Silverbeet Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SILVERBEET ( SWISS CHARD) SALAD

Make and share this Silverbeet ( Swiss Chard) Salad recipe from Food.com.

Provided by Jen T

Categories     Greens

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8



Silverbeet ( Swiss Chard) Salad image

Steps:

  • Slice the silverbeet and mix with the onion and tomato.
  • Make dressing by putting all ingredients into a container and shake well.
  • Pour the dressing over the salad and toss lightly.
  • Optional: You can also add some finely sliced celery and some radishes if you like, Or add some cooked crisp bacon pieces.

Nutrition Facts : Calories 394.4, Fat 27.4, SaturatedFat 3.8, Sodium 434.4, Carbohydrate 37.6, Fiber 3.4, Sugar 30.6, Protein 3.2

500 g silver beet (use young leaves and cut out the white centre)
1 onion (finely sliced)
2 tomatoes (sliced or chopped)
1/2 cup sugar
1/2 cup salad oil
1/4 cup tomato sauce
3 tablespoons vinegar
2 tablespoons Worcestershire sauce

More about "silverbeet salad recipes"

TOSSED SILVERBEET SALAD | RECIPES - THE 10000 …
Web 1 clove of fresh garlic, crushed salt and pepper to taste Preparation Step 1 Toast the silvered almonds until golden brown, then allow to cool. Step 2 …
From 10000toes.com
Estimated Reading Time 1 min
tossed-silverbeet-salad-recipes-the-10000 image


SIMPLY SILVERBEET - EAT WELL RECIPE - NZ HERALD
Web C: Soak some currants in lemon or orange juice to plump up. Heat some oil in a pan and quickly heat some fresh or dried chilli (just a little). Toss in the torn silverbeet leaves and the plumped...
From nzherald.co.nz
simply-silverbeet-eat-well-recipe-nz-herald image


LOVELY BEET AND SILVERBEET SALAD – THE …
Web Place silverbeet, radicchio, spring onions, mint leaves and beetroot in a salad bowl but do not toss. Sprinkle feta, walnuts and linseeds over the top and drizzle with olive oil, balsamic and a good squeeze of lemon. …
From thebrownpaperbag.com.au
lovely-beet-and-silverbeet-salad-the image


23 SILVERBEET RECIPES THAT TRUMP KALE, EVERY TIME

From gourmettraveller.com.au


SILVERBEET WITH CANNELLINI BEANS, HONEY AND ALMONDS
Web Oct 21, 2015 ¼ cup flaked almonds 1 leaves bunch of silverbeet about 10 large swiss chard 2 tsp olive oil ⅓ cup water or vegetable stock 400 g tin of cannellini beans drained, …
From deliciouseveryday.com


SILVERBEET, LENTIL AND FETTA SALAD WITH BARRAMUNDI RECIPE
Web Combine the silverbeet (1 bunch silverbeet, leaves trimmed, finely shredded), beetroot (250g cooked baby beetroot, cut into quarters), lentils (400g can lentils, rinsed, drained), …
From taste.com.au


SILVER BEET AND ROASTED VEGETABLE SALAD - HEALTHY FOOD …
Web Blanch stalks and leaves separately in salted boiling water for 1 minute or until tender. Refresh under cold water and drain well. Place onion and root vegetables on prepared …
From healthyfood.com


12 WAYS TO COOK WITH SILVERBEET - NEW ZEALAND WOMAN'S …
Web 3 Recipe Peppered lamb with silverbeet & lentil salad Slices of chargrilled lamb backstrap are divine atop this silverbeet and lentil salad with Greek yoghurt sauce. 4 Recipe …
From nzwomansweeklyfood.co.nz


SILVERBEET SALAD - ABC EVERYDAY
Web Jul 9, 2015 1/2 cup oil from sun dried tomatoes Shake together in a jar and poured over, toss well. Method First prepare silverbeet. Remove the stalks and use only the leaves. …
From abc.net.au


FRIED CAULIFLOWER, CHICKPEA AND SILVERBEET SALAD - GOURMET …
Web 1. Cook chickpeas in boiling salted water for 40 minutes or until tender, then drain and set aside. 2. Heat vegetable oil in a deep saucepan over medium heat until a thermometer …
From gourmettraveller.com.au


SILVERBEET SALAD - TASMANIAN GOURMET SAUCE COMPANY
Web Ingredients. 1 large bunch silverbeet; 1 red onion, finely sliced; ½ cup toasted walnuts chopped; 200g feta, crumbled; 100g fried noodles . Dressing. 1/3 cup cider vinegar
From gourmetsauce.com.au


CRISPY NOODLE AND SILVERBEET SALAD - NEW ZEALAND …
Web May 31, 2009 Cut the stems from silverbeet. Rinse the leaves under cold water, drain well, then shred finely. Place shredded silverbeet in a large bowl, add shallots, carrot and …
From nzwomansweeklyfood.co.nz


SILVERBEET, MINT AND PARMESAN SALAD - RECIPES
Web Oct 2, 2015 Cook silverbeet, in batches, for 3-4 minutes until tender and slightly wilted. Transfer to a bowl with mint and toss with vinaigrette. Serve scattered with parmesan.
From delicious.com.au


THE BEST WAY TO PREPARE AND COOK SILVERBEET, A.K.A SWISS …
Web Chop up the Silverbeet and add it to a microwavable pot with a lid. No need to add any extra water. Cover the pot and microwave on high heat for 1-minute bursts for 3 to 5 minutes, …
From tastelist.com


MOROCCAN SILVERBEET WITH RICE - A RECIPE FROM COOK EAT …
Web Jan 17, 2020 Let the leaves sweat for 3-4 minutes and evaporate most of the liquid. Tip in the rice and stir for a minute to combine everything. Pour in the stock and season …
From cookeatworld.com


SILVERBEET RECIPES
Web Silverbeet recipes. 95 recipes in. this collection. Use silverbeet in exactly the same way as spinach. Add it to soups, pies, lasagnes, pizza and dips for flavour, colour and texture.
From taste.com.au


SILVERBEET SALAD | AUSTRALIA'S BEST RECIPES
Web Method. Place ingredients in a bowl and toss. Place dressing ingredients in a screw top jar and shake. Pour dressing over salad. View all notes.
From bestrecipes.com.au


RECIPES: SILVERBEET SALAD, SOUP AND CHIPS | STUFF.CO.NZ
Web May 13, 2016 1 large bunch silverbeet, chopped (stems and leaves) 2 cups yellow split peas 6 cups vegetable stock (or water) 1 cup coconut cream Juice of one lemon Heat …
From stuff.co.nz


SILVERBEET AND FETTA PASTA SALAD RECIPE - FOOD HOUSE
Web Silverbeet, beetroot and sheep’s milk feta salad 1 Preheat the oven to 180°C. 2 Wrap the beetroots in aluminium foil and bake for 25 minutes or until just tender. 3 Remove the …
From foodhousehome.com


35 SILVERBEET RECIPES | AUSTRALIAN WOMEN'S WEEKLY FOOD
Web Sep 18, 2022 Silverbeet calzones Cheese and spinach are a classic combo that work beautifully in this easy calzone recipe served with a tomato-based red lentil sauce. 5 / 0 …
From womensweeklyfood.com.au


Related Search