Similar To A Banana Split But Healthier Recipes
HEALTHY BANANA SPLIT PARFAITS
The banana split's days of lounging around are over. This vertical version of the fountain classic is healthy for a reason: Gravity helps the ice cream melt into the fruit and nuts below-so you only need a small scoop per serving.
Provided by Food Network Kitchen
Categories dessert
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Put the chocolate in a small microwave-safe bowl and microwave in 30 second increments, stirring in between each, until smooth and pourable.
- Cut the bananas into 1/4-inch rounds and toss them with most of the walnuts in a medium bowl. (Reserve some nuts for the top.)
- To assemble the parfaits: Divide the pineapple evenly among 4 rocks, float or parfait glasses. Next, add the coated bananas. Top each with a scoop of ice cream and drizzle with the melted chocolate. Sprinkle with the reserved walnuts and top with a cherry.
Nutrition Facts : Calories 360 calorie, Fat 18 grams, SaturatedFat 9 grams, Cholesterol 50 milligrams, Sodium 35 milligrams, Carbohydrate 47 grams, Fiber 3 grams, Protein 5 grams, Sugar 32 grams
SIMILAR TO A BANANA SPLIT, BUT HEALTHIER :)
This refreshing dessert creates such a pretty picture, it's sure to be met with compliments. It has all the flavors of a banana split but fewer calories with whipped topping instead of ice cream.
Provided by ChefPrincess12
Categories Frozen Desserts
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl, combine marshmallows, pineapple, and whipped topping.
- Place banana halves in dessert dishes with two scoops of marshmallow mixture between.
- Drizzle with chocolate syrup; top with cherry.
- Serve immediately.
Nutrition Facts : Calories 384.9, Fat 8.8, SaturatedFat 5, Cholesterol 23, Sodium 125.6, Carbohydrate 78, Fiber 4.2, Sugar 53.1, Protein 3.9
BANANA SPLIT
Provided by Craig Seligman
Categories easy, quick, dessert
Time 15m
Yield 4 large servings
Number Of Ingredients 7
Steps:
- In a bowl, combine cream and sugar; whip until stiff peaks form. Divide ice cream among 4 bowls. Split bananas lengthwise and arrange around ice cream.
- Pour about 2 tablespoons butterscotch and 2 tablespoons ganache over each serving (refrigerate leftovers for another use). Top with a dollop of whipped cream and a cherry.
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