FISH FRY
Provided by Rachael Ray : Food Network
Categories main-dish
Time 22m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Pour 2-inches of vegetable oil into a large skillet. Place skillet over large burner and heat oil over medium high heat. To check if the oil is hot enough, drop in 1-inch cube of white bread. The bread should brown in a 40 count.
- Cut cod into 4 servings, 6 to 8-ounce portions and season with salt and pepper. Place a couple of scoops of flour in a pie tin. Combine egg and water in second tin. Season plain bread crumbs and mustard and cayenne in the third tin. Coat fish in flour, then egg, and then bread crumbs. Gently set coated fish into hot oil and fry 5 minutes on each side until medium golden brown in color.
- When the fish is evenly golden all over, remove and drain on brown paper sacks.
- Suggested: 3 disposable pie tins .
NEW ENGLAND STYLE SIMPLE FRIED FISH
This is a basic N.E. recipe for fried fish that I got from my dad years ago. I serve it w/ homemade tartar sauce.
Provided by sherry monfils
Categories Fish
Time 45m
Number Of Ingredients 7
Steps:
- 1. In lg bowl, mix together flour, baking powder, salt & pepper. Stir in milk and egg. Stir until smooth. Let stand 20 minutes.
- 2. Heat a good amount of oil in lg deep skillet over med-high heat, until hot. Dredge fish fillets in batter, one piece at a time. Place fillets in oil.
- 3. Fry, turning once, until golden brown. Drain on paper towels.
SIMPLE NEW ENGLAND FRIED FISH
This simple recipe works best with cod (scrod) and flounder. The product is a fresh, buttery-tasting fillet. Goes so well with french fries or oven fries (chips).
Provided by Meghan Briggs
Categories Fish Recipes
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Stir egg whites and water together with a fork in a wide, shallow bowl. Mix cornmeal, flour, and pepper together with a fork on a plate.
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
- Dip each flounder fillet into the egg white mixture and press into the cornmeal mixture to coat completely. Gently toss between your hands so any cornmeal that hasn't stuck can fall away. Place fish onto a plate while preparing the rest of the fillets; do not stack.
- Carefully put fish into the hot oil and cook until golden brown, 3 to 5 minutes per side. Drain fillets on a plate lined with paper towel; season with salt.
Nutrition Facts : Calories 1065.7 calories, Carbohydrate 38.8 g, Cholesterol 80.6 mg, Fat 84.5 g, Fiber 1.8 g, Protein 37.8 g, SaturatedFat 13.4 g, Sodium 166.5 mg, Sugar 0.6 g
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