Simple Yummy Spiced Lentils Recipes

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SIMPLE YUMMY SPICED LENTILS

A yummy recipe for lentils that can be very easily adapted to whatever you have in the cupboard. Simple and tasty and perfect for winter!

Provided by Chef Kirsten 1

Categories     Rice

Time 35m

Yield 2 , 2 serving(s)

Number Of Ingredients 9



Simple Yummy Spiced Lentils image

Steps:

  • mince the garlic and dice the onion.
  • heat oil in a medium-sized pot, add onion and garlic and heat on low until the onions become translucent (it's important to keep it on the lowest heat setting because garlic burns really easily!).
  • add a pinch or two of curry powder, coat onions and garlic and sautee for one more minute or until the spice starts to dye them.
  • now add the lentils and water according to the packaging (mine suggested 1 cup of lentils and 3 cups of water), bring to a boil and add the rest of the spices.
  • stir, cover, turn the heat back down to low and let simmer for 20-30 minutes or until lentils are tender.
  • drain most of the water and serve over rice or with pita or naan bread and enjoy!
  • *you can use any spices you have laying around, really. I just sifted through my cupboards and found that these work really well together, but feel free to experiment, add veggies, whatever you like :).

Nutrition Facts : Calories 495.7, Fat 15.3, SaturatedFat 2.3, Sodium 29.2, Carbohydrate 65.4, Fiber 31.3, Sugar 3.9, Protein 25.8

2 tablespoons oil
3 cups water
1 cup green lentil
1 garlic clove
1/2 cup diced onion
2 teaspoons curry powder
1 teaspoon ground ginger
1 teaspoon turmeric
1 teaspoon chili powder

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