Sirloin Steak With Spinach And Onions Recipes

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STEAK WITH PARMESAN SPINACH

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 11



Steak With Parmesan Spinach image

Steps:

  • Heat a grill pan over medium-high heat. Pat the steak dry and brush lightly with olive oil. Season with 11/2 teaspoons salt and 2 to 3 teaspoons pepper. Cook, turning once, 10 to 13 minutes total for medium rare. Transfer the steak to a cutting board to rest, about 10 minutes.
  • Meanwhile, melt the butter in a medium saucepan over medium heat. Add the onion and cook until softened, about 5 minutes. Add the flour and cook, stirring, 1 minute. Remove from the heat and gradually whisk in the milk. Return to medium heat and simmer, whisking, until slightly thickened, about 2 minutes.
  • Stir in the spinach, 1/4 cup water, 1/2 cup parmesan, the lemon zest and nutmeg and cook, stirring occasionally, until the sauce thickens and the spinach is tender, about 10 minutes. Thin with water, if needed. Stir in the remaining 1/4 cup parmesan and salt to taste.
  • Thinly slice the steak and serve with the spinach.

1 1/2 pounds flank steak
Extra-virgin olive oil, for brushing
Kosher salt and freshly ground pepper
1 1/2 tablespoons unsalted butter
1/2 onion, finely chopped
1 1/2 tablespoons all-purpose flour
1 1/2 cups whole milk
2 10-ounce packages frozen chopped spinach, thawed and squeezed dry
3/4 cup grated parmesan cheese
1/2 teaspoon grated lemon zest
1/4 teaspoon freshly grated nutmeg

GRASS-FED SIRLOIN STEAK WITH SPINACH

Provided by Food Network

Categories     main-dish

Time 22m

Yield 4 servings

Number Of Ingredients 9



Grass-Fed Sirloin Steak with Spinach image

Steps:

  • Put a large, heavy-bottomed skillet over high heat. While the pan is heating, season the steaks with salt and pepper on both sides.
  • Add the oil, making sure there is enough to coat the bottom of the pan. Add the steaks and sear on 1 side for 2 minutes. Turn them over and sear on the other side for 3 minutes. (This will cook the steaks to medium-rare.)
  • Lower the heat and add 3 tablespoons of the butter, the garlic, and thyme. Baste steaks with the melted butter on both sides for 1 more minute. Remove the steaks from the pan and let them rest for 2 minutes.
  • While the steaks are resting, remove the garlic and thyme from the pan and wipe out the excess butter. Add the remaining tablespoon of butter and let it brown over high heat. Add the shallots and cook for a few seconds. Add the spinach and saute, stirring vigorously, until it is wilted, about 1 minute.
  • Put a bed of spinach onto each of 4 plates, place a steak on top, and serve.

4 (8-ounce) grass-fed sirloin steaks
Kosher salt
Freshly ground black pepper
1 tablespoon vegetable oil, or enough to coat the bottom of the pan
4 tablespoons unsalted butter
2 garlic cloves, crushed and left in skins
8 sprigs fresh thyme
2 medium shallots, very finely chopped
1 pound spinach, cleaned

STUFFED STEAK ROLLS RECIPE BY TASTY

Here's what you need: canola oil, garlic, sweet onions, mushrooms, kosher salt, freshly ground black pepper, flank steak, fresh baby spinach, provolone cheese

Provided by Tasty

Categories     Dinner

Yield 6 rolls

Number Of Ingredients 9



Stuffed Steak Rolls Recipe by Tasty image

Steps:

  • Preheat oven to 350°F (175°C).
  • Heat one tablespoon of the oil in a pan over medium-high heat. Combine the garlic, onions, mushrooms, salt, and pepper in the pan and cook until almost all of the moisture has evaporated and the onions are caramelizing, 15-20 minutes. Remove from heat and set aside.
  • Lay the flank steak on a cutting board. Add salt and pepper on both sides, to taste.
  • Spoon the mushroom and onion mixture on top, spreading it evenly across the steak. Sprinkle the spinach on top, followed by the slices of provolone. Press down lightly to compress the spinach.
  • Starting at the bottom of the flank steak, roll it up tightly, making sure the grain of the meat is running horizontally. Use six toothpicks to secure the steak roll. Slice the steak roll into six equal rolls.
  • Heat the remaining oil in a pan over high heat. Sear the steak rolls on one side for one to two minutes, then flip. Sear the second side for about one minute, then bake for 10-15 minutes, until medium rare.
  • Remove the toothpicks, then serve!
  • Enjoy!

Nutrition Facts : Calories 390 calories, Carbohydrate 7 grams, Fat 19 grams, Fiber 1 gram, Protein 45 grams, Sugar 3 grams

2 tablespoons canola oil, divided
3 tablespoons garlic, chopped
2 sweet onions, like Vidalia, chopped
2 cups mushrooms, thinly sliced
½ tablespoon kosher salt
½ tablespoon freshly ground black pepper
2 lb flank steak
4 oz fresh baby spinach, 1 package
9 slices provolone cheese

PAN-SEARED STEAK AND ONIONS

Usually cooked over an open fire in an iron skillet; this stove-top seared steak with bourbon-flavored onions is excellent eaten with sourdough bread. Sourdough, developed during the gold rush years, was made with a yeast started of flour mixed with water until it fermented and soured.

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 6



Pan-Seared Steak and Onions image

Steps:

  • In a large skillet, melt 2 tablespoons of the butter with 1 tablespoon of the olive oil over medium heat. Add the onions and cook, stirring occasionally, until golden, about 15 minutes. Transfer the onions to a bowl and set aside.
  • Generously season both sides of the steak with salt and pepper. Add the remaining 1 tablespoon of the oil to the skillet and fry the steak over medium heat, turning once, until browned, about 6 minutes per side for medium. Transfer the steak to a serving platter and cover to keep warm.
  • Add the bourbon to the skillet and, over medium heat, scrape up any bits that cling to the pan. Allow the liquor to simmer until reduced by half, about 1 minute. Add the onions and the remaining 2 tablespoons of butter and stir until the butter is melted. Reduce the heat and gently simmer until the onions are heated through, about 2 minutes. Season, to taste, with salt and pepper and stir in any juices that have run off from the steak.
  • To serve, cut the steak into 1/4-inch-thick slices and top with the onions.

4 tablespoons (1/2 stick) butter
2 tablespoons olive oil
2 large onions, sliced
1 boneless sirloin steak (about 2 pounds)
Salt and pepper
1/2 cup bourbon

SLICED SIRLOIN SMOTHERED IN ONIONS, WITH ROQUEFORT POTATO PIE AND SPINACH SALAD WITH BACON DRESSING

Every time you make mashed potatoes, make a double batch, with Roquefort Potato Pie in mind for a supper later in the week. It's a very addictive recipe!

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 14



Sliced Sirloin Smothered in Onions, with Roquefort Potato Pie and Spinach Salad with Bacon Dressing image

Steps:

  • Preheat grill pan to high heat. Remove meat from the refrigerator and unwrap. Let beef stand a few minutes, to take the chill off.
  • Heat a medium skillet over moderate heat. Add butter and sliced onions to a hot pan and season with salt. Saute onions for 25 minutes, stirring occasionally, until onions are caramel in color, tender, and sweet.
  • Meanwhile, place peppercorns in a heavy-duty food storage bag. Hit peppercorns with a small, heavy frying pan to crack them. Baste meat with a little Worcestershire sauce on each side using a pastry brush. Coat steaks on 1 side with cracked black peppercorns. Grill steaks 5 minutes on each side for medium rare.
  • Meanwhile, heat leftover mashed potatoes on high in microwave oven for 5 minutes. If you are using instant potatoes, prepare to package directions and transfer warm potatoes to a mixing bowl. Stir cheese and scallions into the mashed potatoes. Heat a nonstick skillet over moderate heat. Coat the inside of pan with butter to aid in crusting. Spread cheesy potatoes in an even layer in the skillet and allow them to crust and brown on the bottom, 5 to 7 minutes. Cut the potato layer in half gently with a butter knife, careful not to scratch your nonstick surface. Fold one half over top of the opposite making a half moon shaped potato pie with a crusty outside and a cheesy, soft center.
  • While steaks and potatoes cook, brown chopped bacon in the small frying pan you used to crack the peppercorns over high heat. Transfer browned bacon bits to a paper towel lined plate to drain. Wipe out skillet and return to heat. Add 1 /2 cup balsamic vinegar to the pan and bring to a bubble. Reduce heat to low and simmer 1 to 2 minutes, until vinegar is reduced by half and thick. Turn off heat. Pour spinach into salad bowl. Top with bacon and mushrooms. Whisk extra-virgin olive oil into warm vinegar and pour over salad. Toss salad and serve.
  • Season the cooked steaks with a little salt and remove to a carving board. Let the steaks rest for 5 minutes for the juices to redistribute through the meat evenly. If you slice into a hot steak, the juices will run out and the first bite will be the only tasty one.
  • Slice steaks thin against the grain of the meat. Smother steak slices in onions. Cut potato pie into 4 wedges and serve along side steaks with spinach salad.

4 (12-ounce, 1 1/2-inch thick) sirloin New York strip steaks
2 tablespoons butter
2 large yellow onions, thinly sliced
2 tablespoons black peppercorns
Worcestershire sauce, for brushing
Coarse salt
4 to 6 cups mashed potatoes (use leftover mashed or prepared packaged instant)
8 ounces Roquefort, crumbled
2 scallions, greens and whites, chopped
4 slices center cut bacon, chopped
1/2 cup balsamic vinegar
1 (16 ounce) bag triple washed baby spinach leaves
6 large white mushroom caps, sliced
1/4 cup extra-virgin olive oil

BEEF SIRLOIN STEAK WITH BABY SPINACH

If you've never tried sirloin steak, give this family-pleasing version a try. It features a creamy sauce flavored with balsamic vinegar...and in just 40 minutes, you've got steak, veggies and potatoes ready to serve.

Provided by ElizabethKnicely

Categories     Steak

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11



Beef Sirloin Steak With Baby Spinach image

Steps:

  • Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat. Add the beef and cook until well browned on both sides. Remove the beef from the skillet. Pour off any fat.
  • Heat the remaining oil in the skillet. Add the onions and peppers and cook for 1 minute, stirring occasionally. Add the garlic and cook until the vegetables are tender-crisp, stirring often.
  • Stir the soup, water, vinegar and rosemary in the skillet and heat to a boil. Return the heat to medium. Stir in the spinach. Cover an cook the beef for 2 minutes for medium or until desired doneness. Serve the beef and vegetable mixture with the potatoes.

Nutrition Facts : Calories 241.8, Fat 13.9, SaturatedFat 2.9, Cholesterol 34, Sodium 610.9, Carbohydrate 13.7, Fiber 2.2, Sugar 4.9, Protein 16

2 tablespoons olive oil
1 boneless beef top sirloin steak, 3/4-inch thick (about 1 pound)
1 large onion, sliced (about 1 cup)
1 small red pepper, chopped (about 1/2 cup)
3 garlic cloves, minced
1 (10 3/4 ounce) can condensed cream of mushroom soup
1/2 cup water
2 tablespoons balsamic vinegar
1 tablespoon chopped fresh rosemary leaves or 1 teaspoon dried rosemary leaves, crushed
1 (7 ounce) bag fresh Baby Spinach
hot mashed potatoes

SIRLOIN STEAK 'N ONIONS

Mmm, Juicy steak smothered in onions with mashed potatoes, The perfect meal for the meat and potato lovers!

Provided by Barb G.

Categories     Steak

Time 1h

Yield 6 serving(s)

Number Of Ingredients 15



Sirloin Steak 'n Onions image

Steps:

  • Position broiler rack so that top of meat in pan will be 4" from the heat source; OR Cook on grill, preheat broiler or grill.
  • Combine oil, minced onion, 3/4 teaspoon Garlic, 1/2 teaspoon rosemary, 1/2 teaspoon salt and 1/4 teaspoon pepper, brush over one side of steak.
  • Place steak on grill seasoned side up, Broil 12 to 15 minutes with-out turning for medium-rare or cook on grill to your liking.
  • In large skillet melt 1 tablespoon butter over medium-high heat.
  • add onions and shallot.
  • Cover; cook, stirring occasionally, until softened 5 minutes.
  • Uncover; cook, stirring occasionally, until lightly browned, 5 minutes.
  • Stir in remaining garlic powder, rosemary, salt and pepper.
  • Add wine and broth; cook until liquid is reduced by half, 5 to 10 minutes.
  • Stir in remaining butter into onion sauce; serve over Steak and Mashed Potatoes.

1 tablespoon olive oil
1 1/2 teaspoons dried onion flakes
1 teaspoon garlic powder, divided
3/4 teaspoon dried rosemary, divided
3/4 teaspoon salt, divided
1/4 teaspoon pepper, plus
1/8 teaspoon pepper, divided
1 1/2 lbs boneless sirloin steaks, about 1 1/2 inches thick
2 tablespoons butter, divided
1 medium red onion, cut into 6 wedges
1 yellow onion, cut into 6 wedges
1 shallot, chopped
1/2 cup red wine
1/4 cup chicken broth
mashed potatoes, boxed or homemade

SPINACH 'N ONIONS

Nice way to serve spinach and so good for you! The secret is not to overcook the spinach. I like to add a few roasted pine nuts or pumkin seeds with a nice jolt of Marsala wine. I love to serve this recipe with recipe#399309. Just spoon the sauce over the spinach when it is on the plate MMMmm

Provided by Bergy

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5



Spinach 'n Onions image

Steps:

  • Heat oil in a skillet.
  • When it is hot but not smoking add onions.
  • Saute, stirring constantly, until the onion is carmelized, about 15 min let some of the onion get quite dark and crisp.
  • Add spinach, but only for a minute or two, stir until just wilted.
  • Add lemon juice and salt& pepper.
  • Serve.

3 tablespoons lite olive oil
1 large red onion, thinly sliced
1 lb fresh spinach leaves, cleaned and stems removed
1 tablespoon fresh lemon juice
salt and pepper

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