef back in, some of the marinade mixture, garlic, the green parts of the green onion, and the butter. Stir with a spatula and shake the …
From delish.com


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