CARROT SESAME SHRIMP STIR-FRY RECIPE BY TASTY
Here's what you need: large shrimp, carrots, snow pea, garlic, sesame seed, low sodium soy sauce, sesame oil, salt
Provided by Joey Firoben
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat 1 tablespoon of sesame oil in a large, nonstick skillet over medium heat.
- Pour in the shrimp and season with ¼ teaspoon of the salt.
- Fry the shrimp for 1 minute on each side.
- Remove the shrimp from the pan and pour in the remaining 1 tablespoon of oil.
- Toss in the carrots and remaining ¼ teaspoon of salt and sauté for a few minutes until they begin to soften.
- Add in the snow peas, garlic, and soy sauce and sauté until the garlic becomes fragrant, about 30 seconds.
- Toss the shrimp back into the pan, sprinkle on the sesame seeds, and mix until everything is well incorporated and the shrimp is fully cooked, about 1 minute.
- Divide the mixture evenly between 4 bowls and sprinkle with a few more sesame seeds, if desired.
- Enjoy!
Nutrition Facts : Calories 215 calories, Carbohydrate 5 grams, Fat 10 grams, Fiber 1 gram, Protein 24 grams, Sugar 1 gram
SWEET N' SPICY SHRIMP
This amazing dish uses carrot juice to make the sauce! I was skeptical at first, until I tried it. I'm a new convert. Who knew that carrot juice could make such a great dish? Adapted from a recipe by Ming Tsai
Provided by glistenray
Categories One Dish Meal
Time 45m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Pour carrot juice into a non-reactive pan and bring to a simmer over *low* heat.
- Simmer for 40 minutes, then check. The juice should have mostly evaporated, leaving a sweet residue.
- Scoop out the carrot residue with a rubber spatula.
- In a blender, mix the carrot residue, chipotle (or jalapenos), and oil together. Sauce will last for 2 weeks in the fridge.
- Put the cooked shrimp and pineapple on a pile of rice, and drizzle your carrot sauce all over it.
- Toss the chives on top.
- Enjoy!
Nutrition Facts : Calories 1164.8, Fat 29.8, SaturatedFat 4.1, Cholesterol 64.3, Sodium 350.4, Carbohydrate 206.8, Fiber 10.5, Sugar 73, Protein 23.7
SHRIMP IN SPICED CARROT JUICE
Provided by Florence Fabricant
Categories dinner, weekday, main course
Time 45m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Bring water to a boil in a 2-quart saucepan, add the carrots and cook 2 minutes. Drain and set aside.
- Place the carrot juice, lime leaves, Thai peppers, lime juice and 2 tablespoons of the butter in the saucepan. Bring to a simmer and cook, stirring, until the butter blends in. Remove from heat and stir in the coriander, mint and carrots. Set aside and keep warm.
- Heat the remaining butter in a nonstick skillet, add the shrimp and brown lightly, about a minute on each side. Divide the shrimp among 4 soup plates. Reheat the carrot sauce, season with salt and cayenne pepper, pour it over the shrimp and serve.
Nutrition Facts : @context http, Calories 198, UnsaturatedFat 3 grams, Carbohydrate 14 grams, Fat 9 grams, Fiber 1 gram, Protein 17 grams, SaturatedFat 5 grams, Sodium 874 milligrams, Sugar 5 grams, TransFat 0 grams
JEAN-GEORGES VONGERICHTEN'S SHRIMP IN SPICY CARROT JUICE
Provided by Richard Flaste
Categories dinner, main course
Time 20m
Yield Four servings
Number Of Ingredients 8
Steps:
- Lightly dust the julienned carrot with the flour and shake off any excess. Heat the oil in a skillet and fry the carrot until crisp, about 3 to 4 minutes. Set aside.
- If making your own carrot juice, put the 10 carrots through a juice extractor. This should yield 2 cups of juice.
- In a saucepan, combine the carrot juice, spices and lemon juice. Whisk in 4 tablespoons of the butter. Bring to a boil and remove from the heat. Keep warm.
- In a large saute pan, melt the remaining 2 tablespoons of butter over medium-high heat. Add the shrimp and saute 1 1/2 minutes per side or until thoroughly pink. Season with salt and cayenne pepper. Arrange 8 shrimp in each of four soup plates and pour sauce over them (see note). Garnish each with bits of julienned carrot and chopped chervil.
Nutrition Facts : @context http, Calories 364, UnsaturatedFat 11 grams, Carbohydrate 3 grams, Fat 25 grams, Fiber 0 grams, Protein 31 grams, SaturatedFat 12 grams, Sodium 1287 milligrams, Sugar 0 grams, TransFat 1 gram
GINGER SHRIMP WITH CARROT COUSCOUS
Carrot juice, rich in beta-carotene, gives the couscous vibrant color and packs this dish with more than 100 percent of the daily recommended amount of Vitamin A. The juice is reduced to concentrate the flavor. From Cooking Light.
Provided by LMillerRN
Categories Spicy
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine 1 teaspoon oil and 1 cup carrot juice in a medium saucepan; bring to a boil. Gradually stir in couscous. Remove from heat. Cover and let stand 5 minutes.
- While couscous stands, bring remaining carrot juice to a boil in a small saucepan; cook until reduced to 1/4 cup (about 2 1/2 minutes). Remove from heat; stir in 2 teaspoons oil, lime juice, jalapeño, ginger, and salt.
- Fluff couscous with a fork; stir in 1/4 cup reduced carrot juice mixture and onions. Combine remaining carrot juice mixture, greens, and shrimp in a bowl, tossing gently to coat.
Nutrition Facts : Calories 374, Fat 6.7, SaturatedFat 1.1, Cholesterol 259.2, Sodium 427.3, Carbohydrate 36.6, Fiber 2.6, Sugar 3.8, Protein 39.8
SPICED SHRIMP AND CARROT SOUP
Provided by Molly O'Neill
Categories pastas, soups and stews, appetizer, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Bring the carrot consomme to a boil in a large pot. Add the orzo, reduce heat to medium and cook for 3 minutes. Add the shrimp, ginger and carrots and cook for 2 minutes more. Add the fennel and cook 1 minute. Adjust seasoning with salt and pepper. Ladle into bowls, garnish with scallions, parsley or coriander leaves and serve immediately.
Nutrition Facts : @context http, Calories 320, UnsaturatedFat 1 gram, Carbohydrate 50 grams, Fat 2 grams, Fiber 4 grams, Protein 24 grams, SaturatedFat 1 gram, Sodium 1568 milligrams, Sugar 4 grams, TransFat 0 grams
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