PENNE WITH SHRIMP
A light but tasty Italian dish!
Provided by K Douglas
Categories World Cuisine Recipes European Italian
Time 35m
Yield 8
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
- Heat the oil in a skillet over medium heat. Stir in onion and garlic, and cook until onion is tender. Mix in wine and tomatoes, and continue cooking 10 minutes, stirring occasionally.
- Mix shrimp into the skillet, and cook 5 minutes, or until opaque. Toss with pasta and top with Parmesan cheese to serve.
Nutrition Facts : Calories 385.3 calories, Carbohydrate 48.5 g, Cholesterol 95.1 mg, Fat 8.5 g, Fiber 3.5 g, Protein 24.5 g, SaturatedFat 2.6 g, Sodium 398.5 mg, Sugar 3.7 g
SHRIMP AND SQUASH PENNE
From Cooking Light. Serving size: 2 cups. Per serving: 351 calories, 9.2 g fat, 24.1 g protein, 43.7 g carb, 3.6 g fiber, 107 mg cholesterol
Provided by ratherbeswimmin
Categories Penne
Time 1h15m
Yield 5 serving(s)
Number Of Ingredients 13
Steps:
- Let the oil get heated in a large nonstick skillet over medium-high heat.
- Add in the squash and zucchini; stir/saute for 10 minutes.
- Add in the shrimp; stir/saute for 3 minutes.
- Add in lemon juice and the next 5 ingredients; cook 2 minutes or until the shrimp are done.
- Mix together the shrimp mixture, pasta, chives, and cheese in a large bowl; toss gently, adjust seasoning to taste, and serve.
Nutrition Facts : Calories 501.8, Fat 10.5, SaturatedFat 2.2, Cholesterol 142.6, Sodium 464.3, Carbohydrate 75.6, Fiber 11.5, Sugar 3.5, Protein 29.1
ROSEMARY SHRIMP PENNE WITH BUTTERNUT SQUASH SAUCE
An elegant but super easy recipe that takes little time to pull together. Great for cool fall evenings in front of the fire!
Provided by Auntie Mags
Categories Penne
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Add olive oil to heated deep heavy skillet.
- Add squash, garlic, half of salt and half of pepper to skillet and saute squash on medium high until it begins to color, approximately 7-10 minutes.
- Add chicken stock and simmer until squash is thoroughly tender, approximately 7 minutes.Add rosemary and remaining salt and pepper to taste.
- Puree sauce with immersion blender or in stand blender until smooth. Note: if you prefer a more rustic texture, remove some squash before pureeing and cut into smaller cubes and add back to puree.
- In the meantime, cook pasta per package directions in boiling salted water until al dente. Drain but do not rinse.
- Heat olive oil in second heavy skillet over medium high heat.
- Add shrimp and saute until pink about 3-4 minutes. Do not overcook.
- In large pot, combine cooked pasta, sauce, and 1/2 of milk and stir until combined. Simmer over low heat, stirring occasionally. Add rest of milk slowly to reach desired consistency. Simmer until heated through.
- Serve pasta in individual bowls with shrimp placed on top.
- Sprinkle Parmesan on dish and serve hot.
Nutrition Facts : Calories 610.4, Fat 7.5, SaturatedFat 2.4, Cholesterol 182, Sodium 895.2, Carbohydrate 101, Fiber 13.6, Sugar 4.1, Protein 36.2
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