Shirataki Tofu Noodle Ramen Recipes

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SHIRATAKI TOFU NOODLE RAMEN

Inspiration from Recipe #179764, I changed the seasonings a bit and used low calorie tofu noodles. Salt is optional, but so yummy! This is quick and easy, and brings back wonderful memories of my college days...with a lot less calories! 1 (8oz) package of the tofu noodles is only 40 calories.

Provided by yogiclarebear

Categories     Soy/Tofu

Time 10m

Yield 1 serving(s)

Number Of Ingredients 12



Shirataki Tofu Noodle Ramen image

Steps:

  • Rinse tofu noodles under hot water. Drain and cut noodles in half (into manageable pieces.) Set aside.
  • Mix all seasonings together. Bring broth to a boil and mix in the spices, stirring well until they are dissolved.
  • Add soy sauce and tofu noodles and simmer until heated through. If you wish, stir in some chopped green onions, or some cooked meat or veggies!

Nutrition Facts : Calories 37.3, Fat 0.8, SaturatedFat 0.1, Cholesterol 0.6, Sodium 2615.7, Carbohydrate 4.9, Fiber 0.4, Sugar 1.4, Protein 3.1

1 cup nonfat chicken broth or 1 cup nonfat beef broth
1 (8 ounce) package tofu shirataki noodles (either spaghetti or angel hair shape)
1 -2 teaspoon instant chicken bouillon granules or 1 -2 teaspoon beef bouillon granules
1 tablespoon low sodium soy sauce
1/4-1/2 teaspoon garlic powder
1/4-1/2 teaspoon onion powder
1/4 teaspoon Chinese five spice powder
1/4 teaspoon ground cumin
1/4 teaspoon coriander
1/4 teaspoon sugar substitute
1 teaspoon salt (to taste) (optional)
1 pinch celery seed

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