Orange Oatmeal 2 Ingredients Recipes
ORANGE OATMEAL - 2 INGREDIENTS!
Juices high in vitamin C with your oatmeal elevates your breakfast to a super-food! The nutrients in oatmeal and OJ work synergistically to provide double the benefits. The phenols in oatmeal and the vitamin C in Orange juice both help make LDL more stable. The more stable your LDL, the less likely it is to rupture, stick to artery walls and cause heart attacks. So reduce your cholesterol! With this excellent source of fiber and good source of potassium and Omega-3. Low in sodium. Dairy free making it good for lactose intolerant!
Provided by Rita1652
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Heat juice in serving microwavable bowl 30 seconds add packet of desired flavored oatmeal stirring inches Cook for 30 more seconds. Enjoy!
- Yes you can add raisins, nuts to taste or any dried or fresh fruit to kick it up even more.
ORANGE OATMEAL
Steps:
- In a small saucepan, bring the water, orange juice and salt to a boil. Stir in oats and cook for 1 minute or until oatmeal reaches desired consistency. Stir in orange zest. Serve with brown sugar.
Nutrition Facts : Calories 222 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 151mg sodium, Carbohydrate 43g carbohydrate (0 sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges
ORANGE OATMEAL CHEWS
This was my boys' favorite cookie when they were growing up (still is come to think of it!!) These are really good and good for you too.
Provided by Georgia Girl
Categories Drop Cookies
Time 51m
Yield 30 cookies
Number Of Ingredients 12
Steps:
- Spread the rolled oats out on a cookie sheet and toast in a 350 degree oven for 10 minutes.
- Cool completely.
- Sift the flour, salt, soda and baking powder to- gether and set aside.
- Cream the Crisco in a large mixing bowl and grad- ually add in both of the sugars, creaming well after each addition.
- Blend in the egg, vanilla and orange rind, mixing well.
- Stir in the dry ingredients; then the toasted oats and the pecans, mixing well after each addition.
- Drop the cookie dough by teaspoonfuls onto lightly greased cookie sheets.
- Bake at 350 degrees for 10-12 minutes until golden brown.
- Cool on the cookie sheet for 1 minute, then remove the cookies to wire racks to finish cooling.
Nutrition Facts : Calories 95, Fat 5.1, SaturatedFat 1.6, Cholesterol 9, Sodium 69.7, Carbohydrate 11.5, Fiber 0.6, Sugar 7, Protein 1.1
ORANGE OATMEAL COOKIES
Big, soft, and delicious with a distinctive orange flavor.
Provided by Quarter_32
Categories Desserts Fruit Dessert Recipes Orange Dessert Recipes
Time 30m
Yield 28
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line 2 baking sheets with parchment paper.
- Beat butter, white sugar, and brown sugar with an electric mixer in a large bowl until smooth. Stir egg white and applesauce into butter mixture until just combined into a dough. Add orange juice with pulp and orange zest to the dough; stir.
- Mix flour, oats, walnuts, baking soda, cream of tartar, and cinnamon in a separate bowl; fold into the dough until evenly incorporated.
- Drop by heaping tablespoon onto prepared baking sheets.
- Bake in preheated oven until bottom of cookies are lightly browned, 10 to 12 minutes. Cool on baking sheets 2 to 3 minutes before moving to wire racks to cool completely.
Nutrition Facts : Calories 94.3 calories, Carbohydrate 10.3 g, Cholesterol 8.7 mg, Fat 5.6 g, Fiber 1.2 g, Protein 1.7 g, SaturatedFat 2.3 g, Sodium 48.9 mg, Sugar 4.7 g
ORANGE OATMEAL - 3 INGREDIENTS!
Make and share this Orange Oatmeal - 3 Ingredients! recipe from Food.com.
Provided by Rita1652
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Heat juice and cranberries in serving microwavable bowl 30 seconds add packet of desired flavored oatmeal and stir.
- Cook for 30 more seconds. Enjoy!
Nutrition Facts : Calories 157.3, Fat 2.2, SaturatedFat 0.4, Sodium 2.1, Carbohydrate 31.6, Fiber 3, Sugar 10.9, Protein 4.7
ORANGE CRANBERRY OATMEAL
Steps:
- In a large saucepan, bring the water and orange juice concentrate to a boil. Stir in the oats, wheat germ and cranberries. Return to a boil; cook and stir for 2 minutes. Remove from the heat. Stir in oranges, brown sugar and walnuts if desired.
Nutrition Facts : Calories 223 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 48g carbohydrate (28g sugars, Fiber 4g fiber), Protein 6g protein.
CHOCOLATE CHIP ORANGE OATMEAL COOKIES
Categories Citrus Dessert Bake Vegetarian Quick & Easy Gourmet Kidney Friendly Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 12 cookies
Number Of Ingredients 10
Steps:
- Put oven rack in middle position and preheat oven to 375°F. Butter a large baking sheet.
- Stir together oats, flour, baking soda, and salt in a bowl to combine.
- Whisk together brown sugar, butter, egg, vanilla, and zest in another bowl.
- Stir egg mixture into flour mixture until just combined. Stir in chocolate chips.
- Make 12 mounds of batter 1 1/2 inches apart on baking sheet. Bake until cookies are golden and edges are crisp, about 15 minutes.
- Transfer cookies to a rack to cool.
BANANA ORANGE OATMEAL (PORRIDGE)
Make and share this Banana Orange Oatmeal (Porridge) recipe from Food.com.
Provided by Mandy
Categories Breakfast
Time 6m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In saucepan, bring orange juice, banana, and salt to boil; gradually stir in rolled oats.
- Cook, stirring, for 1 minute; remove from heat. Stir in nutmeg; cover and let stand for 5 minutes.
- Alternatively you could do thi in the microwave will take approx 2 1/2 mins to cook.
Nutrition Facts : Calories 319.9, Fat 3.3, SaturatedFat 0.6, Sodium 82.2, Carbohydrate 66.4, Fiber 6, Sugar 28.6, Protein 8.9
CRANBERRY-ORANGE SPICED OATMEAL
This is a wonderful microwave recipe that gets me going every morning! It's made with no added sugar, and plenty of oats and cinnamon for a warm, tasty breakfast. I also add turmeric and ginger for wholesome benefits.
Provided by Leah Prather Hanley
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 7m
Yield 1
Number Of Ingredients 8
Steps:
- Place the rolled oats, cinnamon, cranberries, and blueberries in a microwave safe bowl. Add the turmeric and ginger, if desired. Pour in the water, and stir to mix ingredients. Cook on High until water is absorbed, about 2 minutes. Stir in orange juice to desired consistency.
Nutrition Facts : Calories 397.7 calories, Carbohydrate 84.8 g, Fat 4.5 g, Fiber 10.4 g, Protein 9.1 g, SaturatedFat 0.8 g, Sodium 12.7 mg, Sugar 32.6 g
CRANBERRY ORANGE OATMEAL
A very nice change to the standard cinnamon oatmeal. The original recipe called for walnuts but I enjoy almonds instead. Ready in 15 minutes!
Provided by HokiesMom
Categories Breakfast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large saucepan, bring the water and orange juice concentrate to a boil.
- Stir in the oats and cranberries, return to a low-boil; cook and stir for 2 minutes.
- Remove from heat and add mandarin oranges, brown sugar, cinnamon and nuts.
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