STIR-FRIED SESAME SHRIMP AND SPINACH
The classic Chinese way to clean shrimp and ensure a succulent flavor and crisp texture, says Grace Young, author of "Stir-Frying to the Sky's Edge," is to use a combination of salt and water, either dousing the shrimp in two rinses of heavily salted water or rubbing the shrimp with salt, then rinsing with water. If you don't eat salt, then just rinse the shrimp with plain water. I recommend bunch spinach for this; you don't have to stem it, just cut away the base of the leaves and rinse well.
Provided by Martha Rose Shulman
Categories dinner, weekday, main course
Time 15m
Yield 3 to 4 servings
Number Of Ingredients 10
Steps:
- Place the shrimp in a large colander and rinse with water. Sprinkle generously with salt and toss together for about a minute. Rinse with water and repeat. After rinsing one more time, drain on paper towels. Pat dry with more paper towels.
- Combine 1/4 to 1/2 teaspoon salt (to taste) and the sugar in a small bowl and place close to your wok.
- Heat a 14-inch flat-bottomed wok over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in 1 tablespoon of the oil by adding it to the sides of the pan and swirling the pan, then add the garlic, ginger and chili flakes and stir-fry for no more than 10 seconds. Push to the sides of the pan and add the shrimp in one layer. Let cook undisturbed for 1 minute, then add the remaining oil and stir-fry for 1 minute.
- Add the sesame seeds and spinach and stir-fry for 1 minute, until it has begun to wilt but the wilting is still uneven. Add the salt and sugar, sprinkling it evenly over the spinach, and continue to stir-fry until the spinach has wilted but is still bright and the shrimp are cooked through and bright pink, about 2 more minutes. Remove from the heat, drizzle on the sesame oil, toss together and serve, with rice, noodles or other grains.
Nutrition Facts : @context http, Calories 219, UnsaturatedFat 11 grams, Carbohydrate 7 grams, Fat 13 grams, Fiber 3 grams, Protein 20 grams, SaturatedFat 2 grams, Sodium 733 milligrams, Sugar 1 gram, TransFat 0 grams
SHRIMP & SAUTéED SPINACH RECIPE - (3.9/5)
Provided by á-3209
Number Of Ingredients 5
Steps:
- In a medium skillet, add 1 tablespoon of olive oil and heat until a slight shimmer occurs on the surface. In a separate bowl combine the shrimp, 1 tablespoon of olive oil and the sweet ginger garlic seasoning, tossing lightly until shrimp are thoroughly coated. Add the shrimp to the hot skillet, quickly sautééing until they are cooked and turn opaque. Pour in wine to quickly bubble and deglaze the skillet, scraping up the delicious brown "bits" on the bottom. Remove shrimp to a small bowl and cover to keep warm. In the same skillet, add in the final 1/2 tablespoon of olive oil and toss in the spinach or kale, quickly stirring until the leaves are just wilted. Throw the shrimp back in for a final "toss", then plate up on a small serving dish.
SAUTEED SHRIMP AND SPINACH
Make and share this Sauteed Shrimp and Spinach recipe from Food.com.
Provided by Lambkyns
Categories Lactose Free
Time 12m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Stir together garlic, pepper, salt and lemon zest.
- Blend in lemon juice and olive oil.
- Set aside.
- Heat 1 tablespoon olive oil in skillet over medium-high heat.
- Add the shrimp, and cook for 2 minutes.
- Stir in the spinach and cook just until the greens are wilted and shrimp turn pink (about 2-3 minutes).
- Stir in the lemon-olive oil mixture.
- Toss well.
- Serve immediately.
SAUTEED SHRIMP WITH SPINACH
Savory shrimp and fresh baby spinach fried with granulated garlic powder and black pepper powder.
Provided by adrian
Categories Main Dish Recipes Stir-Fry Shrimp
Time 17m
Yield 2
Number Of Ingredients 5
Steps:
- Place spinach in a large bowl; sprinkle with garlic powder and toss. Place shrimp in a bowl; sprinkle with black pepper and toss.
- Heat oil in a skillet over medium-high heat. Add shrimp; cook and stir until bright pink on the outside and the meat is opaque, about 5 minutes. Add spinach, cook and stir until just wilted, about 1 minute.
Nutrition Facts : Calories 151.7 calories, Carbohydrate 3 g, Cholesterol 152.1 mg, Fat 7.7 g, Fiber 1 g, Protein 17.4 g, SaturatedFat 1.2 g, Sodium 193.6 mg, Sugar 0.6 g
More about "shrimp and sauteed spinach recipes"
PERFECT SAUTEED SHRIMP (REALLY!) – A COUPLE COOKS
From acouplecooks.com
SAUTéED SHRIMP WITH SPINACH – 1K RECIPES!
From 1krecipes.com
EASY GARLIC SHRIMP PASTA WITH SPINACH - EATWELL101.COM
From eatwell101.com
6-MINUTE SAUTéED SHRIMP - THE BIG MAN'S WORLD
From thebigmansworld.com
ONE-POT GARLICKY SHRIMP & SPINACH - EATINGWELL
From eatingwell.com
SAUTEED SHRIMP WITH SPINACH RECIPE | RECIPES.NET
From recipes.net
SAUTéED SHRIMP WITH SPINACH & TOMATOES RECIPE | RECIPES.NET
From recipes.net
SAUTéED SESAME SHRIMP AND SPINACH - LEMON THYME AND GINGER
From lemonthymeandginger.com
SHRIMP AND SPINACH PASTA - VALERIE'S KITCHEN
From fromvalerieskitchen.com
SPICY SHRIMP AND SAUTéED SPINACH - A DASH OF MACROS - RECIPES
From adashofmacros.com
CREAMY GARLIC SHRIMP WITH SPINACH (10-MINUTE) – QUICK SHRIMP RECIPE ...
From eatwell101.com
GARLIC BUTTER SPINACH SHRIMP RECIPE – EASY SHRIMP RECIPE — …
From eatwell101.com
SAUTEED SHRIMP WITH SPINACH & TOMATOES | GIMME SOME OVEN
From gimmesomeoven.com
SAUTéED SHRIMP | THE MEDITERRANEAN DISH
From themediterraneandish.com
SHRIMP SCAMPI WITH SPINACH | SHRIMP | JENNY SHEA RAWN
From jennyshearawn.com
SAUTéED SHRIMP WITH SPINACH - RECIPES. FOOD. COOKING. EATING.
From chefwiz.com
SHRIMP & SPINACH PASTA IN A CREAMY TOMATO SAUCE
From thesaltedpepper.com
SIMPLE SAUTéED SHRIMP (15-MINUTE DINNER) - WILL COOK FOR SMILES
From willcookforsmiles.com
FLAVORFUL SAUTEED SPINACH AND SHRIMP | LOW-CARB, SO SIMPLE!
From lowcarbsosimple.com
15-MINUTE SHRIMP BOWL - THE BIG MAN'S WORLD
From thebigmansworld.com
You'll also love