Shellys 5 Minute Sugar Free Chocolate Peppermint Cake Recipes

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SHELLY'S 5 MINUTE SUGAR FREE CARROT CAKE WITH FROSTING

OK so if you are HUGE carrot cake fan this will not completely satisfy you but it was seriously yummy and shoot 5 minutes from mixing to eating you just can't beat. I found this recipe on The World According To Eggface. I have not tried this recipe, but I'm posting it for safe keeping.

Provided by internetnut

Categories     Dessert

Time 7m

Yield 4-5 serving(s)

Number Of Ingredients 15



Shelly's 5 Minute Sugar Free Carrot Cake With Frosting image

Steps:

  • In a measuring cup or microwave safe mug, Mix egg, milk, syrup, carrot and oil and combine thoroughly. In a separate bowl, mix pancake mix, cinnamon, nuts, raisins, protein powder and salt. Tip dry into wet and stir till combined. Nuke in microwave for 2 minutes. Let it sit for three or so minutes (it pulls away from the sides) before tipping the cake onto a plate. Yields 4-5 slices. Top with Cream Cheese Frosting.
  • Cream Cheese Frosting: Equal parts Cream Cheese, softened and Ricotta Cheese sweetened with Sugar Free Torani Syrup or Sugar Free Maple Syrup to taste. Mix in a few chopped pecans.

Nutrition Facts : Calories 169, Fat 11.6, SaturatedFat 1.4, Cholesterol 55.8, Sodium 147.7, Carbohydrate 14.4, Fiber 1.1, Sugar 5.2, Protein 3

1 egg, beaten
3 tablespoons milk (I used Vanilla Soy)
2 tablespoons sugar free torani syrup (I used Sugar Free Vanilla)
2 tablespoons no sugar added strained carrot baby food
2 tablespoons canola oil
3 tablespoons multigrain pancake mix (I use this)
1 teaspoon cinnamon
1 tablespoon pecans, chopped
1 tablespoon raisins
1 scoop vanilla protein powder
1 pinch salt
cream cheese
ricotta cheese
sugar free torani syrup or sugar-free maple syrup
pecans

SHELLY'S 5 MINUTE SUGAR FREE APPLE CINNAMON CAKE

I found this recipe on The World According To Eggface. I have not tried this recipe, but I'm posting it for safe keeping.

Provided by internetnut

Categories     Dessert

Time 7m

Yield 4-5 serving(s)

Number Of Ingredients 11



Shelly's 5 Minute Sugar Free Apple Cinnamon Cake image

Steps:

  • In a measuring cup or microwave safe mug, mix egg, milk, syrup, applesauce and oil and combine thoroughly.
  • In a separate bowl, mix pancake mix, cinnamon, nuts, raisins, protein powder and salt.
  • Tip dry ingredients into wet ingredients and stir till combined.
  • Microwave for 2 minutes. Let it sit for three or so minutes (it pulls away from the sides) before tipping the cake onto a plate. Yields 4-5 slices.
  • I topped it with Land O Lakes Sugar Free Whipped Cream, a drizzle of Smuckers Sugar Free Caramel Sauce and some chopped nuts.

Nutrition Facts : Calories 169.7, Fat 11.5, SaturatedFat 1.4, Cholesterol 49.4, Sodium 144.7, Carbohydrate 14.8, Fiber 1, Sugar 4.5, Protein 3

1 egg, beaten
3 tablespoons milk (I used Vanilla Soy)
2 tablespoons sugar free torani syrup (I used Sugar Free Caramel)
2 tablespoons unsweetened applesauce
2 tablespoons canola oil
3 tablespoons multigrain pancake mix (I use this)
1 teaspoon cinnamon
1 tablespoon pecans, chopped
1 tablespoon raisins
1 scoop vanilla protein powder
1 pinch salt

SHELLY'S 5 MINUTE SUGAR FREE CHOCOLATE PEPPERMINT CAKE

If you haven't made one of these... it's like a weight loss surgery friendly Easy Bake Oven cake. Kids think it's magic. So if you have children or grandchildren making one of these cakes with them is a MUST DO. I found this recipe on The World According To Eggface. I have not tried this recipe, but I'm posting it for safe keeping.

Provided by internetnut

Categories     Dessert

Time 7m

Yield 4-5 serving(s)

Number Of Ingredients 8



Shelly's 5 Minute Sugar Free Chocolate Peppermint Cake image

Steps:

  • In a measuring cup or microwave safe mug, Mix egg, milk, syrup and oil and combine thoroughly. In a separate bowl, mix pancake mix, cocoa, protein powder and salt. Tip dry into wet and stir till combined.
  • Nuke in microwave on full power for 2 minutes* adding 20 seconds if still wet on top. *Microwaves vary and mine is getting old so I just recently upped the time these cook to 2 minutes and 20 seconds on mine. Let the cake sit for three or so minutes (it pulls away from the sides) before tipping it onto a plate. Yields 4-5 slices. You can serve it warm or I love these cakes when they cool I think they taste even more chocolatey.
  • Top with Sugar Free Chocolate Syrup, Sugar Free Whipped Topping and Crushed Sugar Free Candy Canes, Chocolate Mint Candies or grated Sugar Free Andes Mint Chocolate.

Nutrition Facts : Calories 143.4, Fat 9.2, SaturatedFat 1.2, Cholesterol 55.8, Sodium 143.9, Carbohydrate 12.5, Fiber 0.7, Sugar 3.3, Protein 3.1

1 egg, beaten
3 tablespoons milk (I used Vanilla Soy)
2 tablespoons sugar free torani syrup (I used Sugar Free Peppermint)
2 tablespoons canola oil
3 tablespoons multigrain pancake mix (I use this)
2 tablespoons cocoa
1 scoop chocolate protein powder
1 pinch salt

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