SHELLY'S 5 MINUTE SUGAR FREE CARROT CAKE WITH FROSTING
OK so if you are HUGE carrot cake fan this will not completely satisfy you but it was seriously yummy and shoot 5 minutes from mixing to eating you just can't beat. I found this recipe on The World According To Eggface. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Dessert
Time 7m
Yield 4-5 serving(s)
Number Of Ingredients 15
Steps:
- In a measuring cup or microwave safe mug, Mix egg, milk, syrup, carrot and oil and combine thoroughly. In a separate bowl, mix pancake mix, cinnamon, nuts, raisins, protein powder and salt. Tip dry into wet and stir till combined. Nuke in microwave for 2 minutes. Let it sit for three or so minutes (it pulls away from the sides) before tipping the cake onto a plate. Yields 4-5 slices. Top with Cream Cheese Frosting.
- Cream Cheese Frosting: Equal parts Cream Cheese, softened and Ricotta Cheese sweetened with Sugar Free Torani Syrup or Sugar Free Maple Syrup to taste. Mix in a few chopped pecans.
Nutrition Facts : Calories 169, Fat 11.6, SaturatedFat 1.4, Cholesterol 55.8, Sodium 147.7, Carbohydrate 14.4, Fiber 1.1, Sugar 5.2, Protein 3
SUGAR FREE CAKE FROSTING
I love this! Fast, easy, simple. It is not overly sweet or heavy like most cake frostings. My co-worker asks for a bowl of just this frosting for her birthday. She dips vanilla wafers or Oreo cookies into it.
Provided by Jadestonediabetic
Categories Dessert
Time 5m
Yield 1 cake worth, 10 serving(s)
Number Of Ingredients 3
Steps:
- Pick your favorite flavor of sugar free instant pudding mix.
- YOU MUST DO THIS! Take 2 tablespoons of milk and dissolve the pudding mix into it before adding the Cool Whip by folding it in gently. (This will get rid of any graininess). WARNING! If you over mix this, the frosting will become grainy or sticky!
- Fold into the thawed whip topping.
- Spread on cake or dip cookies, fruit or spoon now and eat!
- Keep leftovers refrigerated.
- My aunt has added drained pineapple or mandarin oranges and coconut into the frosting after step 2 (they are folded into the Cool Whip with the pudding/milk mixture).
SUGAR-FREE CARROT CAKE
This dairy-free and sugar-free carrot cake uses natural xylitol to sweeten it and is very simple to make
Provided by Caroline Hire - Food writer
Categories Afternoon tea, Dessert
Time 1h25m
Yield Cuts into 6-8 slices
Number Of Ingredients 10
Steps:
- Preheat the oven to 180C/ 160C fan/ Gas mark 4. Grease and line an 18cm round cake tin with baking parchment. Set aside 12 pecans and roughly chop the rest.
- In a large bowl, mix together the flour, cinnamon, bicarbonate of soda, xylitol and chopped pecans.
- In a separate bowl or jug, beat the eggs and rapeseed oil together. Pour into the flour mixture and stir until combined. Stir through the carrot and sultanas. Spoon into the lined tin, smooth the surface and press whole pecans to form a circle around the edge.
- Cook for 1 hour - 1 hour 10 mins until the top feels springy to the touch and a skewer inserted into the cake comes out clean. Check after 50 mins, if the cake is becoming too dark, cover loosely with foil. Cool on a wire rack for 10 minutes, then turn out and allow to cool. Serve slightly warm or cold. This cake keeps for up to five days in a tin. Before serving, drizzle with agave syrup if you have a sweet tooth.
Nutrition Facts : Calories 404 calories, Fat 28.2 grams fat, SaturatedFat 2.4 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 10.5 grams sugar, Fiber 2.2 grams fiber, Protein 4.8 grams protein, Sodium 0.5 milligram of sodium
SHELLY'S 5 MINUTE SUGAR FREE CHOCOLATE PEPPERMINT CAKE
If you haven't made one of these... it's like a weight loss surgery friendly Easy Bake Oven cake. Kids think it's magic. So if you have children or grandchildren making one of these cakes with them is a MUST DO. I found this recipe on The World According To Eggface. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Dessert
Time 7m
Yield 4-5 serving(s)
Number Of Ingredients 8
Steps:
- In a measuring cup or microwave safe mug, Mix egg, milk, syrup and oil and combine thoroughly. In a separate bowl, mix pancake mix, cocoa, protein powder and salt. Tip dry into wet and stir till combined.
- Nuke in microwave on full power for 2 minutes* adding 20 seconds if still wet on top. *Microwaves vary and mine is getting old so I just recently upped the time these cook to 2 minutes and 20 seconds on mine. Let the cake sit for three or so minutes (it pulls away from the sides) before tipping it onto a plate. Yields 4-5 slices. You can serve it warm or I love these cakes when they cool I think they taste even more chocolatey.
- Top with Sugar Free Chocolate Syrup, Sugar Free Whipped Topping and Crushed Sugar Free Candy Canes, Chocolate Mint Candies or grated Sugar Free Andes Mint Chocolate.
Nutrition Facts : Calories 143.4, Fat 9.2, SaturatedFat 1.2, Cholesterol 55.8, Sodium 143.9, Carbohydrate 12.5, Fiber 0.7, Sugar 3.3, Protein 3.1
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