20 MINUTE SKILLET REFRIED BEANS
Steps:
- In a large skillet, melt butter over medium heat. Add diced onion and saute for 4-5 minutes or until onion is translucent.
- Add garlic to melted butter and onions and saute for another minute.
- Add pinto beans (don't wash and drain them first - just dump in the whole can), cumin, chili powder and cayenne powder to skillet. Cook for about 5 minutes or until beans are heated through.
- Using a potato masher, mash beans until they become the consistency that you prefer (my husband likes them completely smooth while I prefer them to be a little chunky. You could also put the beans in a blender to make them super smooth).
- If desired, top with some shredded cheese and fresh cilantro.
Nutrition Facts : Servingsize 1 serving, Calories 261 kcal, Fat 24 g, SaturatedFat 15 g, Cholesterol 61 mg, Sodium 312 mg, Carbohydrate 12 g, Sugar 4 g, Protein 2 mg
SHORTCUT REFRIED BEANS
Forget to soak your beans, but still want to have burritos? Simply grind them in your wheat grinder and boil some water. In about 15 minutes, it's time to eat.
Provided by ACHOCOCAT
Categories Bean and Pea Side Dishes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Grind pinto beans until fine using a food grinder. Place in a saucepan, and whisk in salt, cumin, chili powder, and warm water. Bring to a boil over medium heat, and cook until thick, about 15 minutes.
- When the mixture has thickened, stir and cook for 4 more minutes. Remove from heat and stir in salsa. Serve as a dip, or use as filling for burritos.
Nutrition Facts : Calories 136.3 calories, Carbohydrate 25 g, Fat 0.6 g, Fiber 6.3 g, Protein 8.3 g, SaturatedFat 0.1 g, Sodium 497.5 mg, Sugar 1.8 g
SHORTCUT REFRIED BEANS
Forget to soak your beans, but still want to have burritos? Simply grind them in your wheat grinder and boil some water. In about 15 minutes, it's time to eat.
Provided by ACHOCOCAT
Categories Bean and Pea Side Dishes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Grind pinto beans until fine using a food grinder. Place in a saucepan, and whisk in salt, cumin, chili powder, and warm water. Bring to a boil over medium heat, and cook until thick, about 15 minutes.
- When the mixture has thickened, stir and cook for 4 more minutes. Remove from heat and stir in salsa. Serve as a dip, or use as filling for burritos.
Nutrition Facts : Calories 136.3 calories, Carbohydrate 25 g, Fat 0.6 g, Fiber 6.3 g, Protein 8.3 g, SaturatedFat 0.1 g, Sodium 497.5 mg, Sugar 1.8 g
EASY REFRIED REFRIED BEANS
My sister-in-law who was born and raised in Mexico City shared this recipe for sprucing up canned refried beans. They taste like you've been cooking them for hours.
Provided by PanNan
Categories Beans
Time 25m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Gently fry the bacon until near crisp.
- Add onion to the bacon grease and saute until tender.
- Add the refried beans and water.
- Stir and simmer until creamy and heated through.
- Place in a serving bowl and top with shredded cheese.
- The heat of the beans will melt the cheese.
- Serve with hot tortillas and/or tostada chips.
MOLLY'S REFRIED BEANS
The original refried bean recipe my great-grandma Molly used to prepare. She always used pink beans, which I prefer, too but since they are more difficult to find nowadays, substitute pinto or black beans. I dictated this recipe from my mother and she said her grandmother used manteca (lard) available from the butcher, or my version is to fry up a few slices of bacon and reserve the drippings. If you're looking for a low fat recipe, this isn't it. (I've posted a vegetarian version of these beans: recipe #159267)
Provided by COOKGIRl
Categories Beans
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- In large pot soak the beans for at least 4 hours. Bring to a boil, cover, reduce heat to medium and cook until soft.
- If necessary, add more water as needed so that the beans do not dry out while cooking. Once beans are cooked, drain beans but *RESERVE* liquid.
- Fry up the bacon slices in large cast iron skillet and set aside to drain on paper towel. Reserve drippings.
- Meanwhile, mince the onion and garlic.
- *Heat a cast iron skillet on medium and saute the onion and garlic in the bacon drippings or solid lard until soft.
- With slotted spoon, transfer the cooked beans to the skillet. Lower temperature to low-medium. Add about a cup of the bean liquid and mix in the beans with the onion and garlic. Begin to mash the beans with a potato masher, adding more bean liquid as necessary to facilitate. Great grandma prepared these beans soupy with about 3/4 of the beans mashed, the remaining left whole. That is how great-grandma cooked them and that is how I like them. Keep mashing beans and adding liquid until soupy and not dry. Lower heat to simmer. Do not allow beans to dry out, adding more bean liquid if needed.
- Crumble the bacon and stir into the beans. Season with salt. Taste and reseason with more salt if necessary. Beans seems to require a good amount of salt to bring out their flavor.
- *NOTE: If you choose to use a cast iron skillet be warned that the iron content will turn lighter colored beans an unattractive pinkish-grey color. This will not affect the taste at all other than adding a bit of extra iron to your diet. If preferred, cook beans in a non-reactive pot.
- Save the bean liquid to rehydrate and reheat any leftovers, but *DO NOT* use plain water to reheat the beans.
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- In a small pot, combine the salsa ingredients, bring to a boil, and simmer over medium-low heat for 10 - 15 minutes while you prepare the rest of the ingredients. Add more water, if necessary, to keep the pot from drying out.
- Combine the refried beans ingredients in a skillet over medium heat. Let the mixture boil lightly for 3 - 4 minutes, then mash into a paste with a potato masher. Add a few more splashes of water if necessary to keep the beans from drying out.
- Heat another skillet (or use the one you made the beans in, if you transfer those to a serving dish) over medium-low heat and melt the butter. Crack the eggs into the pan and cook on both sides until done to your liking. I like mine just a touch runny in the middle. Season with salt and pepper.
- Arrange the corn tortillas on two plates and top each one with two eggs. Divide the beans and spread on each plate next to the tortilla. Sprinkle the salsa, cheese, and cilantro over top and serve warm.
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