Shish Tawook Marinade Lebanese Chicken Marinade Recipes

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SHISH TAWOOK MARINATED CHICKEN

A Middle Eastern low fat recipe for marinated chicken breasts, which can be baked in the oven or skewered with mushrooms and barbequed. They taste great with pita bread and some pickled turnips.

Provided by IMYASMINA

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Asian-Style

Time P1DT1h

Yield 6

Number Of Ingredients 15



Shish Tawook Marinated Chicken image

Steps:

  • In a medium bowl, stir together oil, yogurt, ketchup, and mustard. Season with garlic powder, paprika, allspice, black pepper, cinnamon, and curry powder. Stir in chicken pieces, coating all sides with marinade. Cover bowl, and refrigerate overnight.
  • To make dipping sauce, mix together mayonnaise, yogurt, garlic, and salt. Cover, and refrigerate.
  • Preheat oven to 400 degrees F (200 degrees C).
  • Transfer chicken pieces to a shallow baking dish. Bake in a preheated oven 30 minutes.

Nutrition Facts : Calories 488 calories, Carbohydrate 7.4 g, Cholesterol 141.5 mg, Fat 25.3 g, Fiber 0.8 g, Protein 55.7 g, SaturatedFat 4.5 g, Sodium 496.1 mg, Sugar 4.9 g

3 tablespoons vegetable oil
2 tablespoons plain low-fat yogurt
2 tablespoons ketchup
2 tablespoons prepared mustard
1 ½ teaspoons garlic powder
2 teaspoons paprika
1 ½ teaspoons ground allspice
½ teaspoon black pepper
¼ teaspoon ground cinnamon
¼ teaspoon curry powder
3 pounds skinless, boneless chicken breast halves - cut into bite-size pieces
½ cup mayonnaise
1 cup plain low-fat yogurt
3 cloves garlic, minced
¼ teaspoon salt

SHISH TAWOOK MARINADE (LEBANESE CHICKEN MARINADE)

Lebanese-style shish tawook chicken-tomato marinade. You can get a bit creative with the spices instead of using just curry powder.

Provided by Bilal Maassarani

Categories     Teriyaki Sauce and Marinade

Time P1DT5m

Yield 2

Number Of Ingredients 6



Shish Tawook Marinade (Lebanese Chicken Marinade) image

Steps:

  • Combine corn oil, vinegar, tomato paste, ginger, garlic, and curry powder in a resealable container. Add chicken and marinate for at least 1 day.

Nutrition Facts : Calories 211.4 calories, Carbohydrate 6.3 g, Fat 20.9 g, Fiber 1.2 g, Protein 1.2 g, SaturatedFat 2.8 g, Sodium 129.9 mg, Sugar 2.1 g

3 tablespoons corn oil
2 tablespoons vinegar
2 tablespoons tomato paste
2 cloves garlic, minced
1 tablespoon minced fresh ginger
1 pinch curry powder, or to taste

SHISH TAWOOK GRILLED CHICKEN

These are served in every restaurant in the Middle East. You can easily make them at home and make them taste just as good, if not better. Don't substitute sour cream for the yogurt, as the yogurt is a meat tenderizer.

Provided by Noor

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 4h40m

Yield 6

Number Of Ingredients 15



Shish Tawook Grilled Chicken image

Steps:

  • Whisk together the lemon juice, vegetable oil, plain yogurt, garlic, tomato paste, salt, oregano, pepper, allspice, cinnamon, and cardamom in a large bowl; add the chicken and toss to coat. Transfer the chicken mixture into a large plastic bag; refrigerate at least 4 hours.
  • Preheat an outdoor grill for medium-high heat and lightly oil grate. Thread the chicken, onions, and pepper onto metal skewers. Cook on preheated grill until the chicken is golden and no longer pink in the center, about 5 minutes each side. Sprinkle the parsley over the skewers.

Nutrition Facts : Calories 299.2 calories, Carbohydrate 9.8 g, Cholesterol 88 mg, Fat 13.4 g, Fiber 1.8 g, Protein 34.3 g, SaturatedFat 2.8 g, Sodium 701.5 mg, Sugar 5 g

¼ cup lemon juice
¼ cup vegetable oil
¾ cup plain yogurt
4 cloves garlic, minced
2 teaspoons tomato paste
1 ½ teaspoons salt
1 teaspoon dried oregano
¼ teaspoon ground black pepper
¼ teaspoon ground allspice
¼ teaspoon ground cinnamon
⅛ teaspoon ground cardamom
2 pounds skinless, boneless chicken breast halves - cut into 2 inch pieces
2 onions, cut into large chunks
1 large green bell pepper, cut into large chunks
1 cup chopped fresh flat-leaf parsley

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