Shirataki Tofu Noodle Ramen Recipes
SHIRATAKI TOFU NOODLE RAMEN
Inspiration from Recipe #179764, I changed the seasonings a bit and used low calorie tofu noodles. Salt is optional, but so yummy! This is quick and easy, and brings back wonderful memories of my college days...with a lot less calories! 1 (8oz) package of the tofu noodles is only 40 calories.
Provided by yogiclarebear
Categories Soy/Tofu
Time 10m
Yield 1 serving(s)
Number Of Ingredients 12
Steps:
- Rinse tofu noodles under hot water. Drain and cut noodles in half (into manageable pieces.) Set aside.
- Mix all seasonings together. Bring broth to a boil and mix in the spices, stirring well until they are dissolved.
- Add soy sauce and tofu noodles and simmer until heated through. If you wish, stir in some chopped green onions, or some cooked meat or veggies!
Nutrition Facts : Calories 37.3, Fat 0.8, SaturatedFat 0.1, Cholesterol 0.6, Sodium 2615.7, Carbohydrate 4.9, Fiber 0.4, Sugar 1.4, Protein 3.1
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- Remove the tofu from the package and drain liquid. Cut tofu into half lengthwise and place it in a large bowl. Microwave on high for 2 minutes, which helps to extract liquid. Drain off excess liquid released in the microwave. Place the two pieces on a towel; place another folded towel on top and add a cutting board and a heavy object. Allow to press for 15 minutes until the water is drained.
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