Zucchini And Red Pepper Enchiladas With Two Salsas Recipes

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ZUCCHINI AND RED PEPPER ENCHILADAS WITH TWO SALSAS

Smoky grilled vegetables-not a cloying amount of meat or cheese-rule here. Instead of embellishing the enchiladas with a complex (and time-consuming) Mexican pipián (pumpkin-seed sauce), cook a few customary pipián ingredients and then purée them with cilantro for an easy enchilada that's herbaceous and fresh.

Provided by Ruth Cousineau

Categories     Cheese     Tomato     Vegetarian     Quick & Easy     Cinco de Mayo     Backyard BBQ     Dinner     Bell Pepper     Zucchini     Grill     Grill/Barbecue     Tortillas     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 21



Zucchini and Red Pepper Enchiladas with Two Salsas image

Steps:

  • Start enchiladas:
  • Prepare a gas grill for direct-heat cooking over medium heat; see Grilling Procedure .
  • Preheat oven to 350°F .
  • Secure each onion round with a wooden pick for grilling. Oil grill rack, then grill vegetables, covered, turning occasionally, until tender (6 to 8 minutes for bell peppers and zucchini; 10 to 12 minutes for onion), transferring to a bowl.
  • Wrap tortillas in stacks of 6 in foil and heat in oven, about 15 minutes.
  • Meanwhile, make pumpkin-seed salsa:
  • Cook chile, garlic, cumin, and pumpkin seeds in oil in a 10-inch heavy skillet over medium-high heat, stirring, until seeds pop, 4 to 5 minutes. Transfer 3 tablespoons seeds with a slotted spoon to a bowl and reserve. Purée remaining seeds and oil with cilantro, water, and 1/2 teaspoon salt in a blender until smooth.
  • Make tomato salsa:
  • Stir together tomatoes, onion, chile, lime juice, and 1/4 teaspoon salt.
  • Assemble and fry enchiladas:
  • Cut vegetables into strips. Spread 2 teaspoons pumpkin-seed salsa on each warm tortilla and top with some of grilled vegetables, then roll up. Heat oil (1/2 cup) in a 12-inch heavy skillet over medium-high heat until it shimmers. Fry enchiladas, seam side down first, in 2 batches, turning once, until lightly browned and heated through, about 2 minutes per batch. Transfer enchiladas to plates, then drizzle with remaining pumpkin-seed salsa and sprinkle with reserved seeds and cheese. Serve with tomato salsa.

For enchiladas:
1 large white onion, cut crosswise into 1/2-inch-thick rounds
2 red bell peppers, quartered
3/4 pound medium zucchini, cut lengthwise into 1/4-inch-thick slices
12 (6-to 7-inch) soft corn tortillas
1/2 cup vegetable oil
6 ounces crumbled queso fresco or ricotta salata
For pumpkin-seed salsa:
1 tablespoon finely chopped fresh serrano chile, including seeds
2 garlic cloves, minced
1 teaspoon ground cumin
1 1/3 cups raw green (hulled) pumpkin seeds (pepitas)
1/2 cup vegetable oil
2 cups chopped cilantro
1 1/2 cups water
For tomato salsa:
2 medium tomatoes, chopped
1/4 cup finely chopped white onion
2 teaspoons finely chopped fresh serrano chile, including seeds
2 tablespoons fresh lime juice
Garnish: cilantro leaves

ZUCCHINI ENCHILADAS

This uses up zucchini in a very tasty way. Was not expecting much but boy did this turn out nicely. Cooking time includes saute time. These could easily be made with chicken.

Provided by Shirl

Categories     Vegetable

Time 1h30m

Yield 12 serving(s)

Number Of Ingredients 12



Zucchini Enchiladas image

Steps:

  • Saute zucchini, green onions, chillies, oregano, chilli powder, garlic and red pepper (cayenne) if using for about 20-30 minutes. If you have liquid at the end of sauteing drain, I did not.
  • Add sour cream and 1 cup each of the cheeses, mix well.
  • Using a dish that has been sprayed with Pam pour a small amount of green chilli enchilada sauce and spread around.
  • Fill tortillas with two heaping spoonfuls of zucchini mixture, roll and place seam side down in dish with enchilada sauce. Repeat until you run out of mixture, I made large ones and only got 10.
  • Spread the rest of the green chilli enchilada sauce over the top of all the enchiladas.
  • Top with the rest of the cheese.
  • Bake in 350' oven for 45-60 minutes uncovered.

Nutrition Facts : Calories 559.8, Fat 31.2, SaturatedFat 17.1, Cholesterol 74.7, Sodium 1387.5, Carbohydrate 47.6, Fiber 4.5, Sugar 10, Protein 23

6 cups zucchini, grated
1 cup green onion, chopped (5 onions)
7 ounces green chilies, chopped
2 teaspoons oregano
1 teaspoon chili powder
1 tablespoon garlic, powdered
1 dash red pepper, cayenne (optional)
2 cups sour cream
3 cups cheddar cheese, shredded
3 cups monterey jack cheese, shredded
12 tortillas, flour
28 ounces enchilada sauce, green chili

ZUCCHINI ENCHILADAS

Make and share this Zucchini Enchiladas recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8



Zucchini Enchiladas image

Steps:

  • In skillet, on high heat, heat olive oil 1 minute.
  • Add garlic, zucchini, bell pepper, and chili powder.
  • Cook 4 minutes, or until vegetables are lightly browned.
  • Lay tortillas flat and spread vegetables on one side, then roll up.
  • In oiled baking dish, lay tortillas side by side.
  • Pour enchilada sauce over evenly and top with cheese.
  • Bake at 350 degrees for 20 minutes, or until cheese is bubbly.

Nutrition Facts : Calories 285.9, Fat 16.4, SaturatedFat 6.5, Cholesterol 25.1, Sodium 1084.3, Carbohydrate 24.8, Fiber 3.6, Sugar 3.3, Protein 10.9

1 tablespoon olive oil
1 clove garlic, cut into tiny pieces
1 medium zucchini, cut into thin strips lengthwise
1/2 bell pepper, seeded and cut into thin strips lengthwise
2 dashes chili powder
4 flour tortillas
1 (15 ounce) can enchilada sauce
1 cup grated monterey jack cheese or 1 cup cheddar cheese

ZUCCHINI TOMATO SALSA

Wondering what to do with all her garden zucchini, Jennifer Magrey of Sterling, Connecticut came up with this versatile and colorful salsa: "I also serve it on crackers, burgers, chips, baked potatoes or over cream cheese as a spread!"

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 2 cups.

Number Of Ingredients 13



Zucchini Tomato Salsa image

Steps:

  • In a small bowl, combine the first 12 ingredients. Cover and refrigerate for 8 hours or overnight. Using a slotted spoon, transfer salsa to a serving bowl. Serve with tortilla chips.

Nutrition Facts : Calories 40 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 81mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

1 cup seeded chopped tomatoes
1/2 cup diced zucchini
1/2 cup chopped sweet red pepper
1 small onion, diced
1 tablespoon brown sugar
2 teaspoons lime juice
2 teaspoons cider vinegar
1 teaspoon chopped seeded jalapeno pepper
1 garlic clove, minced
1/2 teaspoon ground cumin
1/8 teaspoon salt
1/8 teaspoon pepper
Tortilla chips

ZUCCHINI SALSA

I received this recipe through a friend at a weight loss group. I make at least eight batches of the salsa every year. It's truly a hit with family and friends! -Cheryl Jacobsen, Warburg, Alberta

Provided by Taste of Home

Categories     Appetizers

Time 1h20m

Yield 7 cups.

Number Of Ingredients 17



Zucchini Salsa image

Steps:

  • In a Dutch oven, combine all ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 40-50 minutes or until thickened, stirring occasionally., Cool to room temperature. Cover and refrigerate until chilled. Serve with your favorite snack chips or grilled meats. Freeze option: Freeze cooled salsa in freezer containers. To use, thaw completely in refrigerator.

Nutrition Facts : Calories 35 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 233mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 1g fiber), Protein 1g protein.

5 cups shredded zucchini (about 5 medium)
4 medium tomatoes, peeled, seeded and chopped
2 medium onions, chopped
2 medium green peppers, chopped
1 small sweet red pepper, chopped
1/2 cup packed brown sugar
1 jalapeno pepper, seeded and finely chopped
1 cup white vinegar
1 can (8 ounces) tomato sauce
2 tablespoons tomato paste
3 garlic cloves, minced
3 teaspoons ground mustard
2-1/4 teaspoons salt
3/4 teaspoon crushed red pepper flakes
1/2 teaspoon garlic powder
1/2 teaspoon each ground cumin, nutmeg and turmeric
1/2 teaspoon pepper

ZUCCHINI AND RED PEPPER ENCHILADAS WITH TWO SALSAS

Provided by My Food and Family

Categories     Recipes

Time 50m

Number Of Ingredients 23



Zucchini and Red Pepper Enchiladas with Two Salsas image

Steps:

  • Start enchiladas:
  • Preheat oven to 350°F. Prepare a gas grill for direct-heat cooking over medium heat. Secure each onion round with a wooden pick for grilling. Oil grill rack, then grill vegetables, covered, turning occasionally, until tender (6 to 8 minutes for bell peppers and zucchini; 10 to 12 minutes for onion), transferring to a bowl.
  • Wrap tortillas in stacks of 6 in foil and heat in oven, about 15 minutes.
  • Meanwhile, make pumpkin-seed salsa:
  • Cook chile, garlic, cumin, and pumpkin seeds in oil in a 10-inch heavy skillet over medium-high heat, stirring, until seeds pop, 4 to 5 minutes. Transfer 3 tablespoons seeds with a slotted spoon to a bowl and reserve. Purée remaining seeds and oil with cilantro, water, and 1/2 teaspoon salt in a blender until smooth.
  • Make tomato salsa:
  • Stir together tomatoes, onion, chile, lime juice, and 1/4 teaspoon salt.
  • Assemble and fry enchiladas:
  • Cut vegetables into strips. Spread 2 teaspoons pumpkin-seed salsa on each warm tortilla and top with some of grilled vegetables, then roll up. Heat oil (1/2 cup) in a 12-inch heavy skillet over medium-high heat until it shimmers. Fry enchiladas, seam side down first, in 2 batches, turning once, until lightly browned and heated through, about 2 minutes per batch. Transfer enchiladas to plates, then drizzle with remaining pumpkin-seed salsa and sprinkle with reserved seeds and cheese. Serve with tomato salsa.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

For enchiladas:
1 large white onion, cut crosswise into 1/2-inch-thick rounds
2 red bell peppers, quartered
3/4 pound medium zucchini, cut lengthwise into 1/4-inch-thick slices
1/2 cup vegetable oil
12 (6-to 7-inch) soft corn tortillas
6 ounces crumbled queso fresco or ricotta salata
For pumpkin-seed salsa:
1 tablespoon finely chopped fresh Serrano chile, including seeds
2 garlic cloves, minced
1 teaspoon ground cumin
1 1/3 cups raw green (hulled) pumpkin seeds (pepitas)
1/2 cup vegetable oil
2 cups chopped cilantro
1 1/2 cups water
1/2 teaspoon salt
For tomato salsa:
2 medium tomatoes, chopped
1/4 cup finely chopped white onion
2 teaspoon s finely chopped fresh serrano chile, including seeds
2 tablespoons fresh lime juice
1/4 teaspoon salt
Garnish: cilantro leaves

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